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Triplet Dad M55

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STATUS Running again. Not far.

About Me
I'm a father of 16 years old triplet daughters trying to balance life, running and fatherhood as best I can :-)
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Recent Blogs
And I ran. I ran so far away. Jun 2021
London No More Apr 2016
London Marathon Week 4 catch up - The ugly (before the bad and the good (so far)) Feb 2016
London Marathon training Week 3 Jan 2016
London Marathon Training Week 2 Jan 2016
Recent Training
Dec 2021
General 4.7mi 1:40:37
Dec 2021
General 4.7mi 1:30:57
Dec 2021
General 3.2mi 43:36
Dec 2021
General 3.2mi 44:36
Dec 2021
General 3.1mi 46:16
12 Month Benchmarks Run
Mile 12:19
5k 41:32
5mi 1:24:15
10k 1:46:24
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Buddies (10)
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