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james6161 M60

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Billingham Marsh House Harriers & AC

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Best Times
Best WAVA

Dist	Races	PB	WB	2000	2001	2002	2004	2005	2006	2007	2008	2009
5km	1	20:12 6:30/mi	70.87							20:12 70.87
5mi	1	35:10 7:02/mi	65.26						35:10 65.26
10km	20	40:21 6:30/mi	68.68		40:21 68.68		47:45 59.42	43:36 65.59	44:00 65.52	43:07 67.41	42:48 68.47	47:15 62.02
11km	1	48:18 7:04/mi	66.19								48:18 66.19
7mi	5	47:55 6:51/mi	68.84					55:07 58.89	53:07 61.60	47:55 68.84
7.2mi	1	52:21 7:16/mi	65.35								52:21 65.35
14km	1	1:19:38 9:09/mi	52.37								1:19:38 52.37
10mi	7	1:08:00 6:48/mi	69.26			1:08:00 66.74			1:08:10 69.26		1:18:07 60.95	1:17:20 62.07
13.1mi	10	1:31:00 6:57/mi	66.33	1:31:00 65.57		1:35:25 62.92	1:42:18 59.55	1:38:05 62.62	1:38:00 63.19		1:34:55 66.33	1:40:15 63.34
14mi	1	1:55:23 8:15/mi	57.84						1:55:23 57.84
14.2mi	2	1:49:45 7:44/mi	61.67							1:49:45 61.67	1:52:56 60.43
26.2mi	4	3:28:23 7:57/mi	63.63					3:37:26 59.48		3:50:13 57.12	3:28:23 63.63	3:36:33 61.75

2009		Result	WAVA	Distance
12 Jul	Kilburn Feast		0.00	7.2mi
5 Jul	Lune Valley 10 mile	1:22:53	57.92	10mi
21 Jun	Staveley Stampede SB	1:17:20	62.07	10mi
26 Apr	London Marathon SB	3:36:33	61.75	26.2mi
29 Mar	Reading Half Marathon SB	1:40:15	63.34	13.1mi
14 Mar	Dentdale Run		0.00	14.2mi
1 Mar	Goring 10k SB	47:15	62.02	10km
18 Jan	Brass Monkey Half Marathon	1:48:00	58.79	13.1mi
2008		Result	WAVA	Distance
21 Sep	Middlesbrough Tees Pride 10k SB	42:48	68.47	10km
14 Sep	Ray Harrison Memorial 10k	43:46	66.96	10km
31 Aug	Staveley Stampede	1:26:14	55.67	10mi
27 Jul	James Herriot Country Trail Run PB	1:19:38	52.37	14km
13 Jul	Kilburn Feast PB	52:21	65.35	7.2mi
9 Jul	Darlington Pit Stop 10K	45:53	63.87	10km
25 May	Edinburgh Marathon PB	3:28:23	63.63	26.2mi
18 May	Yorkshire 10K Newby Hall	45:00	64.59	10km
20 Apr	Redcar Half Marathon SB	1:34:55	66.33	13.1mi
21 Mar	calder vale country 10 mile SB	1:18:07	60.95	10mi
8 Mar	Dentdale Run SB	1:52:56	60.43	14.2mi
1 Jan	Morpeth 11k PB	48:18	66.19	11km
2007		Result	WAVA	Distance
16 Dec	Loftus Poultry Run	1:04:34	57.42	12.66km
24 Nov	Ravenstonedale Red 10K	45:07	64.42	10km
11 Nov	Maltby Road Race PB	47:55	68.84	7mi
23 Sep	Ampleforth trail race	58:32	56.36	7mi
16 Sep	Middlesbrough Tees Pride 10k	44:22	65.51	10km
9 Sep	Ray Harrison Memorial 10k SB	43:07	67.41	10km
18 Jul	silksworth PB	20:12	70.87	5km
8 Jul	Kilburn Feast	50:21	64.98	7mi
23 Jun	Wheldrake 10k	43:20	66.53	10km
17 Jun	Newton Aycliffe 10K	43:12	66.74	10km
27 May	Raby Castle 10K	44:09	65.30	10km
22 Apr	London Marathon SB	3:50:13	57.12	26.2mi
10 Mar	Dentdale Run PB	1:49:45	61.67	14.2mi
2006		Result	WAVA	Distance
31 Dec	Jolly Holly Jog	49:00	58.84	10km
19 Nov	Maltby 7 SB	53:07	61.60	7mi
15 Oct	Rotary Blenheim 10k	45:30	63.36	10km
8 Oct	Derwentside 10 mile trail race SB	1:08:10	69.26	10mi
1 Oct	Great North Run	1:41:57	61.25	13.1mi
23 Jul	Victorian 10K SB	44:00	65.52	10km
9 Jul	Northumberland Coastal Run PB	1:55:23	57.83	14mi
25 Jun	Newton Aycliffe 10K	44:46	63.88	10km
28 May	Raby Castle 10k	48:45	58.66	10km
14 May	Ripon 10 Mile	1:18:45	59.46	10mi
9 Apr	Reading Half Marathon SB	1:38:00	63.19	13.1mi
2 Apr	Hartlepool Marina 5 PB	35:10	65.26	5mi
12 Mar	redcar half marathon	1:40:09	61.83	13.1mi
2005		Result	WAVA	Distance
11 Sep	Ray Harrison Memorial 10k SB	43:36	65.59	10km
4 Sep	Harrogate Theatre 10K	47:25	60.31	10km
10 Jul	Kilburn Feast SB	55:07	58.89	7mi
12 Jun	Edinburgh Marathon SB	3:37:26	59.48	26.2mi
5 Jun	Thirsk 10		0.00	10mi
13 Mar	Redcar Half Marathon SB	1:38:05	62.62	13.1mi
2004		Result	WAVA	Distance
17 Oct	Richmond Castle 10k SB	47:45	59.42	10km
14 Mar	Redcar Half Marathon SB	1:42:18	59.55	13.1mi
2002		Result	WAVA	Distance
10 Mar	Reading Half Marathon		0.00	13.1mi
24 Feb	Snake Lane 10 PB	1:08:00	66.74	10mi
27 Jan	Brass Monkey Half Marathon SB	1:35:25	62.92	13.1mi
2001		Result	WAVA	Distance
6 Sep	Ray Harrison Memorial 10k PB	40:21	68.68	10km
2000		Result	WAVA	Distance
22 Oct	Great North Run PB	1:31:00	65.57	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2
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Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22	Sat 23rd Oct Oct 23
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