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Gibbo M45

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Mileage
Training

Pudsey Pacers RC

Races
125
Miles
6280
Miles
3
Miles
5775
5k
18:23
5M
31:17
10k
38:31
10M
1:04:37
Half
1:27:09
20M
2:20:02
Mara
3:12:58

About Me
Started running in April 2008 after 18 months of doing nothing, before that was a keen kick boxer but found I couldn't give it the dedication required due to work commitments. I am now enjoying getting back to full fitness, also enjoying racing. Show More...

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Buddies (5)

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013
3mi	2	21:29 7:10/mi					21:29
5km	9	18:23 5:55/mi		18:56	18:37		19:59	18:23
4.5mi	3	34:40 7:42/mi		35:51		34:40
4.6mi	1	36:36 8:02/mi					36:36
4.6mi	1	34:03 7:24/mi					34:03
4.9mi	1	35:37 7:16/mi				35:37
8km	1	47:56 9:39/mi					47:56
5mi	21	31:17 6:15/mi	36:14	31:17	35:20		33:57	35:59
5.3mi	1	34:56 6:39/mi	34:56
5.5mi	5	37:49 6:53/mi	40:01			37:49
5.9mi	1	37:20 6:21/mi					37:20
6mi	5	40:02 6:40/mi			40:02		43:42
10km	20	38:31 6:12/mi	43:41	38:31	39:24	41:20	40:36
6.3mi	1	58:02 9:13/mi			58:02
6.9mi	1	50:02 7:15/mi			50:02
7mi	8	44:12 6:19/mi	48:28	49:10	50:42	44:12	49:19
7.6mi	1	1:12:00 9:32/mi						1:12:00
8mi	1	1:09:29 8:41/mi				1:09:29
15km	1	1:14:32 8:00/mi						1:14:32
9.6mi	1	1:08:38 7:09/mi		1:08:38
10mi	6	1:04:37 6:28/mi	1:12:41	1:05:54	1:04:37
11.8mi	1	1:21:00 6:54/mi				1:21:00
13mi	1	1:40:44 7:45/mi					1:40:44
13.1mi	9	1:27:09 6:39/mi	1:41:56	1:27:44	1:27:28	1:28:08	1:27:09
15.5mi	1	1:53:49 7:21/mi			1:53:49
20mi	1	2:20:02 7:00/mi			2:20:02
23.3mi	2	3:53:13 10:01/mi				3:56:12		3:53:13
26.2mi	1	3:12:58 7:22/mi			3:12:58

2013		Result	WAVA	Distance
28 Sep	Thieveley Pike fell race	37:43	51.13	4.3mi
8 Sep	Yorkshireman Off Road Half Marathon	2:02:23	55.80	14.8mi
1 Sep	Leeds Country Way Relay - Leg 3	1:11:00	63.10	9.8mi
25 Jun	YVAA - Meanwood	33:04	63.34	4.67mi
16 Jun	Bradford Millennium Way Relay - Leg 2 PB	1:14:32	57.09	15km
11 Jun	YVAA - Pudsey	33:13	67.51	5mi
19 May	Calderdale Way Relay - Leg 5 PB	1:12:00	47.47	7.55mi
15 May	John Carr Race 2 PB	18:23	75.10	5km
27 Apr	Three Peaks Race PB	3:53:13	48.54	23.3mi
20 Apr	Meanwood Valley Trail Race	50:31	67.21	7.5mi
3 Mar	WYWL XC Dewsbury SB	35:59	62.32	5mi
27 Jan	WYWL XC Craven Energy		0.00	5mi
6 Jan	WYWL XC LBT	37:06	59.99	5mi
2012		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	55:36	53.75	6.7mi
26 Dec	Chevin Chase SB	49:19	63.77	7mi
16 Dec	West Yorkshire Winter league Idle race 2 PB	36:36	55.46	4.56mi
25 Nov	West Yorkshire Winter League Pudsey Race 1 PB	34:03	60.13	4.6mi
11 Nov	YVAA - Spenborough	32:15	75.91	5.5mi
4 Nov	Cop Hill Fell Race	45:00	59.47	6mi
21 Oct	Amsterdam Half Marathon PB	1:27:09	68.89	13.1mi
30 Sep	Horsforth 10K SB	40:36	68.26	10km
23 Sep	Kirkstall Abbey 7	44:46	66.75	6.7mi
8 Aug	YVAA - Knavesmire PB	37:20	70.25	5.88mi
29 Jul	YVAA - Crossgates	38:12	65.39	5.6mi
22 Jul	Puma Pudsey 10K	42:09	65.75	10km
4 Jul	Danefield Relay PB	21:29	61.62	3mi
26 Jun	YVAA - Meanwood	33:17	62.46	4.67mi
23 Jun	Bradford parkrun SB	19:59	68.60	5km
12 Jun	YVAA - Pudsey	32:55	67.61	5mi
10 Jun	Bradford Millennium Way Relay - Leg 1	1:26:00	52.77	10mi
2 Jun	Wharfedale Trail Half PB	1:40:44	59.14	13mi
29 May	YVAA Bingley	39:59	55.66	5mi
6 May	Bluebell Trail 10	1:16:51	60.83	10.3mi
8 Apr	Guiseley Gallop SB	43:42	61.24	6mi
1 Apr	Baildon Boundary Way!	1:36:03	62.50	13.1mi
25 Mar	Rivock Edge Fell Race	59:17	48.62	10.4km
10 Mar	Windmills Whizz - Fell Race For Life	46:02	68.32	7mi
26 Feb	Ilkley Fell Race PB	47:56	45.82	8km
19 Feb	WYWL - Stainland	31:26	70.28	5mi
12 Feb	YVAA - Horsforth	34:46	63.54	5mi
8 Jan	WYWL Baildon SB	33:57	65.07	5mi
2011		Result	WAVA	Distance
18 Dec	WYWL Skpton PB	35:37	60.78	4.9mi
27 Nov	WYWL Pudsey	35:51	55.46	4.5mi
19 Nov	Cyclists vs Harriers	/ /41:54	0.00	0km/6miles/6miles
13 Nov	YVAA - Spenborough	33:24	72.75	5.5mi
23 Oct	Withins Skyline	52:03	60.02	7mi
25 Sep	Harewood House 10k SB	41:20	66.58	10km
18 Sep	Kirkstall Abbey 7 PB	44:12	70.67	7mi
4 Sep	Leeds Country Way Relay - Leg 1 PB	1:21:00	65.95	11.75mi
23 Aug	YVAA Bingley	37:25	59.04	5mi
3 Aug	YVAA Knavsmire PB	37:49	64.26	5.5mi
24 Jul	Pudsey 10k	42:33	64.68	10km
3 Jul	YVAA - Honley	43:00	51.37	5mi
28 Jun	YVAA - Meanwood	30:12	73.15	5mi
14 Jun	YVAA - Pudsey	32:50	67.28	5mi
5 Jun	YVAA - West Vale	33:36	77.77	5.9mi
30 Apr	Three Peaks Race SB	3:56:12	47.31	23.3mi
24 Apr	Guiseley Gallop	41:50	65.79	10km
10 Apr	Baildon Boundary Way	1:34:23	63.22	13.1mi
3 Apr	YVAA - Horsforth	33:14	66.47	5mi
20 Feb	WYWL Pudsey PB	34:40	56.96	4.5mi
19 Feb	Ovenden Fell Race PB	1:09:29	51.07	8mi
12 Feb	Wadsworth Trog	3:35:33	45.25	21mi
23 Jan	Brass Monkey Half Marathon SB	1:28:08	67.34	13.1mi
1 Jan	Giants Tooth Fell race	20:36	63.36	3mi
2010		Result	WAVA	Distance
21 Nov	Rivock Edge Fell Race PB	58:02	47.78	6.3mi
7 Nov	WYWL - LBT SB	35:20	62.10	5mi
24 Oct	Withins Skyline SB	50:42	61.24	7mi
23 Oct	parkrun Leeds Hyde Park	18:54	71.52	5km
25 Sep	Thieveley Pike fell race	38:16	49.31	4.3mi
19 Sep	Kirkstall Abbey 7	43:27	71.46	7mi
12 Sep	Yorkshireman Off Road Half Marathon PB	1:53:49	61.70	15.5mi
5 Sep	Leeds Country Way - Relay		0.00	64mi
5 Sep	Leeds Country Way Relay - Leg 3	1:15:00	56.70	9.5mi
14 Aug	parkrun Leeds Hyde Park	19:37	68.91	5km
11 Jul	YVAA - Honley	42:10	52.03	5mi
1 Jun	YVAA - Kirkstall PB	40:02	65.96	6mi
30 May	Ilkley Trail Race PB	50:02	61.17	6.9mi
27 May	Apperley Bridge Canter	41:17	66.25	10km
25 Apr	London Marathon PB	3:12:58	64.77	26.2mi
18 Apr	Pennine 10k SB	39:24	69.41	10km
10 Apr	parkrun Leeds Hyde Park SB	18:37	72.61	5km
3 Apr	parkrun Leeds Hyde Park	19:00	71.14	5km
28 Mar	East Hull 20 PB	2:20:02	66.33	20mi
28 Mar	Baildon Boundary Way		0.00	13.1mi
28 Feb	Snake Lane 10 PB	1:04:37	69.39	10mi
24 Jan	Brass Monkey Half Marathon SB	1:27:28	67.55	13.1mi
2009		Result	WAVA	Distance
26 Dec	Chevin Chase SB	49:10	62.82	7mi
13 Dec	Ferry 5 PB	31:17	69.72	5mi
22 Nov	Leeds Abbey Dash	38:33	70.56	10km
15 Nov	YVAA - Spenborough	36:16	66.15	5.5mi
8 Nov	WYXC Winter League - Skipton	34:42	62.85	5mi
1 Nov	Guy Fawkes 10	1:08:52	64.79	10mi
24 Oct	parkrun Leeds Hyde Park	19:01	70.59	5km
18 Oct	Bradford City Run SB	1:05:54	67.71	10mi
10 Oct	parkrun Leeds Hyde Park SB	18:56	70.90	5km
4 Oct	YVAA GP9 Greetland	41:46	52.22	5mi
27 Sep	Horsforth 10K	40:38	66.94	10km
6 Sep	Leeds Country Way Relay - Leg 6 PB	1:08:38	62.30	9.6mi
20 Aug	YVAA GP8 Starbeck	34:46	75.55	6mi
12 Jul	YVAA Grand Prix 6 Honley	44:05	59.58	6mi
23 Jun	YVAA - Meanwood	31:16	69.76	5mi
21 Jun	Leeds 10K - Jane Tomlinson Run For All	40:21	67.41	10km
13 Jun	parkrun Leeds Hyde Park	19:11	69.98	5km
10 Jun	YVAA - Pudsey	34:38	62.97	5mi
31 May	YVAA - Walton	34:45	78.28	10km
24 May	Melmerby 10k	39:55	68.14	10km
16 May	Meanwood Valley Trail	51:36	64.13	7.5mi
10 May	Leeds Half Marathon SB	1:27:44	67.34	13.1mi
4 May	Rothwell 10K PB	38:31	70.62	10km
26 Apr	Sheffield Half Marathon	1:28:54	66.46	13.1mi
12 Apr	Guiseley Gallop	43:20	62.77	10km
5 Apr	Baildon Boundary Way	1:39:36	59.32	13.1mi
22 Feb	Snake Lane 10	1:06:30	66.82	10mi
1 Feb	Dewsbury 10K	39:09	69.15	10km
25 Jan	WYCC Race 4 - Pudsey SB	35:51	54.46	4.5mi
2008		Result	WAVA	Distance
26 Dec	Chevin Chase SB	48:28	63.44	7mi
7 Dec	WYXC Winter League - Race 2 Skipton PB	34:56	65.21	5.25mi
23 Nov	Leeds Abbey Dash		0.00	10km
16 Nov	WYXC LBT SB	36:14	59.88	5mi
9 Nov	YVAA Spenborough SB	40:01	59.64	5.5mi
2 Nov	Guy Fawkes 10 SB	1:12:41	61.14	10mi
12 Oct	Bramham Park fun run SB	43:41	61.97	10km
28 Sep	Horsforth 10K	44:07	61.36	10km
21 Sep	Kirkstall Valley Trail Race 7.2M	51:42	61.17	7.2mi
7 Sep	Leeds Half Marathon SB	1:41:56	57.74	13.1mi
3 Aug	Idle Trail Race	49:04	55.17	10km
22 Jun	Leeds 10K - Jane Tomlinson Run For All	47:21	57.17	10km
8 Jun	Pulse Race	49:10	55.06	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	45	63	71	29	0	13	38	61	40	33	7	0	399
2014	54	43	120	191	188	559	432	203	342	253	63	0	2447
2013	94	100	83	110	75	69	55	67	74	51	42	78	898
2013	59	108	48	117	128	133	176	174	242	90	97	28	1401
2012	0	0	0	0	2	0	0	0	0	0	0	0	2
2012	57	84	123	100	89	84	115	74	56	80	80	94	1036
2012	32	11	56	70	138	109	189	261	306	198	104	71	1546
2011	110	128	131	107	57	70	82	98	78	96	83	71	1111
2011	0	0	0	62	26	6	56	32	44	28	20	26	301
2010	0	1	0	0	0	0	0	0	0	0	0	0	1
2010	133	146	153	120	64	81	56	84	111	85	33	49	1115
2010	0	3	3	0	0	0	6	35	0	0	0	0	48
2009	111	101	66	103	105	97	74	79	93	95	96	57	1076
2008	0	0	0	0	0	39	78	114	87	114	104	108	645
2008	0	0	0	0	0	0	0	10	22	0	0	0	32

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Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12	Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15
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