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beasty1711 M40
About
Race Times
All Races
Mileage
Training
-
Races
48 -
Miles
327 -
WAVA
69.32% -
5k
18:40 -
5M
31:32 -
10k
39:52 -
Half
1:29:04 -
Mara
4:11:31
Current Status
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|
| 5km | 2 | 18:40
6:00/mi
|
69.32 | 18:40 69.32 | ||
| 3.4mi | 1 | 21:24
6:18/mi
|
66.17 | 21:24 66.17 | ||
| 5.9km | 1 | 25:29
7:01/mi
|
59.30 | 25:29 59.30 | ||
| 7.5km | 1 | 29:41
6:22/mi
|
66.96 | 29:41 66.96 | ||
| 5mi | 2 | 31:32
6:18/mi
|
67.65 | 35:28 60.12 | 31:32 67.65 | |
| 10km | 24 | 39:52
6:25/mi
|
67.02 | 51:06 52.28 | 42:21 63.09 | 39:52 67.02 |
| 12km | 2 | 50:52
6:49/mi
|
63.63 | 50:52 63.63 | ||
| 13.1mi | 8 | 1:29:04
6:48/mi
|
65.55 | 1:58:26 49.30 | 1:39:30 58.68 | 1:29:04 65.55 |
| 14mi | 1 | 1:43:40
7:24/mi
|
60.19 | 1:43:40 60.19 | ||
| 26.2mi | 1 | 4:11:31
9:36/mi
|
48.88 | 4:11:31 48.88 |
2010 |
Distance | Date | Result | WAVA |
| Birmingham Half Marathon | 13.1mi | 24 Oct | 0.00% | |
| Blacks Single trail race 10k | 10km | 17 Oct | 0.00% | |
| Robin Hood Half Marathon | 13.1mi | 12 Sep | 0.00% | |
| Brueton parkrun | 5km | 4 Sep | 18:40 | 69.32% |
| Stratford's Big 10K | 10km | 29 Aug | 40:11 | 66.49% |
| Race the Train | 14mi | 21 Aug | 1:43:40 | 60.19% |
| Thunder Run 24hr | 10km | 31 Jul | 0.00% | |
| Worcester Pitchcroft 10k | 10km | 18 Jul | 39:52 | 67.02% |
| Evesham Vale 10k | 10km | 11 Jul | 40:30 | 65.97% |
| Devil's Chimney Chase - An 'Almost' 10K | 10km | 3 Jul | 43:52 | 60.90% |
| Snitterfield Snipe Six | 5.82mi | 27 Jun | 39:05 | 64.03% |
| Threshold Summer Series Race 1 | 10km | 12 Jun | 47:06 | 56.72% |
| Two Castles Run | 10km | 6 Jun | 40:49 | 65.46% |
| Cobra Classic | 10km | 30 May | 42:58 | 62.18% |
| Hilly 100 10x10 mile relay | 10mi | 23 May | 1:20:17 | 54.81% |
| Oxford Town & Gown 10k | 10km | 16 May | 40:12 | 66.46% |
| Tewkesbury Half-Marathon | 13.1mi | 9 May | 1:29:04 | 65.55% |
| Godiva May Day 5 | 5mi | 3 May | 31:32 | 67.65% |
| National Men's 12-Stage Road Relays - Short Leg | 3mi | 17 Apr | 19:35 | 63.80% |
| Wright Hassall Leamington Regency 10k | 10km | 11 Apr | 40:07 | 66.60% |
| Outdoors Show 10k (NEC) | 10km | 28 Mar | 40:17 | 66.32% |
| Midlands Men's 12-Stage Road Relays - Short Leg | 3mi | 20 Mar | 19:03 | 65.58% |
| Silverstone Half Marathon | 13.1mi | 14 Mar | 1:30:33 | 64.48% |
| Coventry parkrun | 5km | 6 Mar | 19:36 | 66.01% |
| English National Cross Country Championships (Senior Men) | 12km | 27 Feb | 55:39 | 58.16% |
| Birmingham XC League, Division 2, Race 4 of 4 | 10km | 13 Feb | 43:46 | 61.04% |
| Not the Roman IX | 12km | 17 Jan | 50:52 | 63.63% |
| Birmingham XC League, Division 2, Race 3 of 4 | 10km | 16 Jan | 39:21 | 67.89% |
2009 |
Distance | Date | Result | WAVA |
| Lc&ac Xmas Morning Run | 3.4mi | 25 Dec | 21:24 | 66.17% |
| Castle Combe 10k | 10km | 22 Nov | 42:21 | 63.09% |
| Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4 | 10km | 24 Oct | 44:11 | 60.47% |
| Amsterdam Menzis 7.5km | 7.5km | 18 Oct | 29:41 | 66.96% |
| Birmingham Half Marathon | 13.1mi | 11 Oct | 1:39:30 | 58.68% |
| Hatton 5 | 5mi | 26 Sep | 35:28 | 60.12% |
| Midlands Men's 6-Stage Road Relays | 5.85km | 19 Sep | 25:29 | 59.30% |
| Stratford's Big 10k M/T | 10km | 13 Sep | 44:05 | 60.60% |
| Wedgnock Summer Series Race 4 | 10km | 13 Aug | 48:15 | 55.37% |
| FIERCE! 10 gruelling miles... | 10mi | 25 Jul | 1:15:57 | 57.93% |
| Threshold Summer Series Race 2 | 10km | 16 Jul | 45:48 | 58.33% |
| Evesham Vale 10K | 10km | 12 Jul | 44:12 | 60.44% |
| Stone St Michael's 10k | 10km | 21 Jun | 45:36 | 58.59% |
| Wedgnock Summer Series Race 2 | 10km | 18 Jun | 47:22 | 56.40% |
| Two Castles Run | 10km | 7 Jun | 47:42 | 56.01% |
| Edinburgh Marathon | 26.2mi | 31 May | 4:11:31 | 48.88% |
| Wedgnock Summer Series Race 1 | 10km | 21 May | 46:58 | 56.88% |
| Shakespeare Half Marathon | 13.1mi | 26 Apr | 1:46:52 | 54.63% |
| Wright Hassall Leamington Regency 10k | 10km | 5 Apr | 46:30 | 57.46% |
| Hogweed Hilly Half V | 13.1mi | 22 Mar | 1:58:18 | 49.35% |
| Wedgnock Winter Mud & Mayhem Race 4 | 10km | 21 Mar | 0.00% | |
| Stafford Half Marathon | 13.1mi | 15 Mar | 1:52:55 | 51.70% |
2008 |
Distance | Date | Result | WAVA |
| The EAS Castle Coombe 10k | 10km | 23 Nov | 51:06 | 52.28% |
| Birmingham Half Marathon | 13.1mi | 26 Oct | 2:07:42 | 45.72% |
| Kenilworth Half Marathon | 13.1mi | 5 Oct | 1:58:26 | 49.30% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 192 | 121 | 0 | 0 | 0 | 0 | 314 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 13 |
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