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TheMaster M55

About

Race Times

All Races

Mileage

Training

Blog

Midland Masters A C

Races
47
Miles
2156
WAVA
86.35%
800m
2:10
1500m
4:19
Mile
4:45
3000m
9:06
5k
16:08
5M
26:09
10k
32:15
10M
54:47
Half
1:13:39
Mara
2:42:55

About Me

I used to be a reasonable runner some years ago, see my PB'S. Having got to the bottom of years of injuries - osteoarthritis of both hips - I have had my left hip replaced (1st May 2014) and the second one scheduled for November 2014) In May 2015 I aim to get back into competitve running and set some age PB'S for myself and then compete in my age group primarily on the road (5k - Half Marathon) and you never know achieve my ultimate aim of an international vest.

Current Status

In the midst of having both hips replaced but I will return to competitive running in 2015 - WATCH THIS SPACE!

Groups

This user is a member of Garmin Forerunners, Sub-3 hour marathon

Member of the Month

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Buddies

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	25	9	15	9	6	9	24	25	39	43	1	0	206
2011	27	60	85	75	78	25	36	51	56	57	15	6	570
2010	42	57	85	105	39	83	56	29	1	2	15	5	518
2009	73	68	100	65	85	84	25	36	55	82	87	102	862

Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22
-	-	-	-	-	-	-
Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29
-	-	-	-	-	-	-
Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6
-	-	-	-	-	-	-
Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13
-	-	-	-	-	-	-

Dist	Races	PB	WB	1988	1989	1990	1991	1992	1993	1994	1995	1996	2007	2008
800m	1	2:10 4:22/mi	77.78			2:10 77.78
1500m	1	4:19 4:38/mi	80.11			4:19 80.11
1mi	1	4:45 4:45/mi	78.18					4:45 78.18
3000m	2	9:06 4:53/mi	80.59		9:45 75.21	9:06 80.59
2.5mi	1	12:16 4:54/mi	84.62			12:16 84.62
2.6mi	1	13:19 5:05/mi	81.69	13:19 81.69
3mi	2	15:47 5:16/mi	79.02				16:43 74.51	15:47 79.02
5km	2	16:08 5:12/mi	79.96			16:08 79.96								19:06 73.93
3.2mi	1	16:55 5:20/mi	78.45								16:55 78.45
3.2mi	1	17:48 5:34/mi	74.74					17:48 74.74
3.3mi	1	17:23 5:16/mi	78.85				17:23 78.85
3.7mi	1	18:36 5:02/mi	82.70					18:36 82.70
4mi	2	21:13 5:18/mi	78.52				23:30 70.70		21:13 78.52
4.3mi	1	22:22 5:16/mi	81.04				22:22 81.04
4.5mi	1	25:03 5:34/mi	76.86								25:03 76.86
4.7mi	1	25:08 5:21/mi	79.78						25:08 79.78
4.8mi	1	25:48 5:26/mi	78.52		25:48 78.52
5mi	1	26:09 5:14/mi	81.58						26:09 81.58
5.5mi	4	31:06 5:39/mi	75.42		31:06 75.42			31:14 75.10			33:15 70.77
5.6mi	2	27:53 4:59/mi	86.35						27:53 86.35		28:41 84.08
6mi	4	30:49 5:08/mi	83.85		33:02 78.10					32:00 80.65	30:49 83.85
10km	3	32:15 5:11/mi	82.84					32:15 82.84					41:06 69.58
6.5mi	1	41:56 6:27/mi	66.65					41:56 66.65
7mi	3	38:26 5:29/mi	79.06			38:26 79.06					45:36 66.71	42:28 71.74
8.5mi	1	46:46 5:30/mi	79.79							46:46 79.79
9mi	1	53:47 5:59/mi	73.50								53:47 73.50
10mi	1	54:47 5:29/mi	80.32					54:47 80.32
10.2mi	1	56:22 5:32/mi	79.62			56:22 79.62
13.1mi	1	1:13:39 5:37/mi	79.27						1:13:39 79.27
15mi	1	1:27:52 5:51/mi	76.08				1:27:52 76.08
16.3mi	1	1:40:51 6:11/mi	73.84		1:40:51 73.84
26.2mi	1	2:42:55 6:13/mi	75.47				2:42:55 75.47

2009	Distance	Date	Result	WAVA
Centurion Grand Prix -09	5mi	5 Apr		0.00%
2008	Distance	Date	Result	WAVA
Birmingham Rowheath 5k Series (Race 1)	5km	12 Jun	19:06	73.93%
2007	Distance	Date	Result	WAVA
The Shuttle / Mercer 10k	10km	23 Sep	41:06	69.58%
Tenbury 10k	10km	5 Aug	46:14	61.86%
1996	Distance	Date	Result	WAVA
midland 7 cc	7mi	10 Feb	42:28	71.74%
1995	Distance	Date	Result	WAVA
warwickshire cc champs	6mi	9 Dec	30:49	83.85%
Birmingham XC Lge Div I	6mi	25 Nov	33:17	77.63%
Ironbridge 4.5	4.5mi	5 Jul	25:03	76.86%
Carl Lisseman Road Relays	3.17mi	22 Apr	16:55	78.45%
Midland 12 Stage Road Relay Champs	5.6mi	8 Apr	28:41	84.08%
National XC Champs - Luton	9mi	11 Mar	53:47	73.50%
UNISON National XC Champs - Chesterfield	5.5mi	5 Mar	33:15	70.77%
Midland XC Champs - Corby	7mi	28 Jan	45:36	66.71%
1994	Distance	Date	Result	WAVA
Sutton Fun Run 8.5	8.5mi	5 Jun	46:46	79.79%
Birmingham XC Lge Div II	6mi	19 Feb	32:00	80.65%
1993	Distance	Date	Result	WAVA
Stourbridge 4.7	4.7mi	26 Dec	25:08	79.78%
wolverhampton 5.6 miles	5.6mi	5 Dec	27:53	86.35%
Hadley Hop 4	4mi	11 Aug	21:13	78.52%
Massey Ferguson 5	5mi	11 Apr	26:09	81.58%
Bath Half	13.1mi	21 Mar	1:13:39	79.27%
1992	Distance	Date	Result	WAVA
Handsworth 10k	10km	21 Dec	32:15	82.84%
Staffordshire County XC Champs'	6.5mi	12 Dec	41:56	66.65%
Tipton 10	10mi	15 Nov	54:47	80.32%
6 stage relays	3.7mi	10 Oct	18:36	82.70%
woodgate relays 3.2 miles	3.2mi	22 Jul	17:48	74.74%
Reebok Business House 4 x 1 mile relay - Cannon Hill Park	1mi	8 Jul	4:45	78.18%
Midland 12 Stage Road Relay Champs	3mi	4 Apr	15:47	79.02%
Himley Hall XC Races	5.5mi	22 Mar	32:22	72.47%
Birmingham XC Lge Div III	5.5mi	15 Feb	31:14	75.10%
1991	Distance	Date	Result	WAVA
Midland XC Relay Champs - Leamington	4mi	9 Nov	23:30	70.70%
London Marathon	26.2mi	21 Apr	2:42:55	75.47%
Harborne Road Relays	4.25mi	14 Apr	22:22	81.04%
Warwickshire Road Relays	3.3mi	30 Mar	17:23	78.85%
tamworth 15	15mi	15 Mar	1:27:52	76.08%
Charnwood XC Relays	3mi	5 Jan	16:43	74.51%
1990	Distance	Date	Result	WAVA
BCC Engineers Canal Handicap	7mi	9 Nov	38:26	79.06%
Midweek Track League	800mi	5 Jun	2:10	77.78%
sutton fun run. 10.2	10.2mi	3 Jun	56:22	79.62%
Rowheath Road Relays	2.5mi	19 May	12:16	84.62%
Midweek Track League	1500mi	15 May	4:19	80.11%
Midweek Track League	3000mi	24 Apr	9:06	80.59%
Warwickshire Road Relays	5km	14 Apr	16:08	79.96%
1989	Distance	Date	Result	WAVA
B'ham XC Lge Div 4 at Sphinx AC	5.5mi	4 Nov	31:06	75.42%
Solihull & Small Heath AC XC Relays	3000mi	21 Oct	9:45	75.21%
Uttoxeter XC Races	4.75mi	17 Sep	25:48	78.52%
NALGO West Midlands 6 Mile Champs	6mi	11 Sep	33:02	78.10%
Rutland Water Mini Marathon	16.3mi	19 Mar	1:40:51	73.84%
1988	Distance	Date	Result	WAVA
Goodyear Marathon Relay	2.62mi	17 Sep	13:19	81.69%

Welcome To Fetcheveryone

TheMaster M55

About Me

Current Status

Groups

Member of the Month

Buddies

2009

2008

2007

1996

1995

1994

1993

1992

1991

1990

1989

1988