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are we there yet? F45

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About Me
Have been running for around a year now and love it. Still one of the slow ones but I don't mind because I just enjoy being out and about! Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008
5km	3	28:52 9:17/mi	45.94	29:30 44.54	28:52 45.94
8km	1	51:59 10:27/mi	41.14	51:59 41.14
10km	8	58:39 9:26/mi	45.98	1:00:02 44.65	58:39 45.98
10mi	2	1:46:04 10:36/mi	41.75	1:53:50 38.80	1:46:04 41.75
13.1mi	3	2:21:20 10:47/mi	41.42		2:21:20 41.42	2:23:00 41.03
26.2mi	2	4:59:04 11:25/mi	41.32		5:26:27 37.76	4:59:04 41.32

2008		Result	WAVA	Distance
19 Oct	Cabbage Patch 10		0.00	10mi
20 Sep	Running4Women Windsor 8K		0.00	8km
13 Apr	London Marathon PB	4:59:04	45.62	26.2mi
2 Mar	Reading Half Marathon	2:24:01	45.73	13.1mi
10 Feb	Wokingham Half Marathon SB	2:23:00	46.05	13.1mi
2007		Result	WAVA	Distance
2 Dec	Santa's Fun Run Marlow PB	28:52	51.49	5km
18 Nov	Orientator	1:06:50	45.71	10km
28 Oct	Cancer Research 10K - Dorney Lake PB	58:39	52.08	10km
14 Oct	Cabbage Patch 10 PB	1:46:04	46.99	10mi
2 Sep	Reading O2O 10k	1:01:45	49.34	10km
1 Jul	Sam Run 5k	29:19	50.58	5km
22 Apr	London Marathon SB	5:26:27	41.68	26.2mi
11 Feb	Wokingham Half Marathon PB	2:21:20	46.45	13.1mi
2006		Result	WAVA	Distance
29 Oct	Dorney Lake - Cancer Research 10K	1:01:00	49.95	10km
15 Oct	Cabbage Patch 10 SB	1:53:50	43.65	10mi
23 Sep	Windsor Running for Women 8k PB	51:59	46.44	8km
2 Jul	Sam Run 10Km	1:08:41	44.27	10km
4 Jun	Race For Life - Reading SB	29:30	50.17	5km
15 Apr	Asthma UK 10K SB	1:00:02	50.65	10km
26 Mar	Frimley 10k	1:02:37	48.56	10km
12 Feb	26.2 RRC Valentine's 10K	1:01:45	49.25	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	0	0	0	0	32	0	0	0	0	0	0	32
2006	0	0	0	0	0	20	0	0	0	0	0	0	20

Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5
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Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8	Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12
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Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19
-	-	-	-	-	-	-
Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22	Sat 23rd Oct Oct 23	Sun 24th Oct Oct 24	Mon 25th Oct Oct 25	Tue 26th Oct Oct 26
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