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Pingu99 M60

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About Me
Well it's a long story, mainly cause of my age, I was bullied into runing 2 miles on Sunday mornings in late 2006 but got some knee probs in 2007 so didn't do any races.
2008 saw my first go at 5k which I probably could have got below 23:00 or even 22:00 but didn't have a 'buddie'. So I'm uping the regime in 09 and want to make some good inroads.
2009 was great mostly because I was out of work got lots of pb's and amazed myself in my first Half M. 2010 is harder but I hope to keep it up and try for some consolidation.
2012 A good year apart from PF and some good times, I can actually say now that I love running and enjoy the peace of being out on my own the camaraderie of Sunday runs with friends and the busstle of Race Day.
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Recent Blogs
OSB gets right Oct 2017
Race Length Accuracy Mar 2015
API to do so Oct 2014
humbug Dec 2013
a Christmas food of your choice Dec 2013
Recent Training
16th Oct
General 3mi 1:49:05
14th Oct
General 3mi 17:19
14th Oct
General 1.3mi 7:47
14th Oct
General 3mi 16:34
13th Oct
General 0mi 36:33
12 Month Benchmarks Run Bike
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Buddies (3)
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