Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Triplet Dad M50

About
Race Times
All Races
Mileage
Training

  • Races
    97

  • Miles
    5922

  • Miles
    0

  • Miles
    191

  • WAVA
    59.95%

  • Mile
    6:57

  • 5k
    24:07

  • 5M
    40:52

  • 10k
    50:00

  • 10M
    1:28:02

  • Half
    1:51:56

  • 20M
    3:07:54

  • Mara
    4:16:51

About Me

I'm a father of 13 years old triplet daughters trying to balance life, running and fatherhood as best I can :-)

2019 Targets


  • RUN
    1000

Set your targets for 2019

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Twitter Feed

  • Really pleased to have completed the first course on the Scottish FA coaching pathway - 1.1 Development Activities… https://t.co/mktsVbs1XJ
    6:46pm, 27th Jan 2019
  • A very happy Edinburgh South 13s squad after reaching the final of the Gullane Athletic AFC football festival in ai… https://t.co/Tb1ZX49oOe
    3:44pm, 13th Aug 2018

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