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DrDebs F40
About
Race Times
All Races
-
Races
135 -
Miles
23728 -
Miles
335 -
Miles
5107 -
800m
2:35 -
1500m
5:13 -
3000m
11:13 -
5000m
19:40 -
5k
17:07 -
5M
28:48 -
10000m
40:25 -
10k
36:07 -
10M
1:00:13 -
Half
1:20:14
Current Status
Loving Life
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 800m | 1 | 2:35
5:12/mi
|
0.00 | 2:35 | |||||||
| 1500m | 4 | 5:13
5:36/mi
|
0.00 | 5:13 | |||||||
| 3000m | 8 | 11:13
6:01/mi
|
0.00 | 11:13 | |||||||
| 2mi | 1 | 12:02
6:01/mi
|
0.00 | 12:02 | |||||||
| 4.3km | 2 | 15:04
5:38/mi
|
0.00 | 15:04 | |||||||
| 4.3km | 1 | 16:00
5:58/mi
|
0.00 | 16:00 | |||||||
| 2.7mi | 1 | 15:22
5:41/mi
|
0.00 | 15:22 | |||||||
| 2.7mi | 1 | 15:39
5:44/mi
|
0.00 | 15:39 | |||||||
| 2.8mi | 1 | 15:30
5:38/mi
|
0.00 | 15:30 | |||||||
| 3mi | 4 | 17:21
5:47/mi
|
0.00 | 17:27 | 17:21 | 17:32 | |||||
| 5000m | 23 | 19:40
6:20/mi
|
0.00 | 19:40 | |||||||
| 6km | 4 | 27:28
7:22/mi
|
0.00 | 27:28 | |||||||
| 3.8mi | 1 | 24:29
6:28/mi
|
0.00 | 24:29 | |||||||
| 4mi | 5 | 22:05
5:31/mi
|
0.00 | 23:37 | 22:05 | ||||||
| 8km | 5 | 27:49
5:36/mi
|
0.00 | 34:50 | 27:49 | ||||||
| 5mi | 14 | 28:48
5:46/mi
|
0.00 | 29:21 | 30:52 | 28:54 | 28:48 | 29:08 | |||
| 5.5mi | 1 | 47:52
8:42/mi
|
0.00 | 47:52 | |||||||
| 5.8mi | 1 | 36:41
6:19/mi
|
0.00 | 36:41 | |||||||
| 5.9mi | 1 | 36:09
6:10/mi
|
0.00 | 36:09 | |||||||
| 6mi | 3 | 35:56
5:59/mi
|
0.00 | 36:07 | 35:56 | ||||||
| 10000m | 32 | 40:25
6:30/mi
|
0.00 | 40:25 | |||||||
| 7mi | 5 | 42:12
6:02/mi
|
0.00 | 44:14 | 42:12 | 49:36 | |||||
| 8mi | 1 | 59:21
7:25/mi
|
0.00 | 59:21 | |||||||
| 8.5mi | 1 | 1:05:16
7:41/mi
|
0.00 | 1:05:16 | |||||||
| 8.7mi | 1 | 1:09:53
8:02/mi
|
0.00 | 1:09:53 | |||||||
| 9.5mi | 2 | 1:04:45
6:49/mi
|
0.00 | 1:12:15 | 1:04:45 | ||||||
| 10mi | 3 | 1:00:13
6:01/mi
|
0.00 | 1:05:46 | 1:00:13 | 1:01:20 | |||||
| 13.1mi | 4 | 1:20:14
6:07/mi
|
0.00 | 1:24:04 | 1:25:27 | 1:21:53 | 1:20:14 |
2015 |
Distance | Date | Result | WAVA |
| World Masters Athletics Championships, Lyon | 10000mi | 10 Aug | 40:25 | 76.12% |
| World Masters Athletics Championships, Lyon | 5000mi | 7 Aug | 21:26 | 69.80% |
| BMAF Championships, Birmingham | 5000mi | 26 Jul | 19:40 | 76.07% |
| EAMA Inter-Area Match, Solihull | 3000mi | 19 Jul | 11:23 | 75.23% |
| BMC 800 Exeter | 800mi | 26 May | 2:35 | 73.11% |
| 1500 BMC exeter | 1500mi | 26 May | 5:13 | 77.18% |
| Devon County Championships | 1500mi | 24 May | 5:19 | 75.73% |
| Devon County Championships | 3000mi | 24 May | 11:13 | 76.35% |
| Exeter Ken Trickey Open Meeting | 3000mi | 19 Apr | 11:24 | 75.12% |
| British Masters Main Indoors | 3km | 8 Mar | 11:41 | 73.30% |
| BMAF Championships Lee Valley Indoor | 3000mi | 7 Mar | 11:41 | 73.30% |
| British Masters Indoor Athletics Championships | 1500mi | 7 Mar | 5:20 | 75.49% |
2014 |
Distance | Date | Result | WAVA |
| Brisbane | 5km | 13 Jul | 18:45 | 79.50% |
2012 |
Distance | Date | Result | WAVA |
| Midland womens 6 stage road relays | 3mi | 31 Mar | 17:32 | 81.66% |
| Rhayader round the Lakes 5 | 5mi | 17 Mar | 29:08 | 83.34% |
2011 |
Distance | Date | Result | WAVA |
| International Iris Lotto Cup Brussels | 3.79mi | 18 Dec | 24:29 | 73.88% |
| Great South Run | 10mi | 30 Oct | 1:01:20 | 80.82% |
| Weston prom run 2/9 | 5mi | 20 Oct | 28:48 | 84.14% |
| National 4 Stage Road Relays Ladies | 2.7mi | 15 Oct | 15:22 | 83.70% |
| Gwent League XC Senior Ladies - Bridgend | 6.4km | 9 Oct | 26:47 | 70.73% |
| Swansea Bay 10k | 10km | 25 Sep | 37:45 | 80.55% |
| Midlands Women's 4 Stage Road Relays | 2.75mi | 24 Sep | 15:30 | 84.52% |
| Bridge Inn 5k | 5km | 26 Jul | 18:08 | 81.62% |
| White Horse Dash | 5km | 21 Jul | 17:46 | 83.31% |
| Hawkshead 10K | 10km | 22 Jun | 37:31 | 81.06% |
| Midland League Div 2 | 1.5km | 7 May | 4:50 | 81.56% |
| Midlands League Div 2 | 3km | 7 May | 10:21 | 81.27% |
| Bridge Inn 5k (Summer Series 1/4) | 5km | 26 Apr | 17:07 | 86.47% |
| Weston Prom Run 8/9 | 5mi | 21 Apr | 29:00 | 83.56% |
| National 6 stage road relays - Women | 3mi | 9 Apr | 17:21 | 82.37% |
| Tunbridge Wells Half Marathon | 13.1mi | 27 Feb | 1:20:14 | 81.62% |
| English National XC Championships (Women): Alton Towers | 8km | 19 Feb | 27:49 | 86.61% |
| Gwent League XC Senior Ladies - Brecon | 5.7km | 12 Feb | 21:41 | 77.81% |
| Midland Area XC Championships (Ladies) | 8km | 29 Jan | 34:39 | 69.53% |
| South West County Champs Ladies | 4mi | 9 Jan | 22:05 | 86.29% |
| First Chance 10k | 10km | 2 Jan | 36:07 | 84.20% |
2010 |
Distance | Date | Result | WAVA |
| Iris Lotto Cross Cup | 8km | 19 Dec | 24:32 | 98.20% |
| Gwent League Senior Women - Blaise Castle, Bristol | 6km | 4 Dec | 21:49 | 81.30% |
| Weston Prom Run 3/9 | 5mi | 18 Nov | 28:54 | 83.73% |
| Kip Keino Athletics Stadium Grand Opening | 3km | 2 Nov | 10:25 | 80.53% |
| Bridge Inn 5k (Winter Series) | 5km | 26 Oct | 17:24 | 84.95% |
| Weston Prom Run 2/9 | 5mi | 21 Oct | 29:36 | 81.75% |
| National 4 Stage Relays (Ladies) | 4.3km | 16 Oct | 15:04 | 84.37% |
| Gwent League XC Senior Ladies - Event 1 Bridgend | 6km | 10 Oct | 24:40 | 71.91% |
| Midlands Ladies 4-Stage Road Relays | 4.3km | 25 Sep | 15:32 | 81.84% |
| Cransley Hospice 10k Road Race | 10km | 19 Sep | 38:00 | 79.91% |
| Alderney 10K | 10km | 5 Sep | 38:30 | 78.87% |
| Race the Train - Quarry Challenge 10k | 10km | 21 Aug | 46:02 | 65.97% |
| Frampton 10K | 10km | 12 Jul | 37:00 | 82.07% |
| Bitton 5k Easyrunner Series Race 3 | 5km | 7 Jul | 17:58 | 82.27% |
| Bridge Inn 5k (Summer Series) | 5km | 29 Jun | 18:36 | 79.47% |
| Clevedon 10K | 10km | 15 Jun | 36:33 | 83.08% |
| Bridge Inn 5k (Summer Series) | 5km | 25 May | 17:30 | 84.47% |
| Hogweed Trot 10k | 10km | 17 May | 36:12 | 83.89% |
| Bristol 10K | 10km | 9 May | 36:36 | 82.97% |
| Glastonbury Road Run | 10km | 2 May | 36:10 | 83.96% |
| Bridge Inn 5k (Summer Series) | 5km | 27 Apr | 17:30 | 84.47% |
| National women\'s 6-stage road relays | 3mi | 17 Apr | 17:27 | 81.79% |
| Easter Bunny 10k | 10km | 5 Apr | 37:44 | 80.48% |
| Rhayader round the Lakes 5 | 5mi | 20 Mar | 29:11 | 82.92% |
| Gwent League XC Senior Ladies - Event 5 Bristol | 5km | 6 Mar | 19:28 | 75.93% |
| The Children's Mutual Tunbridge Wells Half Marathon | 13.1mi | 28 Feb | 1:21:53 | 79.83% |
| Bridge Inn 5k (Bristol) Winter Series | 5km | 23 Feb | 17:50 | 82.89% |
| Bramley 10 | 10mi | 14 Feb | 1:00:13 | 82.16% |
| 18th Blackmore Vale Half Marathon Plus | 5.87mi | 7 Feb | 36:09 | 79.36% |
| Bridge Inn 5k (Bristol) Winter Series | 5km | 26 Jan | 17:38 | 83.83% |
| Weston Prom Run 5/9 | 5mi | 21 Jan | 29:18 | 82.59% |
| Hangover 10k | 10km | 1 Jan | 37:17 | 81.45% |
2009 |
Distance | Date | Result | WAVA |
| Gwent League Senior Women - Hestercombe Gardens, Taunton | 5460mi | 6 Dec | 24:37 | 65.52% |
| Bridge Inn Winter 5k (3 of 5) | 5km | 24 Nov | 18:39 | 79.19% |
| Sodbury Slog | 8.5mi | 8 Nov | 1:05:16 | 64.23% |
| Bath Victoria Park 4 | 4mi | 7 Nov | 23:39 | 80.40% |
| Wimbledon Common parkrun | 5km | 31 Oct | 18:32 | 79.69% |
| ERRA National Womens 4 stage relay | 2.73mi | 17 Oct | 15:39 | 82.93% |
| Gwent League XC Senior Ladies - Event 1 Bridgend | 6km | 11 Oct | 26:16 | 67.48% |
| Olbury Power Station 10 miles | 10mi | 4 Oct | 1:05:46 | 75.12% |
| Bridge Inn 5k | 5km | 29 Sep | 18:19 | 80.63% |
| Mells Scenic 7 | 7mi | 27 Sep | 44:37 | 76.96% |
| Ash Excellent 8 | 8mi | 13 Sep | 59:21 | 66.12% |
| Alderney 10K | 10km | 5 Sep | 39:50 | 76.17% |
| Battle of Sedgemoor 10k | 10km | 30 Aug | 38:58 | 77.86% |
| Race The Train-Quarry challenge | 10km | 15 Aug | 45:03 | 67.35% |
| Rose Inn Series Race 4 | 4mi | 11 Aug | 24:00 | 79.23% |
| Salisbury 5-4-3-2-1 Trail 10k | 10km | 9 Aug | 45:15 | 67.05% |
| Haselbury Trail Race | 10km | 5 Aug | 47:22 | 64.05% |
| Wellingborough 5 | 5mi | 2 Aug | 30:52 | 78.33% |
| Bridge Inn 5k | 5km | 28 Jul | 18:07 | 81.53% |
| Avon AA Interclub Mob Match | 10km | 24 Jul | 38:11 | 79.46% |
| Magor Marsh 10k | 10km | 19 Jul | 38:38 | 78.53% |
| Rose Inn Series Race 3 | 4mi | 14 Jul | 23:37 | 80.52% |
| Thornbury Carnival 10k - Sundayshill | 10km | 2 Jul | 39:08 | 77.53% |
| Bridge Inn 5k | 5km | 30 Jun | 18:35 | 79.48% |
| Clevedon 10k | 10km | 16 Jun | 37:31 | 80.87% |
| Man vs. Horse Relay leg 2 | 7mi | 13 Jun | 49:36 | 69.22% |
| Rose Inn Series Race 2 | 4mi | 9 Jun | 23:45 | 80.07% |
| Rowberrow Rabbit | 8km | 4 Jun | 40:06 | 59.95% |
| Bridge Inn 5k | 5km | 26 May | 18:25 | 80.20% |
| Endurance life Exmoor 10k | 10km | 9 May | 1:03:37 | 47.69% |
| May Fayre 3 | 3mi | 4 May | 18:11 | 78.43% |
| Glastonbury Round the Tor 10k | 10km | 3 May | 38:42 | 78.40% |
| Lord's Seat Fell Run (5M/1400') | 5mi | 29 Apr | 44:20 | 54.54% |
| UK Intercounties XC Championships (Senior Women) | 8km | 7 Mar | 34:50 | 69.01% |
| The Welsh one miles are so five minutes ago two mile challenge | 2mi | 28 Feb | 12:02 | 74.65% |
| Bridge Inn 5k | 5km | 24 Feb | 18:52 | 78.28% |
| Babcary Road Race 7.5 miles | 7mi | 22 Feb | 49:53 | 68.83% |
| Tunbridge Wells Half Marathon | 13.1mi | 15 Feb | 1:25:27 | 76.39% |
| The Hestercombe Humdinger | 9.5mi | 1 Feb | 1:04:45 | 72.36% |
| Riverbank Rollick 8.7 | 8.7mi | 18 Jan | 1:09:53 | 61.40% |
| Leics & Rutland County XC Champs- Women | 6km | 10 Jan | 27:28 | 64.53% |
| Barrow 6 - LRRL Winter (1) | 6mi | 4 Jan | 35:56 | 81.53% |
| Hangover 10k | 10km | 1 Jan | 37:25 | 81.09% |
2008 |
Distance | Date | Result | WAVA |
| Millennium Runs On 10K | 10km | 28 Dec | 36:53 | 82.26% |
| Brent Knoll Race | 5.5mi | 30 Nov | 47:52 | 55.55% |
| Weston Prom Run 3/9 | 5mi | 20 Nov | 30:21 | 79.65% |
| Sodbury Slog 9.5ish | 9.5mi | 9 Nov | 1:12:15 | 64.80% |
| Shepshed 7 | 7mi | 2 Nov | 42:12 | 81.35% |
| National Cross Country Relays (3k) | 3km | 1 Nov | 11:00 | 76.02% |
| Exmoor Stumble | 6mi | 26 Oct | 51:24 | 56.98% |
| Nike National AAA Women\\\'s 4 Stage Road Relays Sutton Park | 4.4km | 18 Oct | 15:37 | 83.21% |
| Sherston 10Km | 10km | 21 Sep | 38:04 | 79.68% |
| Midland Counties Road Relays (Ladies) | 4.32km | 20 Sep | 16:00 | 79.65% |
| Derby Midweek 5k | 5km | 17 Sep | 18:05 | 81.66% |
| Mansfield 5K open race | 5km | 5 Sep | 18:30 | 79.82% |
| Hermitage 10k | 10km | 31 Aug | 39:43 | 76.37% |
| Cranham Boundary Chase | 5.8mi | 9 Aug | 36:41 | 77.18% |
| Joy Cann Memorial/Huncote 5 | 5mi | 6 Aug | 29:33 | 81.81% |
| Heanor 5 | 5mi | 25 Jul | 31:57 | 75.66% |
| Coventry Northbrook 10K | 10km | 1 Jun | 38:32 | 78.72% |
| Bedford 6 (EMGP Race 3) | 6mi | 21 May | 36:07 | 81.10% |
| Langtoft 10 km Road Run | 10km | 4 May | 38:11 | 79.44% |
| Desford 10k - LRRL Winter (5) | 10km | 16 Mar | 37:46 | 80.32% |
| Haweswater Half Marathon | 13.1mi | 2 Mar | 1:24:04 | 77.58% |
| Wolvey 5 - LRRL Winter (4) | 5mi | 24 Feb | 29:21 | 82.36% |
| Ashby 5 - LRRL Winter (3) | 5mi | 10 Feb | 29:39 | 81.53% |
2007 |
Distance | Date | Result | WAVA |
| Shepshed 7 | 7mi | 4 Nov | 44:14 | 77.61% |