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TwoTinNic F35

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FERC

Races
8
Miles
649
Miles
2
Miles
58
Miles
33
WAVA
41.21%
5k
35:50
10k
1:19:55

About Me
I’m an eternal beginner I’ve been running on and off for years but never get very far as I’m the queen of injuries 🙄. I had my first child in 2013 and and have recently had my third in March. Starting to get back into running again, I’ve re-joined my local jog Scotland group and done a couple of park runs. Aiming to run it all non stop and maybe get my time down a bit as well. Show More...

About Me

I’m an eternal beginner I’ve been running on and off for years but never get very far as I’m the queen of injuries 🙄.

I had my first child in 2013 and and have recently had my third in March.

Starting to get back into running again, I’ve re-joined my local jog Scotland group and done a couple of park runs. Aiming to run it all non stop and maybe get my time down a bit as well.

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12 Month Benchmarks	Run
Mile	14:05

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Buddies (9)

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+ 41 others

Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011	2012
5km	5	35:50 11:32/mi	41.21	39:16 37.61	38:21 38.51	39:57 36.96		35:50 41.21
10km	3	1:19:55 12:52/mi	37.96		1:19:55 37.96	1:21:04 37.42	1:21:13 37.35

2012		Result	WAVA	Distance
18 Mar	Run Garioch 5K PB	35:50	41.21	5km
2011		Result	WAVA	Distance
2 Oct	Baxters River Ness 10K SB	1:21:13	37.35	10km
2010		Result	WAVA	Distance
5 Sep	Moray 10km SB	1:21:04	37.42	10km
4 Jul	Race for Life Aberdeen SB	39:57	36.96	5km
2009		Result	WAVA	Distance
4 Oct	Baxters River Ness 10K PB	1:19:55	37.96	10km
21 Jun	Race for Life Aberdeen SB	38:21	38.50	5km
16 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House	40:00	36.92	5km
2008		Result	WAVA	Distance
22 Jun	race for life SB	39:16	37.61	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	8	5	19	4	0	5	2	1	0	0	0	0	44
2020	7	1	9	4	2	11	7	23	14	13	15	7	113
2019	0	0	0	0	0	0	0	0	0	0	13	11	24
2016	0	0	0	0	9	0	0	0	0	0	0	0	9
2015	8	2	0	0	0	0	0	0	0	0	0	0	9
2014	0	0	0	0	0	0	0	3	16	7	0	0	26
2013	6	0	0	0	0	0	0	0	0	0	0	0	6
2012	10	5	7	7	0	10	2	6	6	0	0	0	52
2011	0	0	0	0	0	0	0	7	0	0	0	0	7
2011	0	0	0	0	0.3	0	0	0.9	0.1	0.3	0	0	1.5
2011	2	1	10	10	7	3	2	7	13	16	8	8	87
2011	0	0	0	6	0	0	0	0	0	0	0	0	6
2010	0	0	2	0	0	0	0	0	0	0	0	0	2
2010	0	0	0.3	0.3	0	0	0	0	0	0	0	0	0.5
2010	9	8	19	27	22	6	4	12	7	0	2	0	116
2010	9	0	0	0	0	0	0	26	0	0	0	0	35
2009	0	0	0	0	4	7	0	1	7	5	0	0	25
2009	0	0	0	0	0	0.1	0	0	0	0	0	0	0.1
2009	11	7	10	11	15	13	1	17	11	10	8	0	115
2009	0	0	0	0	0	3	10	0	3	0	0	0	16
2008	0	0	0	0	0	0	10	15	7	1	11	4	48

Thu 21st Apr Apr 21	Fri 22nd Apr Apr 22	Sat 23rd Apr Apr 23	Sun 24th Apr Apr 24	Mon 25th Apr Apr 25	Tue 26th Apr Apr 26	Wed 27th Apr Apr 27
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Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2	Tue 3rd May May 3	Wed 4th May May 4
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Thu 5th May May 5	Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9	Tue 10th May May 10	Wed 11th May May 11
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Thu 12th May May 12	Fri 13th May May 13	Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16	Tue 17th May May 17	Wed 18th May May 18
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TwoTinNic F35

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