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violet F60
About
Race Times
All Races
Mileage
Training
-
Races
34 -
Miles
3027 -
Miles
171 -
5k
30:20 -
5M
49:43 -
10k
1:03:12 -
Half
2:28:12
About Me
Have been running now for several years with a lovely local running club. About to embark on my 4th half marathon in Marakkesh.
Current Status
Back to the club tonight exactly 6 months to the day since I last ran! How scary is that? there is reason in my madness though; I will look fast compared to the post VLM runners!!!
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2014 |
|---|---|---|---|---|---|---|---|---|---|
| 1.5mi | 7 | 13:34
9:03/mi
|
0.00 | 14:23 | 14:09 | 13:34 | |||
| 5km | 1 | 30:20
9:46/mi
|
0.00 | 30:20 | |||||
| 3.9mi | 1 | 37:24
9:32/mi
|
0.00 | 37:24 | |||||
| 5mi | 7 | 49:43
9:57/mi
|
0.00 | 53:10 | 49:43 | ||||
| 10km | 15 | 1:03:12
10:10/mi
|
0.00 | 1:05:38 | 1:04:54 | 1:03:12 | 1:07:56 | ||
| 13.1mi | 3 | 2:28:12
11:19/mi
|
0.00 | 2:32:15 | 2:31:31 | 2:28:12 |
2014 |
Distance | Date | Result | WAVA |
| Eye 10k | 10km | 11 May | 1:08:16 | 52.71% |
| Thorney 10k and Fun Run | 10km | 23 Mar | 1:07:56 | 52.97% |
2011 |
Distance | Date | Result | WAVA |
| Abbey 10k | 10km | 12 Jun | 1:07:50 | 51.13% |
| Deeping 10k | 10km | 15 May | 1:06:00 | 52.56% |
| Eye 10k | 10km | 8 May | 1:09:00 | 50.27% |
| Thorney 10K | 10km | 27 Mar | 1:03:12 | 54.88% |
2010 |
Distance | Date | Result | WAVA |
| Great Eastern Run | 13.1mi | 10 Oct | 2:28:12 | 50.03% |
| Thorney 5 | 5mi | 15 Aug | 49:43 | 54.77% |
| Peterborough 5K Grand Prix - Werrington | 5km | 11 Aug | 30:20 | 54.47% |
| Guesstimate | 5mi | 28 Jul | 50:04 | 54.38% |
| Eye handicap | 3.92mi | 15 Jul | 37:24 | 55.74% |
| Werrington Joggers handicap | 1.5mi | 13 Jul | 13:34 | 58.13% |
| The Bushy 10k | 10km | 11 Jul | 1:04:54 | 52.81% |
| Werrington Joggers Club Handicap Race 2 | 1.5mi | 1 Jun | 13:52 | 56.87% |
| Deeping 10k | 10km | 16 May | 1:05:58 | 51.96% |
| Eye 10k | 10km | 9 May | 1:09:05 | 49.61% |
| Langtoft 10km | 10km | 2 May | 1:08:14 | 50.23% |
| Radar Challenge 10k | 10km | 21 Mar | 1:07:58 | 50.43% |
2009 |
Distance | Date | Result | WAVA |
| Werrington Joggers Handicap sprint | 1.5mi | 4 Aug | 14:49 | 52.55% |
| Guestimate | 5mi | 21 Jul | 52:33 | 51.22% |
| Werrington Joggers Handicap | 1.5mi | 7 Jul | 14:09 | 55.03% |
| Abbey 10k | 10km | 14 Jun | 1:08:24 | 49.52% |
| Eye 10k | 10km | 10 May | 1:05:38 | 51.61% |
| Werrington Joggers Club Handicap Race 1 | 1.5mi | 5 May | 14:55 | 52.20% |
| Langtoft Road Run 10km | 10km | 3 May | 1:06:11 | 51.18% |
| Thorney 10k | 10km | 29 Mar | 1:08:00 | 49.81% |
| Frostbite Friendly League BRJ | 5mi | 1 Mar | 0.00% | |
| Frostbite Friendly League Bourne | 5mi | 1 Feb | 1:08:25 | 39.34% |
2008 |
Distance | Date | Result | WAVA |
| Frostbite Friendly League Bushfield | 5mi | 9 Nov | 56:00 | 48.07% |
| Great Eastern Run | 13.1mi | 12 Oct | 2:31:31 | 47.80% |
| Frostbite Friendly League St Neots | 5mi | 5 Oct | 0.00% | |
| Werrington Joggers handicap | 1.5mi | 2 Sep | 14:34 | 52.79% |
| Thorney 5 | 5mi | 17 Aug | 53:10 | 50.06% |
| Werrington Joggers club handicap Race 4 | 1.5mi | 5 Aug | 14:23 | 53.46% |
| Werrington Joggers Guestimate | 5mi | 22 Jul | 54:00 | 49.29% |
2007 |
Distance | Date | Result | WAVA |
| Great Eastern Run | 13.1mi | 14 Oct | 2:32:15 | 47.03% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 37 | 0 | 49 | 66 | 28 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 210 |
| 2013 | 0 | 10 | 15 | 25 | 7 | 0 | 24 | 26 | 45 | 49 | 19 | 0 | 221 |
| 2013 | 0 | 28 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 46 |
| 2012 | 3 | 17 | 0 | 4 | 32 | 80 | 10 | 0 | 0 | 0 | 0 | 0 | 146 |
| 2012 | 0 | 41 | 51 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 108 |
| 2011 | 61 | 29 | 72 | 48 | 57 | 53 | 54 | 70 | 46 | 30 | 0 | 0 | 521 |
| 2010 | 33 | 14 | 39 | 65 | 68 | 82 | 92 | 84 | 106 | 74 | 45 | 49 | 750 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 |
| 2009 | 61 | 66 | 49 | 82 | 73 | 51 | 51 | 63 | 1 | 24 | 47 | 43 | 609 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
| 2008 | 25 | 33 | 60 | 22 | 4 | 48 | 56 | 91 | 96 | 56 | 67 | 12 | 570 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 5 |
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