About Me
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I started running in 2005 having avoided all forms of exercise for 20 years. It still amazes me I can run further than to the end of the road. I go through running phases; sometimes it's all I can think of, others I have no motivation at all. I feel a good spurt coming on - fingers crossed! Any motivation tips would be great to hear!
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Random Q&A |
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Recent Blogs |
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:-)
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Dec 2007 |
One down...
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Nov 2007 |
New balls please
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Nov 2007 |
My parkrun |
No parkrun selected
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Recent Training |
Sep 2024
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General |
3.1mi
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35:22 |
Jul 2024
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Strength |
0mi
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28:17 |
Jul 2024
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General |
2.8mi
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28:42 |
Jun 2024
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General |
3mi
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31:47 |
May 2024
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General |
3.1mi
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34:13 |
12 Month Benchmarks |
Run |
Mile |
10:03 |
5k |
33:02 |
Recent Pictures |
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Recent Threads |
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