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Vickyy F45
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Races
94 -
Miles
1760 -
Mile
6:12 -
5k
21:05 -
5M
35:39 -
10k
43:46 -
10M
1:19:13 -
Half
1:38:52 -
20M
3:07:09 -
Mara
3:55:05
| About Me | |
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I joined Long Eaton Running Club in January 2006 and I am really enjoying running. I completed the London Marathon in April 2006 - my first marathon in just under 4 hours 30. Since joining LERC my running has gone from strength to strength. In April 2007 I completed the Paris marathon in 3 hours 55, despite the unbelievably hot weather - 30 degrees! Since then I have taken to the hills, having recently completed Borrowdale and Sedbergh fell races and now I am totally hooked. Fell running - it's not just for boys!
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| Recent Blogs | |
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| [Untitled] | Mar 2006 |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | ||
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| This user has not recorded any benchmarks. | ||
| Recent Pictures | Show more |
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| Buddies (9) |
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 |
|---|---|---|---|---|---|---|---|
| 1mi | 3 | 6:12
6:12/mi
|
0.00 | 6:12 | |||
| 3.1mi | 2 | 22:24
7:14/mi
|
0.00 | 22:24 | |||
| 5km | 2 | 21:05
6:47/mi
|
0.00 | 23:28 | 21:05 | ||
| 3.8mi | 1 | 37:43
9:56/mi
|
0.00 | 37:43 | |||
| 4mi | 3 | 32:16
8:04/mi
|
0.00 | 32:16 | 32:24 | ||
| 4.2mi | 2 | 32:52
7:50/mi
|
0.00 | 32:52 | |||
| 4.3mi | 1 | 42:20
9:58/mi
|
0.00 | 42:20 | |||
| 4.4mi | 1 | 32:18
7:20/mi
|
0.00 | 32:18 | |||
| 8km | 1 | 33:45
6:47/mi
|
0.00 | 33:45 | |||
| 5mi | 11 | 35:39
7:08/mi
|
0.00 | 37:02 | 36:11 | 35:39 | |
| 5.5mi | 5 | 39:45
7:14/mi
|
0.00 | 39:45 | |||
| 5.6mi | 1 | 39:20
7:01/mi
|
0.00 | 39:20 | |||
| 5.8mi | 2 | 1:03:32
11:03/mi
|
0.00 | 1:04:18 | 1:03:32 | ||
| 5.9mi | 1 | 44:58
7:37/mi
|
0.00 | 44:58 | |||
| 6.2mi | 2 | 57:15
9:14/mi
|
0.00 | 57:15 | |||
| 10km | 9 | 43:46
7:03/mi
|
0.00 | 45:58 | 45:16 | 43:46 | |
| 8mi | 3 | 1:00:36
7:35/mi
|
0.00 | 1:18:54 | 1:13:47 | 1:00:36 | |
| 13km | 1 | 1:27:00
10:46/mi
|
0.00 | 1:27:00 | |||
| 14km | 2 | 1:19:19
9:07/mi
|
0.00 | 1:19:19 | |||
| 15km | 2 | 1:27:00
9:20/mi
|
0.00 | 1:27:00 | 1:44:09 | ||
| 10mi | 1 | 1:19:13
7:55/mi
|
0.00 | 1:19:13 | |||
| 13mi | 1 | 2:09:05
9:56/mi
|
0.00 | 2:09:05 | |||
| 13.1mi | 9 | 1:38:52
7:33/mi
|
0.00 | 2:21:00 | 1:44:13 | 1:38:52 | |
| 14mi | 1 | 4:07:57
17:43/mi
|
0.00 | 4:07:57 | |||
| 24km | 1 | 2:38:53
10:39/mi
|
0.00 | 2:38:53 | |||
| 15mi | 3 | 1:57:00
7:48/mi
|
0.00 | 1:57:00 | 2:06:17 | ||
| 15.7mi | 1 | 2:27:01
9:22/mi
|
0.00 | 2:27:01 | |||
| 16mi | 1 | 3:01:31
11:21/mi
|
0.00 | 3:01:31 | |||
| 17mi | 1 | 4:41:27
16:33/mi
|
0.00 | 4:41:27 | |||
| 30km | 2 | 2:28:00
7:56/mi
|
0.00 | 2:40:39 | 2:28:00 | ||
| 20mi | 1 | 3:07:09
9:21/mi
|
0.00 | 3:07:09 | |||
| 26.2mi | 2 | 3:55:05
8:58/mi
|
0.00 | 4:28:50 | 3:55:05 |
| 2008 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 31 Aug | Hermitage 10k | 0.00 | 10km | |
| 21 Aug | Pilsley Fell Race | 0.00 | 5.5mi | |
| 17 Aug | Sedbergh Hills | 4:07:57 | 28.38 | 14mi |
| 13 Aug | NRRL5 - Teversal | 44:58 | 64.50 | 5.9mi |
| 8 Aug | Formula One Jagermeister 10K | 0.00 | 10km | |
| 7 Aug | Rickys Race | 44:15 | 55.01 | 5mi |
| 2 Aug | Borrowdale Fell Race | 0.00 | 17mi | |
| 11 Jul | Tara Kinder 10k | 0.00 | 10km | |
| 26 Jun | Heritage Grand Prix #2 - Wollaton Park 5k | 0.00 | 5km | |
| 25 Jun | Major Oak Trail Race | 47:11 | 54.50 | 8.5km |
| 24 Jun | Heritage Grand Prix #1 - Holme Pierrepont 10k | 44:11 | 69.14 | 10km |
| 18 Jun | Elmton Chase | 35:25 | 75.60 | 5.5mi |
| 17 Jun | Rothley 10k | 43:46 | 69.80 | 10km |
| 11 Jun | Notts AAA Summer League Race 3 - Erewash | 39:20 | 69.99 | 5.6mi |
| 6 Jun | Castleton Fell Race | 1:08:11 | 43.26 | 6mi |
| 4 Jun | Calver Fell Race | 48:12 | 50.50 | 5mi |
| 1 Jun | West End 8 | 1:00:36 | 65.20 | 8mi |
| 31 May | Garburn Trail Race | 2:38:53 | 47.18 | 24km |
| 26 May | Derwent Valley Tour - Race 4 | 32:33 | 58.79 | 4mi |
| 25 May | Derwent Valley Tour - Race 3 | 38:59 | 62.44 | 5mi |
| 24 May | Derwent Valley Tour - Race 2 | 32:06 | 63.70 | 4.2mi |
| 23 May | Derwent Valley Tour - Race 1 | 31:07 | 69.62 | 4.45mi |
| 18 May | Aston-on-Trent 10K | 46:44 | 65.36 | 10km |
| 14 May | NRRL2 - Holme Pierrepont | 35:39 | 68.28 | 5mi |
| 13 May | Burbage Skyline Fell Race | 1:03:32 | 44.49 | 5.75mi |
| 11 May | Edale Chase *** Now Cancelled *** | 0.00 | 7mi | |
| 27 Apr | Stroke the mammoth | 47:05 | 64.88 | 10km |
| 23 Apr | Notts AAA Summer League Race 1 - Epperstone | 44:55 | 63.92 | 5.84mi |
| 19 Apr | Hawkshead Trail Race | 1:44:09 | 44.53 | 15km |
| 13 Apr | London Marathon | 0.00 | 26.2mi | |
| 30 Mar | The Equinox Run | 0.00 | 14.2mi | |
| 9 Mar | Ashby 20 | 0.00 | 20mi | |
| 8 Mar | Grindleford Gallop | 0.00 | 21mi | |
| 23 Feb | National Cross Country Champs Women's Race | 33:45 | 71.52 | 8km |
| 17 Feb | East Midlands XC League (ladies) - Colwick | 24:06 | 73.83 | 6km |
| 10 Feb | Stamford 30k | 2:28:00 | 64.03 | 30km |
| 3 Feb | Charnwood Hills Race | 2:09:05 | 50.47 | 13mi |
| 26 Jan | Midland Cross Country Champs, Senior Women | 30:30 | 58.34 | 6km |
| 20 Jan | Folksworth 15 | 2:06:17 | 59.53 | 15mi |
| 13 Jan | Lambs Longer Leg | 50:43 | 30.68 | 3.26mi |
| 2007 | Result | WAVA | Distance | |
| 16 Dec | Staffordshire Moorlands Xmas Cracker | 1:13:47 | 53.41 | 8mi |
| 9 Dec | Keyworth Turkey Trot | 1:46:16 | 61.78 | 13.1mi |
| 18 Nov | Matthew Walker 10k Xmas Pudding Race - Heanor | 46:28 | 65.57 | 10km |
| 17 Nov | Seagrave Wolds Challenge | 2:27:01 | 53.52 | 15.7mi |
| 14 Nov | Derby Midweek 5k | 21:05 | 70.33 | 5km |
| 11 Nov | Roaches Fell Race | 3:40:27 | 34.10 | 15mi |
| 3 Nov | Ullswater Trail (Steamy Surprise) | 0.00 | 12km | |
| 6 Oct | Coniston Trail Race | 1:27:00 | 53.14 | 15km |
| 30 Sep | The Great Kibworth Run | 1:38:52 | 66.41 | 13.1mi |
| 23 Sep | Stanage struggle fell race | 57:15 | 53.11 | 6.2mi |
| 7 Sep | Great Longstone Fell | 41:02 | 56.81 | 4.8mi |
| 1 Sep | Derwentwater Trail Race | 1:19:19 | 54.41 | 14km |
| 26 Aug | Bradbourne Fell Race | 43:42 | 55.56 | 5mi |
| 25 Aug | double or quits (10 miles) | 0.00 | 10mi | |
| 23 Aug | Pilsley Fell Race | 46:40 | 60.95 | 5.8mi |
| 19 Aug | Sedbergh Hills | 4:07:30 | 29.36 | 14.5mi |
| 17 Aug | Teversal Road Race | 39:45 | 67.19 | 5.5mi |
| 10 Aug | Jagermeister 10K | 45:16 | 67.31 | 10km |
| 4 Aug | Borrowdale Fell Race | 4:41:27 | 30.71 | 17mi |
| 2 Aug | Milford Chevin Fell Race | 40:30 | 53.96 | 4.5mi |
| 29 Jul | James Herriot Country Trail Race | 1:22:27 | 52.34 | 14km |
| 24 Jul | Robin Hood Monumental. | 58:34 | 41.46 | 5mi |
| 19 Jul | Sheldon Fell Race | 37:43 | 48.08 | 3.8mi |
| 11 Jul | Worksop Road Race | 36:12 | 73.78 | 5.5mi |
| 17 Jun | Kinder Trog | 3:01:31 | 44.81 | 16mi |
| 13 Jun | Erewash Road Race | 39:49 | 67.08 | 5.5mi |
| 8 Jun | Castleton Fell Race | 1:05:44 | 48.49 | 6.5mi |
| 6 Jun | Calver Peak Fell Race. | 46:30 | 52.22 | 5mi |
| 3 Jun | Garburn Trail Race | 2:13:55 | 49.03 | 13.1mi |
| 28 May | Tour of Derwent Valley - Rowsley | 32:24 | 58.92 | 4mi |
| 19 May | White Peak Half Marathon | 1:42:51 | 63.83 | 13.1mi |
| 16 May | Notts Road Race League - Race 2 - Holme Pierrepont | 36:11 | 67.10 | 5mi |
| 15 May | Burbage Skyline Fell Race | 1:04:18 | 43.85 | 5.75mi |
| 7 May | Southwell 5k Trail race | 22:24 | 66.05 | 3.1mi |
| 25 Apr | Epperstone Road Race | 46:25 | 57.54 | 5.5mi |
| 15 Apr | Paris Marathon | 3:55:05 | 57.88 | 26.2mi |
| 18 Mar | Ashby 20 | 0.00 | 20mi | |
| 25 Feb | Sleaford Half Marathon | 1:46:10 | 61.68 | 13.1mi |
| 11 Feb | Stamford 30k | 2:40:39 | 58.87 | 30km |
| 4 Feb | Charnwood Hills Race | 2:07:33 | 48.84 | 12.5mi |
| 21 Jan | Folksworth 15 | 1:57:00 | 64.09 | 15mi |
| 14 Jan | Lambs Longer Leg | 49:50 | 29.63 | 3.1mi |
| 7 Jan | Shining Cliffs Fell Race | 1:04:11 | 47.27 | 6.2mi |
| 2006 | Result | WAVA | Distance | |
| 23 Dec | Gaddesby Gallop | 48:47 | 52.16 | 5.25mi |
| 17 Dec | Moorland Xmas Cracker | 1:18:54 | 49.85 | 8mi |
| 5 Nov | Dovedale Dash | 42:20 | 48.65 | 4.25mi |
| 29 Oct | Worksop Half Marathon | 1:45:32 | 62.05 | 13.1mi |
| 13 Sep | Milford Chevin Fell Race | 27:24 | 52.16 | 3mi |
| 10 Sep | Robin Hood Half Marathon | 1:51:20 | 58.82 | 13.1mi |
| 2 Sep | Derwentwater 13K | 1:27:00 | 45.65 | 13km |
| 11 Aug | The Jagermeister 10k | 49:48 | 61.06 | 10km |
| 15 Jul | Sport Relief Mile (Nottingham) | 6:12 | 68.21 | 1mi |
| 6 Jul | Heritage Grand Prix - Colwick Park | 37:28 | 64.68 | 5mi |
| 4 Jul | Heritage Grand Prix - Holme Pierrepont | 49:02 | 62.02 | 10km |
| 29 Jun | Heritage Grand Prix - Wollaton Park | 23:28 | 63.07 | 5km |
| 4 Jun | Shining Cliff Wood Races | 45:37 | 9.27 | 1mi |
| 2 Jun | Notts 10 | 1:19:13 | 62.57 | 10mi |
| 29 May | Tour of Derwent Valley - Rowsley | 32:16 | 59.06 | 4mi |
| 28 May | Tour of Derwent Valley - Milford | 39:15 | 61.74 | 5mi |
| 27 May | Tour of Derwent Valley - Wirksworth | 32:52 | 61.93 | 4.2mi |
| 26 May | Tour of Derwent Valley - Duffield | 32:18 | 66.02 | 4.4mi |
| 20 May | White Peak Half Marathon | 1:44:13 | 62.84 | 13.1mi |
| 17 May | Notts road Race Series - Sutton-in-Ashfield | 37:02 | 65.43 | 5mi |
| 14 May | Derby 10K | 45:58 | 66.16 | 10km |
| 4 May | Long Eaton Running Club Bannister Mile | 6:52 | 61.59 | 1mi |
| 23 Apr | London Marathon | 4:28:50 | 50.50 | 26.2mi |
| 12 Mar | Stafford 20 | 3:07:09 | 54.14 | 20mi |
| 2005 | Result | WAVA | Distance | |
| 18 Sep | Great North Run | 2:21:00 | 46.36 | 13.1mi |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 143 | 123 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 266 |
| 2008 | 76 | 116 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 192 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 119 | 177 | 75 | 100 | 85 | 626 |
| 2006 | 5 | 104 | 137 | 112 | 102 | 24 | 56 | 0 | 73 | 0 | 0 | 64 | 676 |
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