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Pizzarepairman
M60

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About Me
Very late 40s with an awkward metabolic disposition. This means I can extract twice the calories and fat from any given edible substance. So I run a bit, and sometimes I run a bit more, and once in a while I run a lot more than a bit (for me). And when I don't I ride my bike to work instead, or up and down hills and through mud. Show More...

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Dist	Races	PB	WB	2008	2009
13.1mi	2	2:09:00 9:51/mi	49.08	2:23:00 43.91	2:09:00 49.08

2009		Result	WAVA	Distance
18 Oct	Cardiff Half Marathon PB	2:09:00	49.08	13.1mi
2008		Result	WAVA	Distance
19 Oct	Cardiff Half Marathon SB	2:23:00	43.91	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	3	0	0	0	0	0	0	0	0	0	0	3
2018	32	0	0	0	0	0	0	0	0	0	0	0	32
2017	0	0	0	0	0	0	4	1	0	0	1	0	6
2017	5.6	5.8	5.9	6.7	3	0.6	0.6	0	0	0	0	0	28.2
2017	63	68	71	25	0	2	6	0	0	0	9	25	269
2017	19	24	7	51	138	111	13	64	0	0	0	8	436
2016	6.6	6.8	6.2	5.9	4.5	3.8	8.2	8.2	6.3	6.6	3.9	2.5	69.4
2016	66	82	89	100	65	38	46	33	63	85	66	53	785
2016	24	13	50	44	63	49	58	13	37	14	0	0	364
2015	0	0	0	0	0	0	0	0.7	4	5.4	3.7	7.6	21.4
2015	0	0	0	0	0	0	0	45	42	37	67	43	234
2015	0	0	0	0	0	0	0	24	78	86	30	9	228
2012	47	51	62	57	44	24	0	0	0	0	0	0	284
2012	15	12	33	120	175	100	0	0	0	0	0	0	454
2011	15	2	0	0	4	65	55	74	76	72	57	41	462
2011	63	12	95	221	235	201	225	41	20	0	0	0	1114
2010	0	0	0	0	0	0	0	0	0	22	9	3	34
2010	0	0	0	0	0	0	0	0	0	71	15	0	86

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