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Grumpa
M55

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About Me
I have always kept fit through all my life.Firstly as a teen playing lots of football,at which I had trials with Barnsley F.C when 15.At 19 I joined the Army ( Royal Engineers )where keeping fit tends to go with the job description.While in the forces I still played lots of sport,mainly football but also athletics in the summer months. On leaving the Army in 1998 I joined a gym and still kept myself pretty active but no real structured running as such.That all changed in 2002 when an ex Army pal of mine did the London Marathon.I went down to support him and that gave me the idea of doing a marathon myself.6 months latter I found myself completing the Nottingham marathon. 8 years on I have raced at numerous different distances from marathon to 5k and also have taken part in two John O Groats to Lands End runs. Show More...

About Me

I have always kept fit through all my life.Firstly as a teen playing lots of football,at which I had trials with Barnsley F.C when 15.At 19 I joined the Army ( Royal Engineers )where keeping fit tends to go with the job description.While in the forces I still played lots of sport,mainly football but also athletics in the summer months.
On leaving the Army in 1998 I joined a gym and still kept myself pretty active but no real structured running as such.That all changed in 2002 when an ex Army pal of mine did the London Marathon.I went down to support him and that gave me the idea of doing a marathon myself.6 months latter I found myself completing the Nottingham marathon.
8 years on I have raced at numerous different distances from marathon to 5k and also have taken part in two John O Groats to Lands End runs.

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Best Times
Best WAVA

Dist	Races	PB	WB	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012
5km	8	21:48 7:01/mi	63.52									21:48 63.48	21:57 63.52
3.6mi	1	30:58 8:36/mi	52.85										30:58 52.85
4.3mi	9	34:19 8:04/mi	55.48									34:19 55.48
4.3mi	1	31:06 7:17/mi	61.99									31:06 61.99
4.5mi	1	47:33 10:34/mi	42.58									47:33 42.58
5mi	9	35:13 7:03/mi	64.35									38:09 58.94	35:13 64.35
6mi	1	52:15 8:43/mi	50.63					52:15 50.63
10km	6	45:05 7:15/mi	62.72							49:28 56.26		45:27 62.22	45:05 62.72
9mi	4	1:07:32 7:30/mi	62.50								1:16:11 54.07	1:12:59 56.90	1:08:18 61.30	1:07:32 62.50
10mi	4	1:18:45 7:53/mi	59.30									1:20:32 57.51	1:18:45 59.30	1:30:27 52.05
13.1mi	11	1:39:13 7:34/mi	58.96	1:39:13 58.96	1:47:07 54.61	1:48:05 54.35	1:43:27 57.07	1:46:26 56.13	1:57:43 51.18	1:56:06 51.89				1:56:27 53.47
20mi	2	2:57:50 8:54/mi	54.13								2:57:50 53.41		2:58:23 54.13
26.2mi	4	3:47:57 8:42/mi	56.80	3:54:47 52.24							4:56:38 42.93	3:47:57 56.80		4:16:42 50.86

2012		Result	WAVA	Distance
1 Jul	Brinsworth 10k		0.00	10km
3 Jun	Barnsley Boundary Relay Leg 9.	1:39:03	49.91	10.5mi
27 May	Sheffield Half Marathon SB	1:56:27	53.47	13.1mi
13 May	OffTRAC10 SB	1:30:27	52.05	10mi
22 Apr	London Marathon SB	4:16:42	50.86	26.2mi
4 Mar	Norton 9 PB	1:07:32	62.50	9mi
2011		Result	WAVA	Distance
20 Nov	Barnsley 10K	50:20	56.64	10km
30 Oct	Kimmy Canal Run. PB	30:58	52.85	3.6mi
6 Aug	Concord Parkrun.	24:04	57.94	5km
30 Jul	Concord Parkrun	23:48	58.58	5km
20 Jul	Prince in the Park 5KM	24:13	57.58	5km
17 Jul	Harley Hobble	23:47	58.63	5km
13 Jul	Doncaster Town Centre 5K SB	21:57	63.52	5km
3 Jul	Brinsworth 10k	53:13	53.14	10km
18 May	Askern 10k PB	45:05	62.72	10km
15 May	OffTRAC10 PB	1:18:45	59.30	10mi
11 May	South Yorkshire Road League, Worsborough Mill	37:18	60.76	5mi
7 May	Concord Parkrun,Sheffield	23:21	59.71	5km
27 Apr	South Yorkshire Road League, Pickburn Arms, Brodsworth	35:21	64.11	5mi
23 Apr	Concord Parkrun Sheffield.	22:04	63.19	5km
13 Apr	South Yorkshire Road League, Low Bradfield	36:11	62.63	5mi
10 Apr	Bassingthorpe trail 5.	39:21	57.59	5mi
30 Mar	South Yorkshire Road League, Oxspring	36:00	62.95	5mi
24 Mar	Not the Tickhill Gala 5. PB	35:13	64.35	5mi
13 Mar	Spen 20 SB	2:58:23	54.13	20mi
6 Mar	Norton 9 SB	1:08:18	61.30	9mi
20 Feb	Wombwell 5	40:26	56.05	5mi
23 Jan	Bolsover Castle 10k	45:14	62.52	10km
2010		Result	WAVA	Distance
26 Dec	Braithwell Boxing Day Trot. PB	31:06	61.99	4.27mi
28 Nov	CANCELLED!! Clowne Half Marathon		0.00	13.1mi
21 Nov	Heanor 10K Pudding Run SB	45:27	62.22	10km
3 Oct	Mablethorpe Marathon PB	3:47:57	56.80	26.2mi
6 Sep	Trunce 9	35:50	53.13	4.25mi
16 Aug	Trunce 8	35:37	53.46	4.25mi
8 Aug	Askern 10 SB	1:20:32	57.51	10mi
26 Jul	Trunce 7	35:06	54.24	4.25mi
5 Jul	Trunce 6	36:21	52.38	4.25mi
14 Jun	Trunce 5	37:09	51.25	4.25mi
31 May	Bamford Sheepdog Trials PB	47:33	42.58	4.5mi
24 May	Trunce 4	36:24	52.30	4.25mi
16 May	OffTRAC10	1:23:35	55.41	10mi
10 May	Trunce 3 PB	34:19	55.48	4.25mi
3 May	Wombwell 5 SB	38:09	58.94	5mi
19 Apr	Trunce 2	36:29	52.19	4.25mi
18 Apr	Neuro care 5k PB	21:48	63.48	5km
29 Mar	Trunce 1	39:47	47.86	4.25mi
14 Mar	Royal Oak 5	39:04	57.56	5mi
7 Mar	Norton 9 SB	1:12:59	56.90	9mi
2009		Result	WAVA	Distance
26 Apr	London Marathon SB	4:56:38	42.93	26.2mi
22 Mar	East Hull 20 PB	2:57:50	53.41	20mi
1 Mar	Norton 9 SB	1:16:11	54.07	9mi
2008		Result	WAVA	Distance
28 Sep	Clumber 10K SB	49:28	56.26	10km
27 Apr	Sheffield Half Marathon SB	1:56:06	51.89	13.1mi
2007		Result	WAVA	Distance
28 Oct	Worksop Half Marathon SB	1:57:43	51.18	13.1mi
2006		Result	WAVA	Distance
26 Nov	Clowne Half Marathon	1:46:31	56.13	13.1mi
14 Oct	Rother Valley Trail Run PB	52:15	50.63	6mi
19 Mar	doncaster half marathon SB	1:46:26	55.80	13.1mi
2005		Result	WAVA	Distance
3 Apr	Doncaster Half Marathon SB	1:43:27	57.07	13.1mi
2004		Result	WAVA	Distance
2 May	Sheffield Half Marathon	1:51:28	52.70	13.1mi
28 Mar	Ackworth Half M -AAA Champs SB	1:48:05	54.35	13.1mi
2003		Result	WAVA	Distance
26 Oct	Worksop Half Marathon	1:49:19	53.73	13.1mi
1 Jun	Sheffield Half Marathon SB	1:47:07	54.61	13.1mi
2002		Result	WAVA	Distance
17 Nov	Worksop Half Marathon PB	1:39:13	58.96	13.1mi
15 Sep	Nottingham Robin Hood Marathon SB	3:54:47	52.24	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	8	12	3	16	1	7	0	47
2012	123	133	68	94	90	11	0	0	3	0	3	0	526
2011	111	101	139	100	102	28	52	32	0	15	53	77	810
2011	0	0	0	0	0	0	0	10	0	0	0	0	10
2010	18	84	91	104	129	136	130	159	133	140	86	70	1282
2009	32	97	179	40	0	0	0	0	0	0	22	35	405
2008	0	0	0	0	0	0	0	0	0	0	0	70	70

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Grumpa M55

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Grumpa
M55