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Cuddy is a Fetch Supporter!

Cuddy F45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
16
Miles
1593
Miles
29
Miles
727
5k
29:33
5M
49:04
10k
58:52
Half
2:35:40
Mara
4:58:39

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Best Times
Best WAVA

Dist	Races	PB	2006	2008	2009	2010	2014
5km	1	29:33 9:31/mi		29:33
5mi	1	49:04 9:49/mi		49:04
10km	8	58:52 9:28/mi	1:11:00	1:02:21	58:52	1:07:00
13.1mi	2	2:35:40 11:53/mi		2:35:40			2:44:44
26.2mi	3	4:58:39 11:24/mi		5:37:07	4:58:39		5:52:12

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	3	0	0	0	0	0	0	0	0	0	3
2016	5	0	0	0	0	0	0	0	0	0	0	0	5
2015	1	9	20	20	4	9	11	22	0	0	3	5	104
2014	58	78	91	86	66	40	11	18	0	18	8	1	476
2013	2	2	6	4	0	0	1	0	0	4	17	28	64
2012	0	0	0	0	0	2	0	0	0	14	14	0	30
2011	3	3	3	0	7	2	0	0	0	0	0	0	17
2011	25	36	36	0	44	49	4	39	0	0	0	0	233
2010	0	0	0	0	0	0	0	0.8	0.8	0	0	0	1.7
2010	25	3	12	4	22	15	8	0	8	0	15	8	121
2010	12	0	0	14	0	0	8	31	47	9	0	19	141
2009	4.5	1.7	2.3	1.6	0.5	0.5	0.7	0.6	0	0	0	0	12.4
2009	81	59	74	60	82	12	29	38	37	8	10	14	503
2009	13	50	24	67	8	0	30	26	41	18	3	9	288
2008	0	0	0	0	0	0	0	2.7	4.2	3.3	2.7	2.1	15
2008	0	0	0	0	0	0	32	37	31	29	68	72	270
2008	0	0	0	0	0	0	0	19	0	19	21	6	65

Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31
-	0mi, 1:05:00 Cross-Training - Walking Boxing day walk outside brisk pace Add a comment	-	0mi, 33:00 Cross-Training - Circuits Cardio circuits Add a comment 0mi, 15:00 Cross-Training - Pilates Blogilates 28 day challenge, day 1 - core Add a comment	0mi, 32:00 Cross-Training - Circuits Cardio HIIT circuit, mostly low impact but some jump squats Add a comment 0mi, 10:00 Cross-Training - Pilates Blogilates 28 day challenge - day 2 Add a comment	0mi, 1:10:00 Cross-Training - Walking Outside walk Add a comment 0mi, 12:00 Cross-Training - Pilates Blogilates 28 day challenge - day 3, bum Add a comment	0mi, 17:00 Cross-Training - Circuits Cardio circuits Add a comment 0mi, 16:00 Cross-Training - Circuits Blogilates 28 day challenge - day 4, cardio Add a comment
Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7
0mi, 13:00 Cross-Training - Pilates Blogilates 28 day challenge - day 5, arms Add a comment	0mi, 11:00 Cross-Training - Pilates Blogilates 28 day challenge - day 6, stretches Add a comment 0mi, 1:00:00 Cross-Training - Walking Outside walk Add a comment	0mi, 17:00 Cross-Training - Circuits YouTube cardio circuit class Add a comment 0mi, 16:00 Cross-Training - Pilates Blogilates 28 day challenge - day 7, hips Add a comment	0mi, 20:00 Cross-Training - Pilates Blogilates 28 day challenge - day 8, core Add a comment	0mi, 21:00 Cross-Training - Pilates Blogilates 28 day challenge - day 9, total body Add a comment	0mi, 1:00:00 Cross-Training - Walking Outside walk Add a comment 0mi, 18:00 Cross-Training - Pilates Blogilates 28 day challenge - day 10, buns Add a comment	0mi, 10:00 Cross-Training - Circuits Cardio session from Body Project Add a comment 0mi, 11:00 Cross-Training - Pilates Blogilates 28 day challenge - day 11, cardio circuit Add a comment
Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14
-	0mi, 30:00 Cross-Training - Pilates Blogilates 28 day challenge - days 12 and 13, arms and stretches Add a comment	0mi, 15:00 Cross-Training - Pilates Blogilates 28 day challenge - day 14, legs Add a comment	0mi, 20:00 Cross-Training - Pilates Blogilates 28 day challenge - day 15, abs Add a comment	0mi, 22:00 Cross-Training - Pilates Blogilates 28 day challenge - day 16, total body Add a comment	0mi, 22:00 Cross-Training - Pilates Blogilates 28 day challenge - day 17, buns Add a comment	0mi, 12:00 Cross-Training - Pilates Blogilates 28 day challenge - day 18, 'fat burn' Add a comment
Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21
-	0mi, 22:00 Cross-Training - Circuits Cardio circuits Add a comment 0mi, 27:00 Cross-Training - Pilates Blogilates challenge days 19 and 20, arms and stretches Add a comment	0mi, 1:05:00 Cross-Training - Walking Outside walk Add a comment	0mi, 22:00 Cross-Training - Pilates Blogilates challenge day 22, abs Add a comment	0mi, 30:00 Cross-Training - Pilates Blogilates challenge day 23, total body Add a comment	-	-

2014	Distance	Date	Result	WAVA
Run Hackney Half Marathon	13.1mi	22 Jun	2:44:44	40.95%
Edinburgh Marathon	26.2mi	25 May	5:52:12	39.64%
2010	Distance	Date	Result	WAVA
Brooks Serpentine New Years Day 10K	10km	1 Jan	1:07:00	45.74%
2009	Distance	Date	Result	WAVA
Self Transcendence 10K	10km	19 Sep	1:02:16	49.22%
Edinburgh Marathon	26.2mi	31 May	4:58:39	45.68%
SPW Hyde Park Triathlon	400metres/15km/5km	26 Apr	/ / 30:58	0.00%
Serpentine New Years Day 10k	10km	1 Jan	58:52	51.89%
2008	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5k	5km	28 Nov	29:33	50.30%
Self Transcendence 5 Miles	5mi	8 Nov	49:04	49.61%
Self Transcendence 10K	10km	4 Oct	1:02:21	48.99%
BUPA Great Capital Run	10km	20 Jul	1:05:08	46.78%
Paris Marathon	26.2mi	6 Apr	5:37:07	40.36%
Roding Valley Half-Marathon	13.1mi	2 Mar	2:35:40	42.18%
London Valentine 10K Love Run	10km	9 Feb	1:04:31	47.23%
Serpentine New Years Day 10k	10km	1 Jan	1:07:57	44.84%
2006	Distance	Date	Result	WAVA
Nike Run London 10K	10km	8 Oct	1:11:00	42.83%

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Cuddy F45

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