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Vickyy F45

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Long Eaton Running Club

About Me
I joined Long Eaton Running Club in January 2006 and I am really enjoying running. I completed the London Marathon in April 2006 - my first marathon in just under 4 hours 30. Since joining LERC my running has gone from strength to strength. In April 2007 I completed the Paris marathon in 3 hours 55, despite the unbelievably hot weather - 30 degrees! Since then I have taken to the hills, having recently completed Borrowdale and Sedbergh fell races and now I am totally hooked. Fell running - it's not just for boys! Show More...

About Me

I joined Long Eaton Running Club in January 2006 and I am really enjoying running. I completed the London Marathon in April 2006 - my first marathon in just under 4 hours 30. Since joining LERC my running has gone from strength to strength. In April 2007 I completed the Paris marathon in 3 hours 55, despite the unbelievably hot weather - 30 degrees! Since then I have taken to the hills, having recently completed Borrowdale and Sedbergh fell races and now I am totally hooked. Fell running - it's not just for boys!

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[Untitled]	Mar 2006

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Buddies (9)

Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008
1mi	3	6:12 6:12/mi	60.53		6:12 60.53
3.1mi	2	22:24 7:14/mi	58.78			22:24 58.78
5km	2	21:05 6:47/mi	62.59		23:28 55.99	21:05 62.59
3.8mi	1	37:43 9:56/mi	42.79			37:43 42.79
4mi	3	32:16 8:04/mi	52.44		32:16 52.42	32:24 52.44
4.2mi	2	32:52 7:50/mi	54.81		32:52 54.81
4.3mi	1	42:20 9:58/mi	43.06		42:20 43.06
4.4mi	1	32:18 7:20/mi	58.42		32:18 58.42
8km	1	33:45 6:47/mi	63.37				33:45 63.37
5mi	11	35:39 7:08/mi	60.58		37:02 57.90	36:11 59.45	35:39 60.58
5.5mi	5	39:45 7:14/mi	59.53			39:45 59.53
5.6mi	1	39:20 7:01/mi	61.78				39:20 61.78
5.8mi	2	1:03:32 11:03/mi	39.27			1:04:18 38.68	1:03:32 39.27
5.9mi	1	44:58 7:37/mi	56.94				44:58 56.94
6.2mi	2	57:15 9:14/mi	46.84			57:15 46.84
10km	9	43:46 7:03/mi	61.61		45:58 58.32	45:16 59.37	43:46 61.61
8mi	3	1:00:36 7:35/mi	57.77		1:18:54 44.13	1:13:47 47.30	1:00:36 57.77
13km	1	1:27:00 10:46/mi	40.41		1:27:00 40.41
14km	2	1:19:19 9:07/mi	48.34			1:19:19 48.34
15km	2	1:27:00 9:20/mi	47.22			1:27:00 47.22	1:44:09 39.56
10mi	1	1:19:13 7:55/mi	55.64		1:19:13 55.64
13mi	1	2:09:05 9:56/mi	45.01				2:09:05 45.01
13.1mi	9	1:38:52 7:33/mi	59.21	2:21:00 41.41	1:44:13 56.08	1:38:52 59.21
14mi	1	4:07:57 17:43/mi	25.29				4:07:57 25.29
24km	1	2:38:53 10:39/mi	42.04				2:38:53 42.04
15mi	3	1:57:00 7:48/mi	57.20			1:57:00 57.20	2:06:17 53.08
15.7mi	1	2:27:01 9:22/mi	47.72			2:27:01 47.72
16mi	1	3:01:31 11:21/mi	40.38			3:01:31 40.38
17mi	1	4:41:27 16:33/mi	27.67			4:41:27 27.67
30km	2	2:28:00 7:56/mi	57.70			2:40:39 53.07	2:28:00 57.70
20mi	1	3:07:09 9:21/mi	48.83		3:07:09 48.83
26.2mi	2	3:55:05 8:58/mi	52.44		4:28:50 45.79	3:55:05 52.44

2008		Result	WAVA	Distance
31 Aug	Hermitage 10k		0.00	10km
21 Aug	Pilsley Fell Race		0.00	5.5mi
17 Aug	Sedbergh Hills PB	4:07:57	28.38	14mi
13 Aug	NRRL5 - Teversal PB	44:58	64.50	5.9mi
8 Aug	Formula One Jagermeister 10K		0.00	10km
7 Aug	Rickys Race	44:15	55.01	5mi
2 Aug	Borrowdale Fell Race		0.00	17mi
11 Jul	Tara Kinder 10k		0.00	10km
26 Jun	Heritage Grand Prix #2 - Wollaton Park 5k		0.00	5km
25 Jun	Major Oak Trail Race	47:11	54.50	8.5km
24 Jun	Heritage Grand Prix #1 - Holme Pierrepont 10k	44:11	69.14	10km
18 Jun	Elmton Chase	35:25	75.60	5.5mi
17 Jun	Rothley 10k PB	43:46	69.80	10km
11 Jun	Notts AAA Summer League Race 3 - Erewash PB	39:20	69.99	5.6mi
6 Jun	Castleton Fell Race	1:08:11	43.26	6mi
4 Jun	Calver Fell Race	48:12	50.50	5mi
1 Jun	West End 8 PB	1:00:36	65.20	8mi
31 May	Garburn Trail Race PB	2:38:53	47.18	24km
26 May	Derwent Valley Tour - Race 4	32:33	58.79	4mi
25 May	Derwent Valley Tour - Race 3	38:59	62.44	5mi
24 May	Derwent Valley Tour - Race 2	32:06	63.70	4.2mi
23 May	Derwent Valley Tour - Race 1	31:07	69.62	4.45mi
18 May	Aston-on-Trent 10K	46:44	65.36	10km
14 May	NRRL2 - Holme Pierrepont PB	35:39	68.28	5mi
13 May	Burbage Skyline Fell Race PB	1:03:32	44.49	5.75mi
11 May	Edale Chase * Now Cancelled *		0.00	7mi
27 Apr	Stroke the mammoth	47:05	64.88	10km
23 Apr	Notts AAA Summer League Race 1 - Epperstone	44:55	63.92	5.84mi
19 Apr	Hawkshead Trail Race SB	1:44:09	44.53	15km
13 Apr	London Marathon		0.00	26.2mi
30 Mar	The Equinox Run		0.00	14.2mi
9 Mar	Ashby 20		0.00	20mi
8 Mar	Grindleford Gallop		0.00	21mi
23 Feb	National Cross Country Champs Women's Race PB	33:45	71.52	8km
17 Feb	East Midlands XC League (ladies) - Colwick	24:06	73.83	6km
10 Feb	Stamford 30k PB	2:28:00	64.03	30km
3 Feb	Charnwood Hills Race PB	2:09:05	50.47	13mi
26 Jan	Midland Cross Country Champs, Senior Women	30:30	58.34	6km
20 Jan	Folksworth 15 SB	2:06:17	59.53	15mi
13 Jan	Lambs Longer Leg	50:43	30.68	3.26mi
2007		Result	WAVA	Distance
16 Dec	Staffordshire Moorlands Xmas Cracker SB	1:13:47	53.41	8mi
9 Dec	Keyworth Turkey Trot	1:46:16	61.78	13.1mi
18 Nov	Matthew Walker 10k Xmas Pudding Race - Heanor	46:28	65.57	10km
17 Nov	Seagrave Wolds Challenge PB	2:27:01	53.52	15.7mi
14 Nov	Derby Midweek 5k PB	21:05	70.33	5km
11 Nov	Roaches Fell Race	3:40:27	34.10	15mi
3 Nov	Ullswater Trail (Steamy Surprise)		0.00	12km
6 Oct	Coniston Trail Race PB	1:27:00	53.14	15km
30 Sep	The Great Kibworth Run PB	1:38:52	66.41	13.1mi
23 Sep	Stanage struggle fell race PB	57:15	53.11	6.2mi
7 Sep	Great Longstone Fell	41:02	56.81	4.8mi
1 Sep	Derwentwater Trail Race PB	1:19:19	54.41	14km
26 Aug	Bradbourne Fell Race	43:42	55.56	5mi
25 Aug	double or quits (10 miles)		0.00	10mi
23 Aug	Pilsley Fell Race	46:40	60.95	5.8mi
19 Aug	Sedbergh Hills	4:07:30	29.36	14.5mi
17 Aug	Teversal Road Race PB	39:45	67.19	5.5mi
10 Aug	Jagermeister 10K SB	45:16	67.31	10km
4 Aug	Borrowdale Fell Race PB	4:41:27	30.71	17mi
2 Aug	Milford Chevin Fell Race	40:30	53.96	4.5mi
29 Jul	James Herriot Country Trail Race	1:22:27	52.34	14km
24 Jul	Robin Hood Monumental.	58:34	41.46	5mi
19 Jul	Sheldon Fell Race PB	37:43	48.08	3.8mi
11 Jul	Worksop Road Race	36:12	73.78	5.5mi
17 Jun	Kinder Trog PB	3:01:31	44.81	16mi
13 Jun	Erewash Road Race	39:49	67.08	5.5mi
8 Jun	Castleton Fell Race	1:05:44	48.49	6.5mi
6 Jun	Calver Peak Fell Race.	46:30	52.22	5mi
3 Jun	Garburn Trail Race	2:13:55	49.03	13.1mi
28 May	Tour of Derwent Valley - Rowsley SB	32:24	58.92	4mi
19 May	White Peak Half Marathon	1:42:51	63.83	13.1mi
16 May	Notts Road Race League - Race 2 - Holme Pierrepont SB	36:11	67.10	5mi
15 May	Burbage Skyline Fell Race SB	1:04:18	43.85	5.75mi
7 May	Southwell 5k Trail race PB	22:24	66.05	3.1mi
25 Apr	Epperstone Road Race	46:25	57.54	5.5mi
15 Apr	Paris Marathon PB	3:55:05	57.88	26.2mi
18 Mar	Ashby 20		0.00	20mi
25 Feb	Sleaford Half Marathon	1:46:10	61.68	13.1mi
11 Feb	Stamford 30k SB	2:40:39	58.87	30km
4 Feb	Charnwood Hills Race	2:07:33	48.84	12.5mi
21 Jan	Folksworth 15 PB	1:57:00	64.09	15mi
14 Jan	Lambs Longer Leg	49:50	29.63	3.1mi
7 Jan	Shining Cliffs Fell Race	1:04:11	47.27	6.2mi
2006		Result	WAVA	Distance
23 Dec	Gaddesby Gallop	48:47	52.16	5.25mi
17 Dec	Moorland Xmas Cracker SB	1:18:54	49.85	8mi
5 Nov	Dovedale Dash PB	42:20	48.65	4.25mi
29 Oct	Worksop Half Marathon	1:45:32	62.05	13.1mi
13 Sep	Milford Chevin Fell Race	27:24	52.16	3mi
10 Sep	Robin Hood Half Marathon	1:51:20	58.82	13.1mi
2 Sep	Derwentwater 13K PB	1:27:00	45.65	13km
11 Aug	The Jagermeister 10k	49:48	61.06	10km
15 Jul	Sport Relief Mile (Nottingham) PB	6:12	68.21	1mi
6 Jul	Heritage Grand Prix - Colwick Park	37:28	64.68	5mi
4 Jul	Heritage Grand Prix - Holme Pierrepont	49:02	62.02	10km
29 Jun	Heritage Grand Prix - Wollaton Park SB	23:28	63.07	5km
4 Jun	Shining Cliff Wood Races	45:37	9.27	1mi
2 Jun	Notts 10 PB	1:19:13	62.57	10mi
29 May	Tour of Derwent Valley - Rowsley PB	32:16	59.06	4mi
28 May	Tour of Derwent Valley - Milford	39:15	61.74	5mi
27 May	Tour of Derwent Valley - Wirksworth PB	32:52	61.93	4.2mi
26 May	Tour of Derwent Valley - Duffield PB	32:18	66.02	4.4mi
20 May	White Peak Half Marathon SB	1:44:13	62.84	13.1mi
17 May	Notts road Race Series - Sutton-in-Ashfield SB	37:02	65.43	5mi
14 May	Derby 10K SB	45:58	66.16	10km
4 May	Long Eaton Running Club Bannister Mile	6:52	61.59	1mi
23 Apr	London Marathon SB	4:28:50	50.50	26.2mi
12 Mar	Stafford 20 PB	3:07:09	54.14	20mi
2005		Result	WAVA	Distance
18 Sep	Great North Run SB	2:21:00	46.36	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	143	123	0	0	0	0	0	0	0	0	0	0	266
2008	76	116	0	0	0	0	0	0	0	0	0	0	192
2007	0	0	0	0	0	0	70	119	177	75	100	85	626
2006	0	0	0	6	0	0	0	0	0	0	0	0	6
2006	5	104	137	112	102	24	56	0	73	0	0	64	676

Tue 31st Aug Aug 31	Wed 1st Sep Sep 1	Thu 2nd Sep Sep 2	Fri 3rd Sep Sep 3	Sat 4th Sep Sep 4	Sun 5th Sep Sep 5	Mon 6th Sep Sep 6
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Tue 7th Sep Sep 7	Wed 8th Sep Sep 8	Thu 9th Sep Sep 9	Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13
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Tue 14th Sep Sep 14	Wed 15th Sep Sep 15	Thu 16th Sep Sep 16	Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20
-	-	-	-	-	-	-
Tue 21st Sep Sep 21	Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23	Fri 24th Sep Sep 24	Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27
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