Listy

Last on at 4pm, 11th Aug 2024
F50
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About Me
I started running in 2005 having avoided all forms of exercise for 20 years. It still amazes me I can run further than to the end of the road. I go through running phases; sometimes it's all I can think of, others I have no motivation at all. I feel a good spurt coming on - fingers crossed! Any motivation tips would be great to hear!
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Recent Blogs
:-) Dec 2007
One down... Nov 2007
New balls please Nov 2007
My parkrun
No parkrun selected
Recent Training
Sep 2024
General 3.1mi 35:22
Jul 2024
Strength 0mi 28:17
Jul 2024
General 2.8mi 28:42
Jun 2024
General 3mi 31:47
May 2024
General 3.1mi 34:13
12 Month Benchmarks Run
Mile 10:03
5k 33:02
Recent Pictures
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Recent Threads
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Buddies (1)
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