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jules_perox
M50

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Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011	2012
5km	3	18:41 6:01/mi	72.97	21:19 62.56		20:18 66.66	18:41 72.97
5mi	2	32:38 6:32/mi	66.81	37:00 58.50	32:38 66.81
10km	5	40:04 6:27/mi	68.38	47:09 57.33	40:04 68.38	40:53 67.01		40:58 67.93
7mi	1	46:00 6:34/mi	67.30		46:00 67.30
8.5mi	1	1:02:22 7:20/mi	61.40			1:02:22 61.40
10mi	1	1:11:08 7:07/mi	63.13	1:11:08 63.13
13.1mi	10	1:27:20 6:40/mi	68.47	1:45:05 56.52	1:27:20 68.47	1:29:14 67.52	1:30:26 66.62	1:31:31 66.37
30km	1	2:53:00 9:17/mi	51.17				2:53:00 51.17
20mi	3	2:26:08 7:18/mi	64.02			2:26:08 63.98	2:27:09 64.02
26.2mi	4	3:23:58 7:47/mi	61.93			3:38:43 57.32	3:23:58 61.93
30mi	1	4:35:12 9:10/mi	54.96				4:35:12 54.96
50km	1	4:26:32 8:35/mi	58.76					4:26:32 58.76

2014		Result	WAVA	Distance
18 Oct	Milford Mash Up 10K		0.00	10km
2013		Result	WAVA	Distance
13 Oct	Leicester Marathon		0.00	26.2mi
2012		Result	WAVA	Distance
20 May	Hill West 10k & 4k Fun Run SB	40:58	67.93	10km
29 Apr	Shakespeare Half Marathon SB	1:31:31	66.37	13.1mi
18 Feb	Cannon Hill parkrun		0.00	5km
22 Jan	Gloucester 50k PB	4:26:32	58.76	50km
2011		Result	WAVA	Distance
11 Dec	Bedford Harriers Half Marathon	1:31:48	66.16	13.1mi
24 Sep	The JW Ultra PB	4:35:12	54.96	30mi
4 Sep	Wolverhampton Marathon	3:26:54	61.56	26.2mi
21 Aug	Belper Rugby Rover PB	2:53:00	51.17	30km
23 Jul	Cannon Hill parkrun PB	18:41	72.97	5km
26 Jun	Boddington Marathon		0.00	26.2mi
8 May	Shakespeare Marathon PB	3:23:58	61.93	26.2mi
27 Mar	Oakley 20 SB	2:27:09	64.02	20mi
13 Mar	Ashby 20	2:41:01	58.51	20mi
6 Mar	Droitwich Half Marathon SB	1:30:26	66.62	13.1mi
2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon SB	1:29:14	67.52	13.1mi
12 Sep	Robin Hood Marathon	3:45:22	56.05	26.2mi
28 Jul	West Bromwich Harriers Midweek 5k SB	20:18	66.66	5km
20 Jun	Wombourne Half Marathon	1:34:00	61.17	12.6mi
19 Jun	Boddington Marathon		0.00	26.2mi
16 May	Cure Leukaemia Run SB	40:53	67.01	10km
25 Apr	Shakespeare Marathon SB	3:38:43	57.32	26.2mi
21 Mar	Ashby 20 PB	2:26:08	63.98	20mi
21 Feb	THE 14th RUNAROUND WYRE FOREST MULTI-TERRAIN 8 PB	1:02:22	61.40	8.5mi
2009		Result	WAVA	Distance
13 Dec	Bedford Harriers Half Marathon	1:36:29	61.97	13.1mi
11 Oct	Birmingham Half Marathon PB	1:27:20	68.47	13.1mi
13 Sep	Bedford Harriers 10K PB	40:04	68.38	10km
4 Jul	Birmingham Black Country Half Marathon	1:35:58	61.88	13.1mi
19 Jun	Colworth 5 PB	32:38	66.81	5mi
10 May	Hill West 10km & 4km Fun Run	41:35	65.42	10km
26 Apr	Shakespeare Half Marathon	1:33:38	63.43	13.1mi
22 Mar	Ironbridge Half Marathon	1:35:27	62.22	13.1mi
15 Feb	Enstone 7 Mile PB	46:00	67.30	7mi
2008		Result	WAVA	Distance
14 Dec	Sneyd Striders Xmas Pudding Run PB	1:11:08	63.13	10mi
26 Oct	Birmingham Half Marathon SB	1:45:05	56.52	13.1mi
8 Jun	Aldridge 10km road race SB	47:09	57.33	10km
11 May	Knowle Fun Run SB	37:00	58.50	5mi
27 Apr	Midlands Lung Run 5K SB	21:19	62.56	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Aug	Sep	Dec	Total
2012	80	0	0	0	80
2011	0	0	0	22	22
2009	0	82	44	0	126

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jules_perox M50

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jules_perox
M50