Laidlow
M45 North Yorkshire
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Races
18 -
Miles
2877 -
Miles
20 -
WAVA
57.28% -
5k
23:29 -
10k
47:50 -
Half
1:50:54 -
Mara
4:07:59
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My parkrun |
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Recent Training | |||
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24th Mar
|
General | 4mi | 46:41 |
17th Mar
|
General | 3.1mi | 38:07 |
Feb 2024
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General | 3.1mi | 37:37 |
Nov 2023
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General | 2.1mi | 30:20 |
Nov 2023
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General | 2.4mi | 34:27 |
12 Month Benchmarks | Run |
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Mile | 9:48 |
5k | 35:09 |
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Buddies (1) |
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