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Squeaky Malcolm
M55

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Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2015	2016	2017	2018
5km	1	21:38 6:58/mi	64.45				21:38 64.45
10km	18	42:57 6:55/mi	65.78	43:02 64.16	42:57 64.80	43:28 64.54	44:15 63.90	43:20 65.78	50:15 57.19	50:09 58.26	53:47 54.78	51:58 57.17	49:55 60.03
13.1mi	2	1:36:35 7:22/mi	62.89		1:36:35 62.89		1:47:27 57.47
26.2mi	2	3:58:41 9:07/mi	53.80		5:02:14 42.14	3:58:41 53.80

2018		Result	WAVA	Distance
24 Jun	Westhill 10k SB	49:55	60.03	10km
2017		Result	WAVA	Distance
11 Jun	Westhill 10k	55:47	53.26	10km
22 Apr	Run Balmoral 10k SB	51:58	57.17	10km
2016		Result	WAVA	Distance
12 Jun	Westhill 10k		0.00	10km
23 Apr	Run Balmoral 10k SB	53:47	54.78	10km
2015		Result	WAVA	Distance
19 Jul	Brora 10k SB	50:09	58.26	10km
2013		Result	WAVA	Distance
1 Sep	Moray 10k SB	50:15	57.19	10km
2012		Result	WAVA	Distance
15 Jul	Brora 10k SB	43:20	65.78	10km
2011		Result	WAVA	Distance
2 Oct	Baxters River Ness 10K SB	44:15	63.90	10km
4 Sep	Moray Half Marathon SB	1:47:27	57.47	13.1mi
3 Jul	Brora 10k	46:30	60.81	10km
23 Apr	Run Balmoral 5k PB	21:38	64.45	5km
2010		Result	WAVA	Distance
3 Oct	Baxters River Ness 10K SB	43:28	64.54	10km
5 Sep	Moray 10km	46:36	60.20	10km
23 May	Edinburgh Marathon PB	3:58:41	53.80	26.2mi
24 Apr	Balmoral Stena 10K	44:49	62.59	10km
2009		Result	WAVA	Distance
4 Oct	Baxters River Ness 10K	44:39	62.33	10km
5 Jul	Brora 10k	47:10	59.00	10km
31 May	Edinburgh Marathon SB	5:02:14	42.14	26.2mi
25 Apr	Balmoral Stena 10K	46:31	59.83	10km
29 Mar	Run Garioch 10k PB	42:57	64.80	10km
8 Mar	Inverness Half Marathon PB	1:36:35	62.89	13.1mi
2008		Result	WAVA	Distance
5 Oct	Baxters River Ness 10K SB	43:02	64.16	10km
26 Apr	Run Balmoral - Stena Drilling Tartan 10k	50:03	55.17	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	127	0	10	0	10	0	0	0	0	0	0	0	147
2022	118	4	0	0	20	7	11	15	0	7	7	11	200
2021	33	19	38	10	15	0	5	9	9	26	17	3	182
2020	0	0	0	0	3	0	0	0	0	0	0	0	3
2020	112	35	22	80	95	97	17	11	19	30	10	29	557
2019	44	0	0	3	9	24	23	18	11	52	27	22	234
2018	94	67	43	49	35	60	51	35	42	46	11	21	555
2017	46	46	22	55	7	18	0	11	8	14	6	5	236
2016	0	0	0	7	0	0	0	0	0	0	0	0	7
2016	46	15	19	54	27	8	19	26	17	0	10	15	256
2015	21	4	8	23	28	8	40	8	14	4	0	11	168
2014	22	3	8	12	17	34	43	38	13	0	4	8	202
2013	19	9	13	24	27	39	18	35	31	8	11	8	244
2012	48	38	12	43	60	138	133	27	8	6	4	7	525
2011	55	23	30	56	35	58	54	75	34	53	22	43	537
2010	84	77	101	175	126	90	68	31	31	16	0	16	816
2009	87	67	94	119	56	37	83	59	59	68	10	17	755
2008	0	0	0	0	0	79	55	78	75	85	36	83	491
2008	0	0	0	0	0	0	0	0	10	0	0	0	10

Mon 1st May May 1	Tue 2nd May May 2	Wed 3rd May May 3	Thu 4th May May 4	Fri 5th May May 5	Sat 6th May May 6	Sun 7th May May 7
-	-	-	-	-	-	-
Mon 8th May May 8	Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14
-	-	-	-	-	-	-
Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21
-	-	-	-	-	-	3.4mi, 34:56 Run - General Add a comment
Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28
-	-	-	-	-	3.5mi, 33:32 Run - General Add a comment	3.4mi, 34:31 Run - General Add a comment