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lambkin F40

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About Me
Thirty something trainee psychologist come runner.
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Recent Blogs
Success and failure Sep 2018
Week four: falling off the wagon Aug 2018
Week three: first post baby parkrun Aug 2018
Week two: can someone explain this high intensity business? Aug 2018
Warning: incudes graphic 'before' photo, poo talk and diet chat Aug 2018
Recent Training
20th Apr
Other 1.6 1:01:17
19th Apr
General 3.3 29:32
18th Apr
General 4.3 42:36
17th Apr
General 1.3 13:24
17th Apr
Other 2.5 56:38
Planned Races
It's Grim Up North Old Colliery Canter 8th May
York Virtual Run Club "Tadcaster" 10 km (9 May - 16 May) 9th May
York Virtual Run Club "Easingwold" 10 km (23 May - 30 May) 23rd May
Juke Box Jive 31st May
12 Month Benchmarks Run
Mile 6:44
5k 21:26
5mi 35:02
10k 43:35
10mi 1:28:35
Half 1:56:10
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Buddies (9)
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