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Vickyy F45
-
Races
94 -
Miles
1760 -
WAVA
71.52% -
Mile
6:12 -
5k
21:05 -
5M
35:39 -
10k
43:46 -
10M
1:19:13 -
Half
1:38:52 -
20M
3:07:09 -
Mara
3:55:05
About Me
I joined Long Eaton Running Club in January 2006 and I am really enjoying running. I completed the London Marathon in April 2006 - my first marathon in just under 4 hours 30. Since joining LERC my running has gone from strength to strength. In April 2007 I completed the Paris marathon in 3 hours 55, despite the unbelievably hot weather - 30 degrees! Since then I have taken to the hills, having recently completed Borrowdale and Sedbergh fell races and now I am totally hooked. Fell running - it's not just for boys!
Current Status
Back to serious training after having twins in may 2009
Groups
This user is a member of FETCH FELL RUNNERS, High Peak Relay 2008, Lakeland Trails 2008, The Kinder SurpriseMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 |
|---|---|---|---|---|---|---|---|
| 1mi | 3 | 6:12
6:12/mi
|
68.21 | 6:12 68.21 | |||
| 3.1mi | 2 | 22:24
7:14/mi
|
66.05 | 22:24 66.05 | |||
| 5km | 2 | 21:05
6:47/mi
|
70.33 | 23:28 63.07 | 21:05 70.33 | ||
| 3.8mi | 1 | 37:43
9:56/mi
|
48.08 | 37:43 48.08 | |||
| 4mi | 3 | 32:16
8:04/mi
|
59.06 | 32:16 59.06 | 32:24 58.92 | ||
| 4.2mi | 2 | 32:52
7:50/mi
|
61.93 | 32:52 61.93 | |||
| 4.3mi | 1 | 42:20
9:58/mi
|
48.65 | 42:20 48.65 | |||
| 4.4mi | 1 | 32:18
7:20/mi
|
66.02 | 32:18 66.02 | |||
| 8km | 1 | 33:45
6:47/mi
|
71.52 | 33:45 71.52 | |||
| 5mi | 11 | 35:39
7:08/mi
|
68.28 | 37:02 65.43 | 36:11 67.10 | 35:39 68.28 | |
| 5.5mi | 5 | 39:45
7:14/mi
|
67.19 | 39:45 67.19 | |||
| 5.6mi | 1 | 39:20
7:01/mi
|
69.99 | 39:20 69.99 | |||
| 5.8mi | 2 | 1:03:32
11:03/mi
|
44.49 | 1:04:18 43.85 | 1:03:32 44.49 | ||
| 5.9mi | 1 | 44:58
7:37/mi
|
64.50 | 44:58 64.50 | |||
| 6.2mi | 2 | 57:15
9:14/mi
|
53.11 | 57:15 53.11 | |||
| 10km | 9 | 43:46
7:03/mi
|
69.80 | 45:58 66.16 | 45:16 67.31 | 43:46 69.80 | |
| 8mi | 3 | 1:00:36
7:35/mi
|
65.20 | 1:18:54 49.85 | 1:13:47 53.41 | 1:00:36 65.20 | |
| 13km | 1 | 1:27:00
10:46/mi
|
45.65 | 1:27:00 45.65 | |||
| 14km | 2 | 1:19:19
9:07/mi
|
54.41 | 1:19:19 54.41 | |||
| 15km | 2 | 1:27:00
9:20/mi
|
53.14 | 1:27:00 53.14 | 1:44:09 44.53 | ||
| 10mi | 1 | 1:19:13
7:55/mi
|
62.57 | 1:19:13 62.57 | |||
| 13mi | 1 | 2:09:05
9:56/mi
|
50.47 | 2:09:05 50.47 | |||
| 21km | 1 | 2:13:55
10:16/mi
|
48.83 | 2:13:55 48.83 | |||
| 13.1mi | 8 | 1:38:52
7:33/mi
|
66.41 | 2:21:00 46.36 | 1:44:13 62.84 | 1:38:52 66.41 | |
| 14mi | 1 | 4:07:57
17:43/mi
|
28.38 | 4:07:57 28.38 | |||
| 24km | 1 | 2:38:53
10:39/mi
|
47.18 | 2:38:53 47.18 | |||
| 15mi | 3 | 1:57:00
7:48/mi
|
64.09 | 1:57:00 64.09 | 2:06:17 59.53 | ||
| 15.7mi | 1 | 2:27:01
9:22/mi
|
53.52 | 2:27:01 53.52 | |||
| 16mi | 1 | 3:01:31
11:21/mi
|
44.81 | 3:01:31 44.81 | |||
| 17mi | 1 | 4:41:27
16:33/mi
|
30.71 | 4:41:27 30.71 | |||
| 30km | 2 | 2:28:00
7:56/mi
|
64.03 | 2:40:39 58.87 | 2:28:00 64.03 | ||
| 20mi | 1 | 3:07:09
9:21/mi
|
54.14 | 3:07:09 54.14 | |||
| 26.2mi | 2 | 3:55:05
8:58/mi
|
57.88 | 4:28:50 50.50 | 3:55:05 57.88 |
2008 |
Distance | Date | Result | WAVA |
| Hermitage 10k | 10km | 31 Aug | 0.00% | |
| Pilsley Fell Race | 5.5mi | 21 Aug | 0.00% | |
| Sedbergh Hills | 14mi | 17 Aug | 4:07:57 | 28.38% |
| NRRL5 - Teversal | 5.9mi | 13 Aug | 44:58 | 64.50% |
| Formula One Jagermeister 10K | 10km | 8 Aug | 0.00% | |
| Rickys Race | 5mi | 7 Aug | 44:15 | 55.01% |
| Borrowdale Fell Race | 17mi | 2 Aug | 0.00% | |
| Tara Kinder 10k | 10km | 11 Jul | 0.00% | |
| Heritage Grand Prix #2 - Wollaton Park 5k | 5km | 26 Jun | 0.00% | |
| Major Oak Trail Race | 8.5km | 25 Jun | 47:11 | 54.50% |
| Heritage Grand Prix #1 - Holme Pierrepont 10k | 10km | 24 Jun | 44:11 | 69.14% |
| Elmton Chase | 5.5mi | 18 Jun | 35:25 | 75.60% |
| Rothley 10k | 10km | 17 Jun | 43:46 | 69.80% |
| Notts AAA Summer League Race 3 - Erewash | 5.6mi | 11 Jun | 39:20 | 69.99% |
| Castleton Fell Race | 6mi | 6 Jun | 1:08:11 | 43.26% |
| Calver Fell Race | 5mi | 4 Jun | 48:12 | 50.50% |
| West End 8 | 8mi | 1 Jun | 1:00:36 | 65.20% |
| Garburn Trail Race | 24km | 31 May | 2:38:53 | 47.18% |
| Derwent Valley Tour - Race 4 | 4mi | 26 May | 32:33 | 58.79% |
| Derwent Valley Tour - Race 3 | 5mi | 25 May | 38:59 | 62.44% |
| Derwent Valley Tour - Race 2 | 4.2mi | 24 May | 32:06 | 63.70% |
| Derwent Valley Tour - Race 1 | 4.45mi | 23 May | 31:07 | 69.62% |
| Aston-on-Trent 10K | 10km | 18 May | 46:44 | 65.36% |
| NRRL2 - Holme Pierrepont | 5mi | 14 May | 35:39 | 68.28% |
| Burbage Skyline Fell Race | 5.75mi | 13 May | 1:03:32 | 44.49% |
| Edale Chase *** Now Cancelled *** | 7mi | 11 May | 0.00% | |
| Stroke the mammoth | 10km | 27 Apr | 47:05 | 64.88% |
| Notts AAA Summer League Race 1 - Epperstone | 5.84mi | 23 Apr | 44:55 | 63.92% |
| Hawkshead Trail Race | 15km | 19 Apr | 1:44:09 | 44.53% |
| London Marathon | 26.2mi | 13 Apr | 0.00% | |
| The Equinox Run | 14.2mi | 30 Mar | 0.00% | |
| Ashby 20 | 20mi | 9 Mar | 0.00% | |
| Grindleford Gallop | 21mi | 8 Mar | 0.00% | |
| National Cross Country Champs Women's Race | 8km | 23 Feb | 33:45 | 71.52% |
| East Midlands XC League (ladies) - Colwick | 6km | 17 Feb | 24:06 | 73.83% |
| Stamford 30k | 30km | 10 Feb | 2:28:00 | 64.03% |
| Charnwood Hills Race | 13mi | 3 Feb | 2:09:05 | 50.47% |
| Midland Cross Country Champs, Senior Women | 6km | 26 Jan | 30:30 | 58.34% |
| Folksworth 15 | 15mi | 20 Jan | 2:06:17 | 59.53% |
| Lambs Longer Leg | 3.26mi | 13 Jan | 50:43 | 30.68% |
2007 |
Distance | Date | Result | WAVA |
| Staffordshire Moorlands Xmas Cracker | 8mi | 16 Dec | 1:13:47 | 53.41% |
| Keyworth Turkey Trot | 13.1mi | 9 Dec | 1:46:16 | 61.78% |
| Matthew Walker 10k Xmas Pudding Race - Heanor | 10km | 18 Nov | 46:28 | 65.57% |
| Seagrave Wolds Challenge | 15.7mi | 17 Nov | 2:27:01 | 53.52% |
| Derby Midweek 5k | 5km | 14 Nov | 21:05 | 70.33% |
| Roaches Fell Race | 15mi | 11 Nov | 3:40:27 | 34.10% |
| Ullswater Trail (Steamy Surprise) | 12km | 3 Nov | 0.00% | |
| Coniston Trail Race | 15km | 6 Oct | 1:27:00 | 53.14% |
| The Great Kibworth Run | 13.1mi | 30 Sep | 1:38:52 | 66.41% |
| Stanage struggle fell race | 6.2mi | 23 Sep | 57:15 | 53.11% |
| Great Longstone Fell | 4.8mi | 7 Sep | 41:02 | 56.81% |
| Derwentwater Trail Race | 14km | 1 Sep | 1:19:19 | 54.41% |
| Bradbourne Fell Race | 5mi | 26 Aug | 43:42 | 55.56% |
| double or quits (10 miles) | 10mi | 25 Aug | 0.00% | |
| Pilsley Fell Race | 5.8mi | 23 Aug | 46:40 | 60.95% |
| Sedbergh Hills | 14.5mi | 19 Aug | 4:07:30 | 29.36% |
| Teversal Road Race | 5.5mi | 17 Aug | 39:45 | 67.19% |
| Jagermeister 10K | 10km | 10 Aug | 45:16 | 67.31% |
| Borrowdale Fell Race | 17mi | 4 Aug | 4:41:27 | 30.71% |
| Milford Chevin Fell Race | 4.5mi | 2 Aug | 40:30 | 53.96% |
| James Herriot Country Trail Race | 14km | 29 Jul | 1:22:27 | 52.34% |
| Robin Hood Monumental. | 5mi | 24 Jul | 58:34 | 41.46% |
| Sheldon Fell Race | 3.8mi | 19 Jul | 37:43 | 48.08% |
| Worksop Road Race | 5.5mi | 11 Jul | 36:12 | 73.78% |
| Kinder Trog | 16mi | 17 Jun | 3:01:31 | 44.81% |
| Erewash Road Race | 5.5mi | 13 Jun | 39:49 | 67.08% |
| Castleton Fell Race | 6.5mi | 8 Jun | 1:05:44 | 48.49% |
| Calver Peak Fell Race. | 5mi | 6 Jun | 46:30 | 52.22% |
| Garburn Trail Race | 21km | 3 Jun | 2:13:55 | 48.83% |
| Tour of Derwent Valley - Rowsley | 4mi | 28 May | 32:24 | 58.92% |
| White Peak Half Marathon | 13.1mi | 19 May | 1:42:51 | 63.83% |
| Notts Road Race League - Race 2 - Holme Pierrepont | 5mi | 16 May | 36:11 | 67.10% |
| Burbage Skyline Fell Race | 5.75mi | 15 May | 1:04:18 | 43.85% |
| Southwell 5k Trail race | 3.1mi | 7 May | 22:24 | 66.05% |
| Epperstone Road Race | 5.5mi | 25 Apr | 46:25 | 57.54% |
| Paris Marathon | 26.2mi | 15 Apr | 3:55:05 | 57.88% |
| Ashby 20 | 20mi | 18 Mar | 0.00% | |
| Sleaford Half Marathon | 13.1mi | 25 Feb | 1:46:10 | 61.68% |
| Stamford 30k | 30km | 11 Feb | 2:40:39 | 58.87% |
| Charnwood Hills Race | 12.5mi | 4 Feb | 2:07:33 | 48.84% |
| Folksworth 15 | 15mi | 21 Jan | 1:57:00 | 64.09% |
| Lambs Longer Leg | 3.1mi | 14 Jan | 49:50 | 29.63% |
| Shining Cliffs Fell Race | 6.2mi | 7 Jan | 1:04:11 | 47.27% |
2006 |
Distance | Date | Result | WAVA |
| Gaddesby Gallop | 5.25mi | 23 Dec | 48:47 | 52.16% |
| Moorland Xmas Cracker | 8mi | 17 Dec | 1:18:54 | 49.85% |
| Dovedale Dash | 4.25mi | 5 Nov | 42:20 | 48.65% |
| Worksop Half Marathon | 13.1mi | 29 Oct | 1:45:32 | 62.05% |
| Milford Chevin Fell Race | 3mi | 13 Sep | 27:24 | 52.16% |
| Robin Hood Half Marathon | 13.1mi | 10 Sep | 1:51:20 | 58.82% |
| Derwentwater 13K | 13km | 2 Sep | 1:27:00 | 45.65% |
| The Jagermeister 10k | 10km | 11 Aug | 49:48 | 61.06% |
| Sport Relief Mile (Nottingham) | 1mi | 15 Jul | 6:12 | 68.21% |
| Heritage Grand Prix - Colwick Park | 5mi | 6 Jul | 37:28 | 64.68% |
| Heritage Grand Prix - Holme Pierrepont | 10km | 4 Jul | 49:02 | 62.02% |
| Heritage Grand Prix - Wollaton Park | 5km | 29 Jun | 23:28 | 63.07% |
| Shining Cliff Wood Races | 1mi | 4 Jun | 45:37 | 9.27% |
| Notts 10 | 10mi | 2 Jun | 1:19:13 | 62.57% |
| Tour of Derwent Valley - Rowsley | 4mi | 29 May | 32:16 | 59.06% |
| Tour of Derwent Valley - Milford | 5mi | 28 May | 39:15 | 61.74% |
| Tour of Derwent Valley - Wirksworth | 4.2mi | 27 May | 32:52 | 61.93% |
| Tour of Derwent Valley - Duffield | 4.4mi | 26 May | 32:18 | 66.02% |
| White Peak Half Marathon | 13.1mi | 20 May | 1:44:13 | 62.84% |
| Notts road Race Series - Sutton-in-Ashfield | 5mi | 17 May | 37:02 | 65.43% |
| Derby 10K | 10km | 14 May | 45:58 | 66.16% |
| Long Eaton Running Club Bannister Mile | 1mi | 4 May | 6:52 | 61.59% |
| London Marathon | 26.2mi | 23 Apr | 4:28:50 | 50.50% |
| Stafford 20 | 20mi | 12 Mar | 3:07:09 | 54.14% |
2005 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 18 Sep | 2:21:00 | 46.36% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 143 | 123 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 266 |
| 2008 | 76 | 116 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 192 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 119 | 177 | 75 | 100 | 85 | 626 |
| 2006 | 5 | 104 | 137 | 112 | 102 | 24 | 56 | 0 | 73 | 0 | 0 | 64 | 676 |
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