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hotrodjay
M50

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this year is the year of the ultra Show More...

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Dist	Races	PB	WB	2008	2009
1mi	1	5:45 5:45/mi	68.25		5:45 68.25
8mi	1	1:19:07 9:53/mi	44.44	1:19:07 44.44
26.2mi	1	3:13:48 7:24/mi	64.26		3:13:48 64.26

2009		Result	WAVA	Distance
31 May	Edinburgh Marathon PB	3:13:48	64.26	26.2mi
31 Jan	Fetch North West Mile PB	5:45	68.25	1mi
2008		Result	WAVA	Distance
18 May	the prestwich challenge PB	1:19:07	44.44	8mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Dec	Total
2011	126	82	94	198	0	0	0	0	0	0	0	501
2010	0	0	0	12	42	6	4	0	0	0	10	73
2009	146	133	223	222	165	76	9	11	4	9	0	999
2008	0	0	0	0	0	0	0	0	0	0	44	44

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