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Michael G M55

About

Race Times

All Races

Mileage

Training

Reading Roadrunners, Trail Running Association

Races
47
Miles
1181
Miles
74
WAVA
82.21%
Mile
5:07
5k
18:10
5M
28:44
10k
36:12
10M
59:05
Half
1:18:07
20M
2:08:16
Mara
2:52:24

Groups

This user is a member of Abingdon Marathon

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Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013
1mi	1	5:07 5:07/mi	79.66		5:07 79.66
5km	3	18:10 5:51/mi	78.65				18:10 78.65		19:52 73.65
5mi	5	28:44 5:45/mi	80.94	28:44 80.94					30:47 77.94
5.3mi	1	37:22 7:03/mi	67.53					37:22 67.53
5.5mi	3	37:07 6:45/mi	69.45		37:07 69.45
9km	5	33:10 5:56/mi	79.00		33:10 79.00
6.1mi	1	44:31 7:18/mi	67.16						44:31 67.16
10km	4	36:12 5:50/mi	80.92	36:12 80.86	36:27 80.92	37:09 80.06		41:10 72.81
10mi	4	59:05 5:55/mi	81.90		1:01:03 78.63	59:05 81.90	1:02:50 77.64	1:08:18 72.58
13.1mi	9	1:18:07 5:58/mi	82.21		1:18:10 81.49	1:18:07 82.21		1:28:21 73.89	1:45:00 63.23	1:38:46 67.79
15mi	1	1:34:15 6:17/mi	78.02			1:34:15 78.02
20mi	2	2:08:16 6:25/mi	78.38	2:08:18 76.43			2:08:16 78.38
26.2mi	3	2:52:24 6:35/mi	77.44		2:52:24 77.44		3:22:54 66.36
40mi	1	5:39:01 8:29/mi	60.64				5:39:01 60.64
85mi	1	16:48:10 11:52/mi	42.96		16:48:10 42.96

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Total
2013	8	0	0	0	0	0	0	0	0	0	8
2012	115	52	125	26	65	44	20	79	153	56	735
2012	0	0	0	34	0	0	0	0	0	0	34
2011	139	122	117	60	0	0	0	0	0	0	438
2011	0	0	0	40	0	0	0	0	0	0	40

Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2
-	-	-	-	-	-	-
Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9
-	-	-	-	-	-	-
Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
-	-	-	-	-	-	-
Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
-	-	-	-	-	-	-

2013	Distance	Date	Result	WAVA
Farnham Pilgrim Half Marathon	13.1mi	15 Sep	1:38:46	67.79%
2012	Distance	Date	Result	WAVA
Hants XC Race 1 Farley Mount	6.1mi	13 Oct	44:31	67.16%
Great Langdale Half Marathon	13.1mi	22 Sep	1:45:00	63.23%
Dinton Pastures 5k	5km	11 Sep	19:52	73.65%
The Reading 5 Mile Race	5mi	12 Feb	30:47	77.94%
2011	Distance	Date	Result	WAVA
Maidenhead Easter 10	10mi	22 Apr	1:08:18	72.58%
Frimley Park 10k	10km	10 Apr	41:10	72.81%
Reading Half Marathon	13.1mi	20 Mar	1:28:21	73.89%
Xmas Tadley XC - rescheduled	5.3mi	13 Mar	37:22	67.53%
2010	Distance	Date	Result	WAVA
Compton Downland Challenge 40	40mi	3 Apr	5:39:01	60.64%
Steyning Stinger Marathon	26.2mi	7 Mar	3:22:54	66.36%
Reading parkrun	5km	20 Feb	18:10	78.65%
Bramley 20	20mi	14 Feb	2:08:16	78.38%
TVXC league - Bracknell	5mi	7 Feb	38:15	61.75%
Fred Hughes 10	10mi	24 Jan	1:02:50	77.64%
Reading parkrun	5km	2 Jan	18:50	75.87%
2009	Distance	Date	Result	WAVA
Runnymede Relays Long Leg (5.25M)	5.5mi	4 Jul	32:23	80.23%
Wargrave 10K	10km	14 Jun	37:09	80.06%
Wokingham Half Marathon	13.1mi	24 May	1:20:43	80.22%
Bracknell Half Marathon	13.1mi	10 May	1:21:06	79.84%
Maidenhead Easter 10	10mi	10 Apr	59:05	81.90%
Reading Half Marathon	13.1mi	29 Mar	1:18:07	82.21%
Banbury 15	15mi	8 Mar	1:34:15	78.02%
Hants XC League Salisbury	9km	14 Feb	31:01	84.51%
TVXC league - Finchampstead	5.42mi	25 Jan	35:18	71.97%
TVXC league - Tadley	5mi	11 Jan	34:25	68.09%
Berkshire XC Championships (Men)	5.29mi	10 Jan	31:15	79.34%
Hants XC Reading	9km	3 Jan	31:37	82.90%
2008	Distance	Date	Result	WAVA
TVXC League - Bracknell	5.5mi	14 Dec	37:59	67.87%
Hants XC (Men) Overton	9km	6 Dec	33:10	79.00%
Thames Valley XC - Sandhurst	5.5mi	23 Nov	37:07	69.45%
Berkshire, Buckinghamshire and Oxfordshire XC Championships (Senior Men)	9.5km	15 Nov	36:19	77.16%
Thames Valley XC League - Datchet	5mi	9 Nov	36:19	64.53%
Hants XC Lge Goodwood (Men) 9K	9km	8 Nov	34:34	75.80%
Abingdon Marathon	26.2mi	19 Oct	2:58:08	74.94%
Hants XC Farley Mount Senior Mens 9km	9km	11 Oct	35:03	74.75%
Reading Road Runners 1mile H\'cap	1mi	10 Oct	5:07	79.66%
Cricklade Half Marathon and 10K	13.1mi	5 Oct	1:22:13	78.11%
Ridgeway Challenge	85mi	23 Aug	16:48:10	42.96%
Dorney Dash	10km	7 Jun	36:27	80.92%
London Marathon	26.2mi	13 Apr	2:52:24	77.44%
Maidenhead Easter 10	10mi	21 Mar	1:01:03	78.63%
Reading Half Marathon	13.1mi	2 Mar	1:18:10	81.49%
Wokingham Half Marathon	13.1mi	10 Feb	1:18:29	81.17%
2007	Distance	Date	Result	WAVA
Yateley 10k Race 1	10km	6 Jun	36:12	80.86%
Ollie Johnson Memorial Kintbury 5	5mi	28 May	28:44	80.94%
Bramley 20	20mi	25 Feb	2:08:18	76.43%

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Michael G M55

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