Listy
F50

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About Me
I started running in 2005 having avoided all forms of exercise for 20 years. It still amazes me I can run further than to the end of the road. I go through running phases; sometimes it's all I can think of, others I have no motivation at all. I feel a good spurt coming on - fingers crossed! Any motivation tips would be great to hear!
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Recent Blogs
:-) Dec 2007
One down... Nov 2007
New balls please Nov 2007
Recent Training
25th May
General 2mi 21:13
21st May
General 3.7mi 40:12
18th May
General 4mi 43:03
7th May
General 3.4mi 35:42
30th Apr
General 3.4mi 38:06
12 Month Benchmarks Run
Mile 10:05
5k 32:02
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