Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Pingu99 M55

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    34

  • Miles
    3527

  • Miles
    422

  • WAVA
    70.16%

  • 5k
    21:40

  • 5M
    35:53

  • 10k
    44:28

  • 10M
    1:14:44

  • Half
    1:37:26

About Me

Well it's a long story, mainly cause of my age, I was bullied into runing 2 miles on Sunday mornings in late 2006 but got some knee probs in 2007 so didn't do any races.
2008 saw my first go at 5k which I probably could have got below 23:00 or even 22:00 but didn't have a 'buddie'. So I'm uping the regime in 09 and want to make some good inroads.
2009 was great mostly because I was out of work got lots of pb's and amazed myself in my first Half M. 2010 is harder but I hope to keep it up and try for some consolidation.
2012 A good year apart from PF and some good times, I can actually say now that I love running and enjoy the peace of being out on my own the camaraderie of Sunday runs with friends and the busstle of Race Day.

Current Status

2015 brings an early Half, so I'm out already doing 10 mile routes, even got some speed work planed (in my head)

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