Listy

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About Me
I started running in 2005 having avoided all forms of exercise for 20 years. It still amazes me I can run further than to the end of the road. I go through running phases; sometimes it's all I can think of, others I have no motivation at all. I feel a good spurt coming on - fingers crossed! Any motivation tips would be great to hear!
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Recent Blogs
:-) Dec 2007
One down... Nov 2007
New balls please Nov 2007
My parkrun
No parkrun selected
Recent Training
24th Mar
General 3.3mi 37:08
22nd Mar
General 2.5mi 26:32
9th Mar
General 2.6mi 27:21
Feb 2024
General 0.6mi 6:13
Feb 2024
General 2.7mi 28:21
12 Month Benchmarks Run
Mile 9:47
5k 31:26
5mi 55:07
10k 1:12:05
Recent Pictures
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Recent Threads
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Buddies (1)
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