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Grumpa M50
About
Race Times
All Races
Mileage
Training
-
Races
62 -
Miles
3140 -
Miles
10 -
5k
21:48 -
5M
35:13 -
10k
45:05 -
10M
1:18:45 -
Half
1:39:13 -
20M
2:57:50 -
Mara
3:47:57
About Me
I have always kept fit through all my life.Firstly as a teen playing lots of football,at which I had trials with Barnsley F.C when 15.At 19 I joined the Army ( Royal Engineers )where keeping fit tends to go with the job description.While in the forces I still played lots of sport,mainly football but also athletics in the summer months.
On leaving the Army in 1998 I joined a gym and still kept myself pretty active but no real structured running as such.That all changed in 2002 when an ex Army pal of mine did the London Marathon.I went down to support him and that gave me the idea of doing a marathon myself.6 months latter I found myself completing the Nottingham marathon.
8 years on I have raced at numerous different distances from marathon to 5k and also have taken part in two John O Groats to Lands End runs.
On leaving the Army in 1998 I joined a gym and still kept myself pretty active but no real structured running as such.That all changed in 2002 when an ex Army pal of mine did the London Marathon.I went down to support him and that gave me the idea of doing a marathon myself.6 months latter I found myself completing the Nottingham marathon.
8 years on I have raced at numerous different distances from marathon to 5k and also have taken part in two John O Groats to Lands End runs.
Current Status
Got a club place for VLM today,F*^%king Result



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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 8 | 21:48
7:01/mi
|
0.00 | 21:48 | 21:57 | |||||||||
3.6mi | 1 | 30:58
8:36/mi
|
0.00 | 30:58 | ||||||||||
4.3mi | 9 | 34:19
8:04/mi
|
0.00 | 34:19 | ||||||||||
4.3mi | 1 | 31:06
7:17/mi
|
0.00 | 31:06 | ||||||||||
4.5mi | 1 | 47:33
10:34/mi
|
0.00 | 47:33 | ||||||||||
5mi | 9 | 35:13
7:03/mi
|
0.00 | 38:09 | 35:13 | |||||||||
6mi | 1 | 52:15
8:43/mi
|
0.00 | 52:15 | ||||||||||
10km | 6 | 45:05
7:15/mi
|
0.00 | 49:28 | 45:27 | 45:05 | ||||||||
9mi | 4 | 1:07:32
7:30/mi
|
0.00 | 1:16:11 | 1:12:59 | 1:08:18 | 1:07:32 | |||||||
10mi | 4 | 1:18:45
7:53/mi
|
0.00 | 1:20:32 | 1:18:45 | 1:30:27 | ||||||||
13.1mi | 11 | 1:39:13
7:34/mi
|
0.00 | 1:39:13 | 1:47:07 | 1:48:05 | 1:43:27 | 1:46:26 | 1:57:43 | 1:56:06 | 1:56:27 | |||
20mi | 2 | 2:57:50
8:54/mi
|
0.00 | 2:57:50 | 2:58:23 | |||||||||
26.2mi | 4 | 3:47:57
8:42/mi
|
0.00 | 3:54:47 | 4:56:38 | 3:47:57 | 4:16:42 |
2012 |
Distance | Date | Result | WAVA |
Brinsworth 10k | 10km | 1 Jul | 0.00% | |
Barnsley Boundary Relay Leg 9. | 10.5mi | 3 Jun | 1:39:03 | 50.05% |
Sheffield Half Marathon | 13.1mi | 27 May | 1:56:27 | 53.62% |
OffTRAC10 | 10mi | 13 May | 1:30:27 | 52.20% |
London Marathon | 26.2mi | 22 Apr | 4:16:42 | 51.23% |
Norton 9 | 9mi | 4 Mar | 1:07:32 | 62.83% |
2011 |
Distance | Date | Result | WAVA |
Barnsley 10K | 10km | 20 Nov | 50:20 | 57.28% |
Kimmy Canal Run. | 3.6mi | 30 Oct | 30:58 | 53.18% |
Concord Parkrun. | 5km | 6 Aug | 24:04 | 58.62% |
Concord Parkrun | 5km | 30 Jul | 23:48 | 59.28% |
Prince in the Park 5KM | 5km | 20 Jul | 24:13 | 58.26% |
Harley Hobble | 5km | 17 Jul | 23:47 | 59.32% |
Doncaster Town Centre 5K | 5km | 13 Jul | 21:57 | 64.27% |
Brinsworth 10k | 10km | 3 Jul | 53:13 | 53.74% |
Askern 10k | 10km | 18 May | 45:05 | 63.43% |
OffTRAC10 | 10mi | 15 May | 1:18:45 | 59.46% |
South Yorkshire Road League, Worsborough Mill | 5mi | 11 May | 37:18 | 61.52% |
Concord Parkrun,Sheffield | 5km | 7 May | 23:21 | 60.42% |
South Yorkshire Road League, Pickburn Arms, Brodsworth | 5mi | 27 Apr | 35:21 | 64.92% |
Concord Parkrun Sheffield. | 5km | 23 Apr | 22:04 | 63.93% |
South Yorkshire Road League, Low Bradfield | 5mi | 13 Apr | 36:11 | 63.42% |
Bassingthorpe trail 5. | 5mi | 10 Apr | 39:21 | 58.32% |
South Yorkshire Road League, Oxspring | 5mi | 30 Mar | 36:00 | 63.75% |
Not the Tickhill Gala 5. | 5mi | 24 Mar | 35:13 | 65.16% |
Spen 20 | 20mi | 13 Mar | 2:58:23 | 54.33% |
Norton 9 | 9mi | 6 Mar | 1:08:18 | 61.62% |
Wombwell 5 | 5mi | 20 Feb | 40:26 | 56.76% |
Bolsover Castle 10k | 10km | 23 Jan | 45:14 | 63.22% |
2010 |
Distance | Date | Result | WAVA |
Braithwell Boxing Day Trot. | 4.27mi | 26 Dec | 31:06 | 63.02% |
** CANCELLED!! ** Clowne Half Marathon | 13.1mi | 28 Nov | 0.00% | |
Heanor 10K Pudding Run | 10km | 21 Nov | 45:27 | 62.92% |
Mablethorpe Marathon | 26.2mi | 3 Oct | 3:47:57 | 57.21% |
Trunce 9 | 4.25mi | 6 Sep | 35:50 | 54.02% |
Trunce 8 | 4.25mi | 16 Aug | 35:37 | 54.35% |
Askern 10 | 10mi | 8 Aug | 1:20:32 | 57.68% |
Trunce 7 | 4.25mi | 26 Jul | 35:06 | 55.15% |
Trunce 6 | 4.25mi | 5 Jul | 36:21 | 53.25% |
Trunce 5 | 4.25mi | 14 Jun | 37:09 | 52.10% |
Bamford Sheepdog Trials | 4.5mi | 31 May | 47:33 | 43.10% |
Trunce 4 | 4.25mi | 24 May | 36:24 | 53.18% |
OffTRAC10 | 10mi | 16 May | 1:23:35 | 55.58% |
Trunce 3 | 4.25mi | 10 May | 34:19 | 56.40% |
Wombwell 5 | 5mi | 3 May | 38:09 | 59.69% |
Trunce 2 | 4.25mi | 19 Apr | 36:29 | 53.06% |
Neuro care 5k | 5km | 18 Apr | 21:48 | 64.25% |
Trunce 1 | 4.25mi | 29 Mar | 39:47 | 48.65% |
Royal Oak 5 | 5mi | 14 Mar | 39:04 | 58.29% |
Norton 9 | 9mi | 7 Mar | 1:12:59 | 57.20% |
2009 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 26 Apr | 4:56:38 | 43.25% |
East Hull 20 | 20mi | 22 Mar | 2:57:50 | 53.61% |
Norton 9 | 9mi | 1 Mar | 1:16:11 | 54.36% |
2008 |
Distance | Date | Result | WAVA |
Clumber 10K | 10km | 28 Sep | 49:28 | 56.91% |
Sheffield Half Marathon | 13.1mi | 27 Apr | 1:56:06 | 52.07% |
2007 |
Distance | Date | Result | WAVA |
Worksop Half Marathon | 13.1mi | 28 Oct | 1:57:43 | 51.35% |
2006 |
Distance | Date | Result | WAVA |
Clowne Half Marathon | 13.1mi | 26 Nov | 1:46:31 | 56.36% |
Rother Valley Trail Run | 6mi | 14 Oct | 52:15 | 51.22% |
doncaster half marathon | 13.1mi | 19 Mar | 1:46:26 | 56.07% |
2005 |
Distance | Date | Result | WAVA |
Doncaster Half Marathon | 13.1mi | 3 Apr | 1:43:27 | 57.37% |
2004 |
Distance | Date | Result | WAVA |
Sheffield Half Marathon | 13.1mi | 2 May | 1:51:28 | 53.00% |
Ackworth Half M -AAA Champs | 13.1mi | 28 Mar | 1:48:05 | 54.66% |
2003 |
Distance | Date | Result | WAVA |
Worksop Half Marathon | 13.1mi | 26 Oct | 1:49:19 | 54.05% |
Sheffield Half Marathon | 13.1mi | 1 Jun | 1:47:07 | 54.94% |
2002 |
Distance | Date | Result | WAVA |
Worksop Half Marathon | 13.1mi | 17 Nov | 1:39:13 | 59.32% |
Nottingham Robin Hood Marathon | 26.2mi | 15 Sep | 3:54:47 | 52.79% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 0 | 0 | 0 | 0 | 0 | 8 | 12 | 3 | 16 | 1 | 7 | 0 | 47 |
2012 | 123 | 133 | 68 | 94 | 90 | 11 | 0 | 0 | 3 | 0 | 3 | 0 | 526 |
2011 | 111 | 101 | 139 | 100 | 102 | 28 | 52 | 32 | 0 | 15 | 53 | 77 | 810 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 10 |
2010 | 18 | 84 | 91 | 104 | 129 | 136 | 130 | 159 | 133 | 140 | 86 | 70 | 1282 |
2009 | 32 | 97 | 179 | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 35 | 405 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 70 |
Sat 26th Dec
Dec 26
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Sun 27th Dec
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Mon 28th Dec
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Tue 29th Dec
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Wed 30th Dec
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Thu 31st Dec
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Fri 1st Jan
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