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Tattoo
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Northbrook AC

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Dist	Races	PB	WB	2007	2008	2009
5mi	2	44:57 8:59/mi	56.91			44:57 56.91
10km	2	56:35 9:06/mi	56.61			56:35 56.61
12km	1	1:10:24 9:26/mi	54.59			1:10:24 54.59
10mi	1	1:35:00 9:30/mi	55.44			1:35:00 55.44
13.1mi	7	1:59:00 9:05/mi	57.15	1:59:00 57.15	2:08:23 53.41	2:08:31 53.82

2009		Result	WAVA	Distance
4 Oct	Kenilworth Half Marathon SB	2:08:31	53.82	13.1mi
13 Sep	Nuneaton 10 mile PB	1:35:00	55.44	10mi
4 Sep	Coventry Autumnal 5 PB	44:57	56.91	5mi
12 Jul	Evesham Vale 10K	57:23	55.82	10km
25 Jun	Sphinx AC Summer Five	46:24	55.14	5mi
5 Apr	Wright Hassall Leamington Regency 10k PB	56:35	56.61	10km
15 Mar	Silverstone Half Marathon	2:10:41	52.93	13.1mi
18 Jan	Not the Roman IX PB	1:10:24	54.59	12km
2008		Result	WAVA	Distance
19 Oct	Cassidy Lady Godiva Half Marathon	2:09:31	52.94	13.1mi
5 Oct	Kenilworth Half Marathon SB	2:08:23	53.41	13.1mi
2007		Result	WAVA	Distance
21 Oct	Coventry Half Marathon PB	1:59:00	57.15	13.1mi
16 Sep	Nottingham Robin Hood Half Marathon	2:02:00	55.74	13.1mi
13 May	Hinckley/Bosworth Half	2:03:00	55.29	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	0	0	0	0	0	9	0	0	0	0	0	0	9
2009	34	40	45	39	50	56	55	37	22	0	9	0	387
2008	0	0	0	0	0	0	9	48	36	61	30	26	209

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