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Squeaky Malcolm M50

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
23
Miles
5683
Miles
10
5k
21:38
10k
42:57
Half
1:36:35
Mara
3:58:41

About Me
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Recent Training
2nd May	General	0mi
2nd May	General	3.8mi	34:04
1st May	General	3.8mi	34:31
24th Apr	General	3.9mi	34:20
Apr 2021	General	6mi	52:04

12 Month Benchmarks
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Buddies (1)

Followers (1)

Badges Collected	See available badges
+ 66 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2015	2016	2017	2018
5km	1	21:38 6:58/mi				21:38
10km	18	42:57 6:55/mi	43:02	42:57	43:28	44:15	43:20	50:15	50:09	53:47	51:58	49:55
13.1mi	2	1:36:35 7:22/mi		1:36:35		1:47:27
26.2mi	2	3:58:41 9:07/mi		5:02:14	3:58:41

2018		Result	WAVA	Distance
24 Jun	Westhill 10k	49:55	60.70	10km
2017		Result	WAVA	Distance
11 Jun	Westhill 10k	55:47	53.86	10km
22 Apr	Run Balmoral 10k	51:58	57.81	10km
2016		Result	WAVA	Distance
12 Jun	Westhill 10k		0.00	10km
23 Apr	Run Balmoral 10k	53:47	55.39	10km
2015		Result	WAVA	Distance
19 Jul	Brora 10k	50:09	58.91	10km
2013		Result	WAVA	Distance
1 Sep	Moray 10k	50:15	57.84	10km
2012		Result	WAVA	Distance
15 Jul	Brora 10k	43:20	66.53	10km
2011		Result	WAVA	Distance
2 Oct	Baxters River Ness 10K	44:15	64.63	10km
4 Sep	Moray Half Marathon	1:47:27	57.63	13.1mi
3 Jul	Brora 10k	46:30	61.50	10km
23 Apr	Run Balmoral 5k	21:38	65.21	5km
2010		Result	WAVA	Distance
3 Oct	Baxters River Ness 10K	43:28	65.27	10km
5 Sep	Moray 10km	46:36	60.88	10km
23 May	Edinburgh Marathon	3:58:41	54.19	26.2mi
24 Apr	Balmoral Stena 10K	44:49	63.30	10km
2009		Result	WAVA	Distance
4 Oct	Baxters River Ness 10K	44:39	63.04	10km
5 Jul	Brora 10k	47:10	59.68	10km
31 May	Edinburgh Marathon	5:02:14	42.45	26.2mi
25 Apr	Balmoral Stena 10K	46:31	60.51	10km
29 Mar	Run Garioch 10k	42:57	65.54	10km
8 Mar	Inverness Half Marathon	1:36:35	63.07	13.1mi
2008		Result	WAVA	Distance
5 Oct	Baxters River Ness 10K	43:02	64.90	10km
26 Apr	Run Balmoral - Stena Drilling Tartan 10k	50:03	55.80	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	33	19	38	10	8	0	0	0	0	0	0	0	107
2020	112	35	22	80	95	97	17	11	19	30	10	29	557
2019	44	0	0	3	9	24	23	18	11	52	27	22	234
2018	94	67	43	49	35	60	51	35	42	46	11	21	555
2017	46	46	22	55	7	18	0	11	8	14	6	5	236
2016	46	15	19	54	27	8	19	26	17	0	10	15	256
2015	21	4	8	23	28	8	40	8	14	4	0	11	168
2014	22	3	8	12	17	34	43	38	13	0	4	8	202
2013	19	9	13	24	27	39	18	35	31	8	11	8	244
2012	48	38	12	43	60	138	133	27	8	6	4	7	525
2011	55	23	30	56	35	58	54	75	34	53	22	43	537
2010	84	77	101	175	126	90	68	31	31	16	0	16	816
2009	87	67	94	119	56	37	83	59	59	68	10	17	755
2008	0	0	0	0	0	79	55	78	75	85	36	83	491
2008	0	0	0	0	0	0	0	0	10	0	0	0	10

Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
-	-	-	-	-	-	-
Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30
3.9mi, 34:20 Running - General Add a comment	-	-	-	-	-	-
Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7
3.8mi, 34:31 Running - General Add a comment	0mi, Running - General Add a comment 3.8mi, 34:04 Running - General Add a comment	-	-	-	-	-
Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14
-	-	-	-	-	-	-

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