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beasty1711
M40

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Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010
5km	2	18:40 6:00/mi	68.85			18:40 68.85
3.4mi	1	21:24 6:18/mi	65.72		21:24 65.72
5.9km	1	25:29 7:01/mi	59.49		25:29 59.49
7.5km	1	29:41 6:22/mi	66.17		29:41 66.17
5mi	2	31:32 6:18/mi	66.81		35:28 59.40	31:32 66.81
10km	24	39:52 6:25/mi	66.22	51:06 51.66	42:21 62.34	39:52 66.22
12km	2	50:52 6:49/mi	63.01			50:52 63.01
13.1mi	8	1:29:04 6:48/mi	65.09	1:58:26 48.95	1:39:30 58.27	1:29:04 65.09
14mi	1	1:43:40 7:24/mi	59.77			1:43:40 59.77
26.2mi	1	4:11:31 9:36/mi	48.33		4:11:31 48.33

2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon		0.00	13.1mi
17 Oct	Blacks Single trail race 10k		0.00	10km
12 Sep	Robin Hood Half Marathon		0.00	13.1mi
4 Sep	Brueton parkrun PB	18:40	68.85	5km
29 Aug	Stratford's Big 10K	40:11	65.70	10km
21 Aug	Race the Train PB	1:43:40	59.77	14mi
31 Jul	Thunder Run 24hr		0.00	10km
18 Jul	Worcester Pitchcroft 10k PB	39:52	66.22	10km
11 Jul	Evesham Vale 10k	40:30	65.19	10km
3 Jul	Devil's Chimney Chase - An 'Almost' 10K	43:52	60.18	10km
27 Jun	Snitterfield Snipe Six	39:05	63.27	5.82mi
12 Jun	Threshold Summer Series Race 1	47:06	56.05	10km
6 Jun	Two Castles Run	40:49	64.68	10km
30 May	Cobra Classic	42:58	61.44	10km
23 May	Hilly 100 10x10 mile relay	1:20:17	54.49	10mi
16 May	Oxford Town & Gown 10k	40:12	65.67	10km
9 May	Tewkesbury Half-Marathon PB	1:29:04	65.09	13.1mi
3 May	Godiva May Day 5 PB	31:32	66.81	5mi
17 Apr	National Men's 12-Stage Road Relays - Short Leg	19:35	63.37	3mi
11 Apr	Wright Hassall Leamington Regency 10k	40:07	65.81	10km
28 Mar	Outdoors Show 10k (NEC)	40:17	65.54	10km
20 Mar	Midlands Men's 12-Stage Road Relays - Short Leg	19:03	65.14	3mi
14 Mar	Silverstone Half Marathon	1:30:33	64.03	13.1mi
6 Mar	Coventry parkrun	19:36	65.57	5km
27 Feb	English National Cross Country Championships (Senior Men)	55:39	57.59	12km
13 Feb	Birmingham XC League, Division 2, Race 4 of 4	43:46	60.32	10km
17 Jan	Not the Roman IX PB	50:52	63.01	12km
16 Jan	Birmingham XC League, Division 2, Race 3 of 4	39:21	67.09	10km
2009		Result	WAVA	Distance
25 Dec	Lc&ac Xmas Morning Run PB	21:24	65.72	3.4mi
22 Nov	Castle Combe 10k SB	42:21	62.34	10km
24 Oct	Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4	44:11	59.75	10km
18 Oct	Amsterdam Menzis 7.5km PB	29:41	66.17	7.5km
11 Oct	Birmingham Half Marathon SB	1:39:30	58.27	13.1mi
26 Sep	Hatton 5 SB	35:28	59.40	5mi
19 Sep	Midlands Men's 6-Stage Road Relays PB	25:29	59.49	5.85km
13 Sep	Stratford's Big 10k M/T	44:05	59.89	10km
13 Aug	Wedgnock Summer Series Race 4	48:15	54.72	10km
25 Jul	FIERCE! 10 gruelling miles...	1:15:57	57.60	10mi
16 Jul	Threshold Summer Series Race 2	45:48	57.64	10km
12 Jul	Evesham Vale 10K	44:12	59.73	10km
21 Jun	Stone St Michael's 10k	45:36	57.89	10km
18 Jun	Wedgnock Summer Series Race 2	47:22	55.74	10km
7 Jun	Two Castles Run	47:42	55.35	10km
31 May	Edinburgh Marathon PB	4:11:31	48.33	26.2mi
21 May	Wedgnock Summer Series Race 1	46:58	56.21	10km
26 Apr	Shakespeare Half Marathon	1:46:52	54.25	13.1mi
5 Apr	Wright Hassall Leamington Regency 10k	46:30	56.77	10km
22 Mar	Hogweed Hilly Half V	1:58:18	49.01	13.1mi
21 Mar	Wedgnock Winter Mud & Mayhem Race 4		0.00	10km
15 Mar	Stafford Half Marathon	1:52:55	51.34	13.1mi
2008		Result	WAVA	Distance
23 Nov	The EAS Castle Coombe 10k SB	51:06	51.66	10km
26 Oct	Birmingham Half Marathon	2:07:42	45.40	13.1mi
5 Oct	Kenilworth Half Marathon SB	1:58:26	48.95	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	0	192	121	0	0	0	0	314
2008	0	0	0	0	0	0	0	0	0	13	0	0	13

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beasty1711 M40

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beasty1711
M40