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Dave Maher M50

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019	2020
2.9mi	1	18:36 6:25/mi	66.94			18:36 66.94
5km	17	20:25 6:34/mi	65.33			20:25 65.33	21:05 63.67		23:05 58.97	24:14 56.57	23:42 58.25	23:50 58.77					27:04 53.69	27:06 54.02
3.5mi	3	22:49 6:31/mi	66.28			22:55 65.57	22:49 66.28
5mi	4	34:06 6:49/mi	63.96			34:06 63.96					37:51 59.25
5.5mi	1	43:16 7:52/mi	55.16		43:16 55.16
10km	17	43:47 7:03/mi	62.13				43:47 62.13	45:40 59.89			49:30 56.42	52:40 53.45		55:25 51.61			56:03 53.15	1:00:56 49.30	1:01:25 48.92
6.5mi	1	1:00:14 9:16/mi	50.07												1:00:14 50.07
10mi	5	1:11:20 7:08/mi	62.36		1:17:32 57.12	1:11:20 62.36
10.5mi	1	2:12:45 12:39/mi	35.15			2:12:45 35.15
13mi	1	2:08:36 9:54/mi	45.42			2:08:36 45.42
13.1mi	24	1:35:49 7:19/mi	61.66		1:47:32 54.57	1:36:33 60.96	1:35:49 61.66	1:46:08 55.92		1:53:09 53.06		1:48:46 56.01	2:10:59 47.28	2:02:10 51.11	2:07:24 49.42	2:05:41 50.52
30km	1	2:45:14 8:52/mi	52.16				2:45:14 52.16
26.2mi	7	3:45:49 8:37/mi	54.89	4:36:21 44.71	3:55:12 52.54	3:45:49 54.89	4:18:46 48.08									4:54:03 45.09

2020		Result	WAVA	Distance
8 Feb	Run Through Victoria Park 10k SB	1:01:25	48.92	10km
2019		Result	WAVA	Distance
6 Oct	Standalone 10k SB	1:00:56	49.30	10km
14 Sep	Letchworth parkrun SB	27:06	54.02	5km
7 Sep	Letchworth parkrun	28:36	51.19	5km
2018		Result	WAVA	Distance
7 Oct	Standalone 10k SB	56:03	53.15	10km
22 Sep	Letchworth parkrun	27:53	52.11	5km
24 Jun	H3M - Hitchin Hard 10k	59:56	49.29	10km
19 May	Letchworth parkrun SB	27:04	53.69	5km
5 May	Letchworth parkrun	28:13	51.50	5km
10 Mar	Letchworth parkrun	31:02	46.82	5km
10 Feb	Letchworth parkrun	28:33	50.90	5km
2016		Result	WAVA	Distance
9 Oct	Royal Parks Half Marathon SB	2:05:41	50.52	13.1mi
24 Apr	London Marathon SB	4:54:03	45.09	26.2mi
28 Feb	Baldock Beast Half Marathon	2:09:48	48.51	13.1mi
2015		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	2:07:24	49.42	13.1mi
20 Sep	Harvest Trail Quarter PB	1:00:14	50.07	6.5mi
15 Feb	Baldock Beast Half Marathon	2:08:08	48.73	13.1mi
2014		Result	WAVA	Distance
2 Nov	Stevenage Half Marathon	2:04:29	50.16	13.1mi
12 Oct	Royal Parks Half Marathon SB	2:02:10	51.11	13.1mi
21 Sep	Harvest Trail Half	2:20:00	44.23	13.1mi
13 Jul	Lee Valley 10k	56:25	50.69	10km
28 Jun	Welwyn 10k SB	55:25	51.61	10km
22 Jun	Triffic Trail	58:02	49.28	10km
2013		Result	WAVA	Distance
6 Oct	Royal Parks Half Marathon SB	2:10:59	47.28	13.1mi
2012		Result	WAVA	Distance
25 Nov	Cross Country League 2 Grovelands	43:00	52.96	5mi
20 Oct	Ally Pally Parkrun SB	23:50	58.77	5km
13 Oct	Chingford League - Trent Park	38:25	59.28	5mi
23 Jun	Ally Pally Parkrun	25:12	55.18	5km
6 May	regents park 10k SB	52:40	53.45	10km
11 Mar	Bath Half	1:53:25	53.71	13.1mi
26 Feb	Roding Valley Half Marathon SB	1:48:46	56.01	13.1mi
2011		Result	WAVA	Distance
10 Dec	Ally Pally Parkrun	24:55	55.81	5km
16 Oct	Jill Oliver 10k	49:55	56.39	10km
8 May	St Albans 10k SB	49:30	56.42	10km
23 Apr	Finsbury Parkrun SB	23:42	58.25	5km
26 Mar	Victoria Park Open 5 SB	37:51	59.25	5mi
2010		Result	WAVA	Distance
13 Nov	Finsbury parkrun	24:42	55.90	5km
26 Sep	Run To The Beat SB	1:53:09	53.06	13.1mi
5 Sep	Rainforest 10k Run	49:19	56.20	10km
31 Jul	Trent park end of the month 5K SB	24:14	56.57	5km
21 Mar	Fleet Half Marathon	1:55:26	52.01	13.1mi
2009		Result	WAVA	Distance
12 Jul	British 5k SB	23:05	58.97	5km
2008		Result	WAVA	Distance
21 Sep	New Forest Half Marathon SB	1:46:08	55.92	13.1mi
15 Jun	Barts and The London Charity 10K SB	45:40	59.89	10km
25 May	Myra Garrett 10K	47:23	57.72	10km
16 Mar	Hastings Half Marathon	1:57:27	50.53	13.1mi
2007		Result	WAVA	Distance
30 Sep	Great North Run	1:39:34	59.61	13.1mi
9 Sep	Middlesex & Open 10k	44:31	61.10	10km
18 Aug	Helsinki Marathon SB	4:18:46	48.08	26.2mi
2 Aug	Assembly League - Victoria Park PB	22:49	66.28	3.5mi
22 Jul	Dartford Half Marathon	1:36:37	61.15	13.1mi
29 Jun	Serpentine Last Friday of the Month 5k SB	21:05	63.67	5km
10 Jun	North Downs Run PB	2:45:14	52.16	30km
20 May	Hornsey YMCA Crouch End 10K PB	43:47	62.13	10km
7 May	Watford 10k	45:03	60.38	10km
25 Mar	Reading Half Marathon	1:36:15	61.38	13.1mi
18 Feb	Sussex Beacon Half Marathon PB	1:35:49	61.66	13.1mi
1 Jan	Serpentine New Year's Day 10K	44:51	60.65	10km
2006		Result	WAVA	Distance
19 Nov	Stortford 10	1:11:33	62.36	10mi
15 Oct	Amsterdam Marathon	3:47:57	54.58	26.2mi
30 Sep	Chingford League PB	34:06	63.96	5mi
17 Sep	Cransley Half-marathon	1:46:45	55.13	13.1mi
7 Sep	Assembly League Forbanks PB	18:36	66.94	2.9mi
19 Aug	MBrace fitness half marathon	1:41:04	58.23	13.1mi
6 Aug	Harlow 10	1:19:12	56.11	10mi
3 Aug	Assembly League - Victoria Park SB	22:55	65.57	3.5mi
6 Jul	Assembly League - Greenwich PB	20:25	65.33	5km
25 Jun	Borehamwood 1/2 Marathon	1:43:41	56.76	13.1mi
8 Jun	Assembly League - Victoria Park	23:19	64.44	3.5mi
28 May	Cader race PB	2:12:45	35.15	10.5mi
21 May	Great Baddow 10 PB	1:11:20	62.29	10mi
11 May	League	20:39	64.59	5km
23 Apr	London Marathon PB	3:45:49	54.89	26.2mi
12 Mar	Hastings Half Marathon SB	1:36:33	60.96	13.1mi
4 Feb	Club 10 Mile Champs	1:11:32	62.12	10mi
8 Jan	Longmoor Lollop PB	2:08:36	45.42	13mi
2005		Result	WAVA	Distance
26 Nov	Met league cross country Ruislip PB	43:16	55.16	5.5mi
25 Sep	Berlin Marathon SB	3:55:12	52.54	26.2mi
28 Aug	Sandiwch Half SB	1:47:32	54.57	13.1mi
7 Aug	Harlow10 SB	1:17:32	57.12	10mi
12 Jun	Southend half Marathon	1:50:18	53.20	13.1mi
10 Apr	Paris Marathon	4:20:10	47.50	26.2mi
2004		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon SB	4:36:21	44.71	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	6	61	40	3	6	0	0	5	0	0	0	0	122
2014	0	0	0	0	0	0	0	0	0	0	18	50	68
2012	44	65	43	16	33	43	0	0	0	0	0	0	244
2011	27	55	49	51	49	50	39	45	43	21	45	59	533
2011	0	0	0	0	0	15	7	0	0	0	0	0	22
2010	23	58	59	25	16	41	46	45	51	30	18	18	432
2009	9	33	30	24	12	46	26	14	13	27	17	12	264
2007	72	101	67	77	125	137	157	105	62	8	0	0	912
2006	121	72	135	111	86	104	103	77	104	58	33	58	1062

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