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Dave Maher M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
83
Miles
3636
Miles
22
WAVA
66.51%
5k
20:25
5M
34:06
10k
43:47
10M
1:11:20
Half
1:35:49
Mara
3:45:49

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	6	61	40	3	6	0	0	5	0	0	0	0	122
2014	0	0	0	0	0	0	0	0	0	0	18	50	68
2012	44	65	43	16	33	43	0	0	0	0	0	0	244
2011	27	55	49	51	49	50	39	45	43	21	45	59	533
2011	0	0	0	0	0	15	7	0	0	0	0	0	22
2010	23	58	59	25	16	41	46	45	51	30	18	18	432
2009	9	33	30	24	12	46	26	14	13	27	17	12	264
2007	72	101	67	77	125	137	157	105	62	8	0	0	912
2006	121	72	135	111	86	104	103	77	104	58	33	58	1062

Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5
-	-	-	-	-	-	-
Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
-	-	-	-	-	-	-
Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19
-	-	-	-	-	-	-
Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26
-	-	-	-	-	-	-

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019	2020
2.9mi	1	18:36 6:25/mi	66.51			18:36 66.51
5km	17	20:25 6:34/mi	64.91			20:25 64.91	21:05 63.26		23:05 58.59	24:14 56.21	23:42 57.88	23:50 58.39					27:04 53.34	27:06 53.68
3.5mi	3	22:49 6:31/mi	65.85			22:55 65.15	22:49 65.85
5mi	4	34:06 6:49/mi	63.96			34:06 63.96					37:51 59.25
5.5mi	1	43:16 7:52/mi	55.16		43:16 55.16
10km	17	43:47 7:03/mi	62.13				43:47 62.13	45:40 59.89			49:30 56.42	52:40 53.45		55:25 52.84			56:03 53.15	1:00:56 49.30	1:01:25 48.92
6.5mi	1	1:00:14 9:16/mi	51.25												1:00:14 51.25
10mi	5	1:11:20 7:08/mi	62.36		1:17:32 57.12	1:11:20 62.36
10.5mi	1	2:12:45 12:39/mi	35.15			2:12:45 35.15
13mi	1	2:08:36 9:54/mi	45.42			2:08:36 45.42
13.1mi	24	1:35:49 7:19/mi	61.66		1:47:32 54.57	1:36:33 60.96	1:35:49 61.66	1:46:08 55.92		1:53:09 53.06		1:48:46 56.01	2:10:59 47.28	2:02:10 52.56	2:07:24 50.82	2:05:41 51.94
30km	1	2:45:14 8:52/mi	52.16				2:45:14 52.16
26.2mi	7	3:45:49 8:37/mi	54.89	4:36:21 44.71	3:55:12 52.54	3:45:49 54.89	4:18:46 48.08									4:54:03 45.79

2020	Distance	Date	Result	WAVA
Run Through Victoria Park 10k	10km	8 Feb	1:01:25	48.92%
2019	Distance	Date	Result	WAVA
Standalone 10k	10km	6 Oct	1:00:56	49.30%
Letchworth parkrun	5km	14 Sep	27:06	53.68%
Letchworth parkrun	5km	7 Sep	28:36	50.86%
2018	Distance	Date	Result	WAVA
Standalone 10k	10km	7 Oct	56:03	53.15%
Letchworth parkrun	5km	22 Sep	27:53	51.78%
H3M - Hitchin Hard 10k	10km	24 Jun	59:56	49.29%
Letchworth parkrun	5km	19 May	27:04	53.34%
Letchworth parkrun	5km	5 May	28:13	51.17%
Letchworth parkrun	5km	10 Mar	31:02	46.52%
Letchworth parkrun	5km	10 Feb	28:33	50.57%
2016	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	9 Oct	2:05:41	51.94%
London Marathon	26.2mi	24 Apr	4:54:03	45.79%
Baldock Beast Half Marathon	13.1mi	28 Feb	2:09:48	49.88%
2015	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	11 Oct	2:07:24	50.82%
Harvest Trail Quarter	6.5mi	20 Sep	1:00:14	51.25%
Baldock Beast Half Marathon	13.1mi	15 Feb	2:08:08	50.11%
2014	Distance	Date	Result	WAVA
Stevenage Half Marathon	13.1mi	2 Nov	2:04:29	51.58%
Royal Parks Half Marathon	13.1mi	12 Oct	2:02:10	52.56%
Royston Harvest Trail Half Marathon	13.1mi	21 Sep	2:20:00	45.50%
Lee Valley 10k	10km	13 Jul	56:25	51.91%
Welwyn 10k	10km	28 Jun	55:25	52.84%
Triffic Trail	10km	22 Jun	58:02	50.46%
2013	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	6 Oct	2:10:59	47.28%
2012	Distance	Date	Result	WAVA
Cross Country League 2 Grovelands	5mi	25 Nov	43:00	52.96%
Ally Pally Parkrun	5km	20 Oct	23:50	58.39%
Chingford League - Trent Park	5mi	13 Oct	38:25	59.28%
Ally Pally Parkrun	5km	23 Jun	25:12	54.83%
regents park 10k	10km	6 May	52:40	53.45%
Bath Half	13.1mi	11 Mar	1:53:25	53.71%
Roding Valley Half Marathon	13.1mi	26 Feb	1:48:46	56.01%
2011	Distance	Date	Result	WAVA
Ally Pally Parkrun	5km	10 Dec	24:55	55.45%
Jill Oliver 10k	10km	16 Oct	49:55	56.39%
St Albans 10k	10km	8 May	49:30	56.42%
Finsbury Parkrun	5km	23 Apr	23:42	57.88%
Victoria Park Open 5	5mi	26 Mar	37:51	59.25%
2010	Distance	Date	Result	WAVA
Finsbury parkrun	5km	13 Nov	24:42	55.54%
Run To The Beat	13.1mi	26 Sep	1:53:09	53.06%
Rainforest 10k Run	10km	5 Sep	49:19	56.20%
Trent park end of the month 5K	5km	31 Jul	24:14	56.21%
Fleet Half Marathon	13.1mi	21 Mar	1:55:26	52.01%
2009	Distance	Date	Result	WAVA
British 5k	5km	12 Jul	23:05	58.59%
2008	Distance	Date	Result	WAVA
New Forest Half Marathon	13.1mi	21 Sep	1:46:08	55.92%
Barts and The London Charity 10K	10km	15 Jun	45:40	59.89%
Myra Garrett 10K	10km	25 May	47:23	57.72%
Hastings Half Marathon	13.1mi	16 Mar	1:57:27	50.53%
2007	Distance	Date	Result	WAVA
Great North Run	13.1mi	30 Sep	1:39:34	59.61%
Middlesex & Open 10k	10km	9 Sep	44:31	61.10%
Helsinki Marathon	26.2mi	18 Aug	4:18:46	48.08%
Assembly League - Victoria Park	3.5mi	2 Aug	22:49	65.85%
Dartford Half Marathon	13.1mi	22 Jul	1:36:37	61.15%
Serpentine Last Friday of the Month 5k	5km	29 Jun	21:05	63.26%
North Downs Run	30km	10 Jun	2:45:14	52.16%
Hornsey YMCA Crouch End 10K	10km	20 May	43:47	62.13%
Watford 10k	10km	7 May	45:03	60.38%
Reading Half Marathon	13.1mi	25 Mar	1:36:15	61.38%
Sussex Beacon Half Marathon	13.1mi	18 Feb	1:35:49	61.66%
Serpentine New Year's Day 10K	10km	1 Jan	44:51	60.65%
2006	Distance	Date	Result	WAVA
Stortford 10	10mi	19 Nov	1:11:33	62.36%
Amsterdam Marathon	26.2mi	15 Oct	3:47:57	54.58%
Chingford League	5mi	30 Sep	34:06	63.96%
Cransley Half-marathon	13.1mi	17 Sep	1:46:45	55.13%
Assembly League Forbanks	2.9mi	7 Sep	18:36	66.51%
MBrace fitness half marathon	13.1mi	19 Aug	1:41:04	58.23%
Harlow 10	10mi	6 Aug	1:19:12	56.11%
Assembly League - Victoria Park	3.5mi	3 Aug	22:55	65.15%
Assembly League - Greenwich	5km	6 Jul	20:25	64.91%
Borehamwood 1/2 Marathon	13.1mi	25 Jun	1:43:41	56.76%
Assembly League - Victoria Park	3.5mi	8 Jun	23:19	64.03%
Cader race	10.5mi	28 May	2:12:45	35.15%
Great Baddow 10	10mi	21 May	1:11:20	62.29%
League	5km	11 May	20:39	64.18%
London Marathon	26.2mi	23 Apr	3:45:49	54.89%
Hastings Half Marathon	13.1mi	12 Mar	1:36:33	60.96%
Club 10 Mile Champs	10mi	4 Feb	1:11:32	62.12%
Longmoor Lollop	13mi	8 Jan	2:08:36	45.42%
2005	Distance	Date	Result	WAVA
Met league cross country Ruislip	5.5mi	26 Nov	43:16	55.16%
Berlin Marathon	26.2mi	25 Sep	3:55:12	52.54%
Sandiwch Half	13.1mi	28 Aug	1:47:32	54.57%
Harlow10	10mi	7 Aug	1:17:32	57.12%
Southend half Marathon	13.1mi	12 Jun	1:50:18	53.20%
Paris Marathon	26.2mi	10 Apr	4:20:10	47.50%
2004	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	3 Oct	4:36:21	44.71%

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Dave Maher M50

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