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Cuddy F45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
16
Miles
1593
Miles
29
Miles
727
WAVA
51.89%
5k
29:33
5M
49:04
10k
58:52
Half
2:35:40
Mara
4:58:39

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This user is a member of 700 miles in 2014, Edinburgh 2009 Racers List, Engineering Department, Fetchie Flab Fighters., I love dancing, Sore bum club, Swimmers, Tracking Training Hours 2013, Yoga for Fetchies

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Dist	Races	PB	WB	2006	2008	2009	2010	2014
5km	1	29:33 9:31/mi	50.30		29:33 50.30
5mi	1	49:04 9:49/mi	49.61		49:04 49.61
10km	8	58:52 9:28/mi	51.89	1:11:00 42.83	1:02:21 48.99	58:52 51.89	1:07:00 45.74
13.1mi	2	2:35:40 11:53/mi	42.18		2:35:40 42.18			2:44:44 41.29
26.2mi	3	4:58:39 11:24/mi	45.68		5:37:07 40.36	4:58:39 45.68		5:52:12 39.64

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	3	0	0	0	0	0	0	0	0	0	3
2016	5	0	0	0	0	0	0	0	0	0	0	0	5
2015	1	9	20	20	4	9	11	22	0	0	3	5	104
2014	58	78	91	86	66	40	11	18	0	18	8	1	476
2013	2	2	6	4	0	0	1	0	0	4	17	28	64
2012	0	0	0	0	0	2	0	0	0	14	14	0	30
2011	3	3	3	0	7	2	0	0	0	0	0	0	17
2011	25	36	36	0	44	49	4	39	0	0	0	0	233
2010	0	0	0	0	0	0	0	0.8	0.8	0	0	0	1.7
2010	25	3	12	4	22	15	8	0	8	0	15	8	121
2010	12	0	0	14	0	0	8	31	47	9	0	19	141
2009	4.5	1.7	2.3	1.6	0.5	0.5	0.7	0.6	0	0	0	0	12.4
2009	81	59	74	60	82	12	29	38	37	8	10	14	503
2009	13	50	24	67	8	0	30	26	41	18	3	9	288
2008	0	0	0	0	0	0	0	2.7	4.2	3.3	2.7	2.1	15
2008	0	0	0	0	0	0	32	37	31	29	68	72	270
2008	0	0	0	0	0	0	0	19	0	19	21	6	65

Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16
0mi, 30:00 Cross-Training - Dancing Dancing Add a comment	0mi, 19:00 Cross-Training - Exercise Class Qi gong practice Add a comment	-	0mi, 1:05:00 Cross-Training - Walking Park walk Add a comment	0mi, 30:00 Cross-Training - Dancing Dancing Add a comment	0mi, 29:00 Cross-Training - Exercise Class Ballet sculpt Add a comment	0mi, 30:00 Cross-Training - Dancing Dancing Add a comment
Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23
-	0mi, 32:00 Cross-Training - Exercise Class Qi gong Add a comment	0mi, 1:05:00 Cross-Training - Walking Outside walk Add a comment	0mi, 28:00 Cross-Training - Circuits 21 Day Fix dirty 30 Add a comment	0mi, 18:00 Cross-Training - Exercise Class Qi Gong wood Add a comment	0mi, 25:00 Cross-Training - Dancing Dancing Add a comment	0mi, 30:00 Cross-Training - Circuits Lower body circuits Add a comment
Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30
-	0mi, 32:00 Cross-Training - Circuits Upper body circuits Add a comment	0mi, 30:00 Cross-Training - Dancing Dancing Add a comment	0mi, 27:00 Cross-Training - Exercise Class Qigong Add a comment	0mi, 1:05:00 Cross-Training - Walking Park walk Add a comment	0mi, 27:00 Cross-Training - Circuits Lower body circuits Add a comment	0mi, 30:00 Cross-Training - Dancing Dancing Add a comment
Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6	Tue 7th Jul Jul 7
-	0mi, 22:00 Cross-Training - Circuits 10 pounds down DVD, upper body weights Add a comment	0mi, 40:00 Cross-Training - Walking Outside walk Add a comment	0mi, 23:00 Cross-Training - Exercise Class QiGong Add a comment	0mi, 1:10:00 Cross-Training - Walking Outside walk Add a comment	0mi, 23:00 Cross-Training - Circuits Lower body circuits Add a comment	-

2014	Distance	Date	Result	WAVA
Run Hackney Half Marathon	13.1mi	22 Jun	2:44:44	41.29%
Edinburgh Marathon	26.2mi	25 May	5:52:12	39.64%
2010	Distance	Date	Result	WAVA
Brooks Serpentine New Years Day 10K	10km	1 Jan	1:07:00	45.74%
2009	Distance	Date	Result	WAVA
Self Transcendence 10K	10km	19 Sep	1:02:16	49.22%
Edinburgh Marathon	26.2mi	31 May	4:58:39	45.68%
SPW Hyde Park Triathlon	400metres/15km/5km	26 Apr	/ / 30:58	0.00%
Serpentine New Years Day 10k	10km	1 Jan	58:52	51.89%
2008	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5k	5km	28 Nov	29:33	50.30%
Self Transcendence 5 Miles	5mi	8 Nov	49:04	49.61%
Self Transcendence 10K	10km	4 Oct	1:02:21	48.99%
BUPA Great Capital Run	10km	20 Jul	1:05:08	46.78%
Paris Marathon	26.2mi	6 Apr	5:37:07	40.36%
Roding Valley Half-Marathon	13.1mi	2 Mar	2:35:40	42.18%
London Valentine 10K Love Run	10km	9 Feb	1:04:31	47.23%
Serpentine New Years Day 10k	10km	1 Jan	1:07:57	44.84%
2006	Distance	Date	Result	WAVA
Nike Run London 10K	10km	8 Oct	1:11:00	42.83%

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Cuddy F45

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