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pmcoops M45

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About Me
started running at the end of may 08 to get myself off the fags,know the only thing i am hooked on is running.
Looking to improve my times and get fitter all the time know,infact i get pissed off with myself if i dont go running . started doing a bit of trail and fell running december 08 find it harder than road running but for some strange reason i enjoy it sad or what ..come on 09 lets av ya.

been out of running most of 09 due to I T BAND trouble.
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