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Tufty Squirrel M50

About
Race Times
All Races
Mileage
Training

  • Races
    107

  • Miles
    4414

  • Miles
    1140

  • WAVA
    72.75%

  • 5k
    19:57

  • 5M
    33:20

  • 10k
    41:47

  • 10M
    1:09:34

  • Half
    1:31:14

  • 20M
    2:33:14

  • Mara
    3:23:46

About Me

I have been running since 2004.2007 was a great year for me P.B.s coming from everywhere . 2008 and 2009 plaqued by injuries in between some great races . 2010 having been getting my running back on track after a few injuries at beginning of year . 2011 has been a great year broke every P.B. at different distances .2012 had some new pb but really building for next year . Great start to 2013 some brilliant results at 20 miler and marathon . Achilles injury early 2014 , doing all the right things and building back up , ie . plenty of cross training . 2016 have step up training by running with Advance group at my club . As well as cycling a bit and starting doing weights at the Gym ....

Current Status

After Achillies injury 2 years ago slowly easied back into my running and plenty of cross training . Had some great results last year . Now stepping up my training by running with Advance group at my club . As well as cycling a bit , have been doing weigh

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