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Chockaholic M50

About

Race Times

All Races

Mileage

Training

Long Eaton Running Club

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Races
120
Miles
6
WAVA
84.52%
5k
18:53
5M
30:19
10k
38:13
10M
1:04:03
Half
1:24:22
20M
2:17:02
Mara
3:03:52

Groups

This user is a member of Fetchpoint 2016 runners, VMLM Fetchpoint 2017-Runners

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	6	0	0	0	0	0	0	0	0	0	0	6

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
-	-	-	-	-	-	-
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
-	-	-	-	-	-	-
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	-	-	-	-	-
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-

Dist	Races	PB	WB	2003	2004	2005	2006	2007	2008	2009	2010	2012	2013	2014	2015	2016	2017
3.1mi	1	19:08 6:10/mi	71.21					19:08 71.21
5km	7	18:53 6:05/mi	76.95		20:22 65.55	19:07 70.88	20:03 67.58			18:53 73.38					19:29 74.49	19:10 76.95
4mi	6	24:07 6:02/mi	72.90		26:19 65.34		25:54 67.38	24:07 72.90		25:05 71.12	25:18 71.05
5mi	18	30:19 6:04/mi	75.02		32:26 68.07	31:24 71.36	30:54 72.51	30:32 73.92	30:19 75.02	31:41 72.29		31:44 73.85	34:02 69.40
5.5mi	3	36:00 6:33/mi	68.46		39:00 62.27	37:55 64.52	36:00 68.46
5.6mi	1	30:05 5:22/mi	84.52				30:05 84.52
6mi	1	36:21 6:04/mi	74.94				36:21 74.94
10km	35	38:13 6:09/mi	75.13		41:18 67.29	39:44 70.98	38:37 73.03	38:13 74.34	38:25 74.51	38:59 74.54	38:52 74.76		39:43 74.88		40:32 75.13
10mi	4	1:04:03 6:24/mi	75.64		1:18:00 58.33		1:11:50 64.29		1:04:03 73.23							1:06:38 75.64
12.5mi	2	1:44:18 8:21/mi	55.88				1:44:18 55.88
13.1mi	25	1:24:22 6:26/mi	75.63	1:34:19 63.97	1:31:28 66.44	1:28:31 69.18	1:24:35 72.97	1:24:22 73.16	1:29:13 70.26	1:26:55 72.70	1:28:00 71.80			1:31:18 71.50	1:27:47 75.63	1:27:56 75.50
30km	1	2:26:10 7:50/mi	61.49						2:26:10 61.49
20mi	2	2:17:02 6:51/mi	74.00					2:17:31 69.61						2:17:02 74.00
26.2mi	7	3:03:52 7:01/mi	75.85				3:06:32 68.66		3:29:30 62.12	3:12:24 67.65				3:04:11 73.74	3:05:24 73.89	3:17:48 69.87	3:03:52 75.85

2017	Distance	Date	Result	WAVA
London Marathon	26.2mi	23 Apr		0.00%
Greater Manchester Marathon	26.2mi	2 Apr	3:03:52	75.85%
2016	Distance	Date	Result	WAVA
Derby 10	10mi	6 Nov	1:06:38	75.64%
Long Eaton parkrun	5km	29 Oct	19:10	76.95%
Derby City Half Marathon	13.1mi	9 Oct	1:31:05	73.51%
London Marathon	26.2mi	24 Apr	3:17:48	69.87%
Newton Fraction Half	13.1mi	13 Mar	1:27:56	75.50%
2015	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	13 Dec	1:31:01	72.94%
Derby City Half Marathon	13.1mi	11 Oct	1:27:47	75.63%
Wilne 10k	10km	6 Sep	40:32	75.13%
Long Eaton parkrun	5km	8 Aug	19:29	74.49%
Ramathon	13.1mi	7 Jun	1:28:17	74.57%
Paris Marathon	26.2mi	12 Apr	3:05:24	73.89%
2014	Distance	Date	Result	WAVA
Ramathon	13.1mi	8 Jun	1:31:18	71.50%
Greater Manchester Marathon	26.2mi	6 Apr	3:04:11	73.74%
Ashby 20	20mi	9 Mar	2:17:02	74.00%
2013	Distance	Date	Result	WAVA
Shelton Striders 10k	10km	6 Oct	40:20	74.31%
Wilne 10k	10km	1 Sep	39:43	74.88%
Tara Kinder 10k	10km	19 Jul	41:19	71.98%
Wymeswold Waddle 5 Mile	5mi	12 May	34:02	69.40%
Derby 10k	10km	28 Apr	40:01	74.32%
Clough Taylor People's Run	10km	10 Mar	41:29	71.69%
2012	Distance	Date	Result	WAVA
Beeston AC Trent 5	5mi	30 May	32:08	72.93%
Wymeswold Waddle 5 Mile	5mi	13 May	31:44	73.85%
2010	Distance	Date	Result	WAVA
North Mids XC League - Derby - Mens	9.6km	9 Oct	41:08	68.34%
Robin Hood Half Marathon	13.1mi	12 Sep	1:32:54	68.56%
Jagermeister 10k	10km	6 Aug	42:01	69.16%
BDRRL5 Shipley Park	5mi	3 Aug	31:20	73.65%
THE RUN	4mi	28 Jul	25:18	71.05%
Derby 10k	10km	11 Apr	38:52	74.76%
Brass Monkey Half Marathon	13.1mi	24 Jan	1:28:00	71.80%
2009	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	13 Dec	1:26:55	72.70%
Heanor 10K Xmas Pud	10km	15 Nov	38:59	74.54%
Derby Midweek 5k	5km	21 Oct	19:08	72.97%
North Mids XC League- Derby (Men)	9km	10 Oct	38:00	67.93%
Great North Run	13.1mi	20 Sep	1:27:49	71.95%
The Run	4mi	29 Jul	25:05	71.12%
Holme Pierrepont Heritage Grand Prix Race 4	5mi	2 Jul	31:41	72.29%
Holme Pierrepont Heritage Grand Prix Race 3	5km	30 Jun	18:53	73.38%
Holme Pierrepont Heritage Grand Prix Race 2	4mi	25 Jun	25:05	71.12%
Holme Pierrepont Heritage Grand Prix Race 1	10km	23 Jun	39:23	73.23%
Wollaton Park 10K‏	10km	13 Jun	38:04	75.76%
London Marathon	26.2mi	26 Apr	3:12:24	67.65%
2008	Distance	Date	Result	WAVA
Amsterdam Marathon	26.2mi	19 Oct	3:29:30	62.12%
Robin Hood Half Marathon	13.1mi	14 Sep	1:29:13	70.26%
Belper Rugby Rover	30km	17 Aug	2:26:10	61.49%
Formula One Jagermeister 10K	10km	8 Aug	38:49	73.71%
Notts 5	5mi	18 Jul	31:12	72.86%
Tara Kinder 10k	10km	11 Jul	39:07	73.18%
Notts 10	10mi	6 Jun	1:04:03	73.23%
Sinfin 10K	10km	1 Jun	38:25	74.51%
Derwent Valley Tour - Race 2	4.2mi	24 May	28:58	65.92%
Derwent Valley Tour - Race 1	4.45mi	23 May	27:27	73.71%
NRRL2 - Holme Pierrepont	5mi	14 May	30:19	75.02%
Notts AAA Summer League Race 1 - Epperstone	5.84mi	23 Apr	38:00	70.80%
Weston 5	5mi	30 Mar	32:40	69.62%
2007	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	9 Dec	1:26:48	71.67%
Matthew Walker 10k Xmas Pudding Race - Heanor	10km	18 Nov	40:38	70.45%
Colwick Park Heritage Grand Prix 5M	5mi	5 Jul	30:32	73.92%
Rushcliffe Country Park Heritage Grand Prix 4M	4mi	3 Jul	24:07	72.90%
Wollaton Park Heritage Grand Prix 5km	3.1mi	28 Jun	19:08	71.21%
Holme Pierrepont Heritage Grand Prix 10K	10km	26 Jun	38:13	74.34%
Stathern 10k	10km	24 Jun	38:36	73.60%
Long Eaton 5	5mi	10 Jun	30:52	73.13%
Sinfin Classic 10k	10km	3 Jun	39:04	72.72%
Aston-on-Trent 10k	10km	20 May	39:18	72.29%
Holme Pierrepont Road Race	5mi	16 May	30:02	75.12%
LERC Bannister 1	1mi	8 May	5:13	75.22%
Derby 10K	10km	29 Apr	38:13	74.34%
Belvoir Half Marathon	13.1mi	8 Apr	1:24:22	73.16%
Weston 5	5mi	1 Apr	30:59	72.85%
Ashby 20	20mi	18 Mar	2:17:31	69.61%
Charnwood Hills Race	12.5mi	4 Feb	1:39:40	58.91%
2006	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	10 Dec	1:25:28	72.22%
Matthew Walker 10k Xmas Pud Race	10km	19 Nov	39:12	72.47%
Markeaton Park XC - NMXC League	6.2mi	11 Nov	38:38	73.37%
Worksop Half Marathon	13.1mi	29 Oct	1:24:35	72.97%
Cardiff Marathon	26.2mi	15 Oct	3:06:32	68.66%
Robin Hood Half Marathon	13.1mi	10 Sep	1:25:44	71.99%
Notts road Race Series - Holme Pierrepont	5.6mi	18 Aug	30:05	84.52%
The Jagermeister 10k	10km	11 Aug	38:37	73.03%
Notts 5	5mi	28 Jul	30:54	72.51%
Heritage Grand Prix - Colwick Park	5mi	6 Jul	32:36	68.73%
Heritage Grand Prix - Holme Pierrepont	10km	4 Jul	40:26	69.75%
Barrow 10	10mi	2 Jul	1:11:50	64.29%
Heritage Grand Prix - Wollaton Park	5km	29 Jun	20:03	67.58%
Heritage Grand Prix - Rushcliffe	4mi	27 Jun	25:54	67.38%
Notts road Race Series - Erewash	5.5mi	14 Jun	36:00	68.46%
Notts road Race Series - Epperstone	6mi	26 Apr	36:21	74.94%
Charnwood Hills Race	12.5mi	5 Feb	1:44:18	55.88%
Notts road race series - Holme Pierrepont	5mi	18 Jan		0.00%
2005	Distance	Date	Result	WAVA
Millennium Runs On 10k Southwell	10km	31 Dec	39:44	70.98%
Queens Head 5k road race	5km	27 Dec	19:07	70.88%
Keyworth Turkey Trot	13.1mi	11 Dec	1:29:06	68.73%
Scott King 5 Mile	5mi	16 Oct	31:24	71.36%
Bestwood Park 10K	10km	9 Oct	41:27	68.04%
Merrill College & Shelton Striders 10K	10km	2 Oct	40:04	70.38%
Robin Hood Half Marathon	13.1mi	11 Sep	1:28:31	69.18%
Formula One Jagermeister 10k	10km	12 Aug	43:42	64.06%
Holme Pierrepont Heritage Grand Prix Series Holme Pierrepont 10k	10km	28 Jun	43:41	64.08%
Notts RR League - Erewash 5.5m	5.5mi	15 Jun	37:55	64.52%
Sinfin Classic 10K	10km	5 Jun	42:37	65.68%
Derby 10K	10km	22 May	43:50	63.86%
Shakespeare Half Marathon	13.1mi	24 Apr	1:36:50	62.75%
Belvoir Half Marathon	13.1mi	3 Apr	1:31:08	66.68%
2004	Distance	Date	Result	WAVA
Millennium Runs On 10K	10km	28 Dec	41:40	67.18%
Keyworth Turkey Trot Half-Marathon	13.1mi	12 Dec	1:31:28	66.44%
Jagermeister 10k	10km	13 Aug	43:10	64.38%
Newark Half M	13.1mi	8 Aug	1:43:09	58.49%
Nottingham Embankment 5	5mi	30 Jul	32:41	67.55%
Tara Kinder 10k	10km	9 Jul	41:18	67.29%
Mansfield Half Marathon	13.1mi	4 Jul	1:32:39	65.12%
Holme Pierrepont Grand Prix Series Colwick Park	5mi	1 Jul	32:47	67.35%
Holme Pierrepont Grand Prix Series Rushcliffe Country Park	4mi	29 Jun	26:19	65.34%
Barrow Classic 10	10mi	27 Jun	1:18:00	58.33%
Holme Pierrepont Grand Prix Series Wollaton Park	5km	24 Jun	20:22	65.55%
Holme Pierrepont Grand Prix Series Holme Pierrepont	10km	22 Jun	41:58	66.22%
Long Eaton 5	5mi	13 Jun	32:26	68.07%
Sinfin Classic 10k	10km	6 Jun	41:19	67.26%
Belvoir Half Marathon	13.1mi	4 Apr	1:34:00	64.18%
Notts RR League - Erewash	5.5mi	16 Jan	39:00	62.27%
2003	Distance	Date	Result	WAVA
Robin Hood Half Marathon	13.1mi	14 Sep	1:34:19	63.97%

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