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princesszee F35

About

Race Times

All Races

Mileage

Training

Blog

Harmeny AC

Races
202
Miles
4284
Miles
674
WAVA
56.09%
Mile
7:42
5k
26:30
5M
51:14
10k
57:45
10M
1:54:00
Half
2:17:31
Mara
5:45:00

About Me

I had a couple of years off running, now my legs are rested I'm going to attempt to train for a marathon.

London Marathon 2018 is the ultimate goal, with a few races before then collecting all the medals I can.

I'm not the fastest but I will always give it my very best shot and always aim to finishing a race smiling. Because once the race is finished, I get to wear a medal and eat cake, what's not to love

Current Status

I run because I like cake 💁🏽

Planned Races

26 May 19	Edinburgh Half Marathon
14 Jun 19	Black Rock '5' Race
20 Jul 19	Musselburgh Festival 10K
13 Oct 19	Aviemore Half Marathon

Groups

This user is a member of Scottish Runners, VLM Runners

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	3	7:42	54.91				7:42 54.46	8:05 51.88						7:44 54.91
5km	139	26:30	56.09	34:59 38.61	29:58 44.52	29:40 50.09	27:40 53.49	28:00 52.86	29:06 50.86	29:50 49.61	30:59 47.78	28:10 52.67	29:10 50.96	26:30 56.09	28:44 51.85
5km	139	26:30	56.09	34:59 38.61	29:58 44.52	29:40 50.09	27:40 53.49	28:00 52.86	29:06 50.86	29:50 49.61	30:59 47.78	28:10 52.67	29:10 50.96	26:30 56.09	28:44 51.85
4.5mi	1	54:04	40.34							54:04 40.34
5mi	1	51:14	47.40										51:14 47.40
6mi	1	1:04:00	46.07												1:04:00 46.07
10km	35	57:45	52.87		1:06:59 41.97	1:04:26 47.26	1:03:03 48.11	59:00 51.41	1:05:00 46.67	1:03:09 48.05			59:15 51.42	57:45 52.87	1:04:57 47.01
13.1km	1	1:28:58	44.99							1:28:58 44.99
10mi	1	1:54:00	43.58							1:54:00 43.58
13.1mi	15	2:17:31	48.19				2:26:00 45.09	2:25:33 45.23	2:23:00 46.04	2:46:00 39.67			2:20:22 47.10	2:17:31 48.19	2:24:33 45.85
26.2mi	2	5:45:00	39.67											5:45:00 39.67

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	71	51	94	77	46	0	0	0	0	0	0	0	339
2018	103	113	101	103	100	75	104	103	113	69	17	45	1045
2017	0	0	0	3	36	39	82	50	76	58	45	45	434
2015	5	11	0	6	0	0	0	0	0	0	0	0	22
2015	17	16	0	9	0	0	0	0	0	0	0	0	43
2014	31	37	40	20	37	22	10	12	20	11	17	86	342
2014	47	8	29	2	3	4	30	23	16	0	8	0	171
2013	80	23	56	53	28	57	35	48	52	27	21	33	512
2013	2	0	12	7	0	3	9	16	6	10	2	0	68
2012	41	40	50	52	44	48	56	47	43	36	23	31	511
2012	0	13	0	0	9	0	0	0	0	0	0	0	22
2011	51	61	60	29	39	43	33	26	28	21	8	6	403
2011	0	12	6	0	0	0	12	46	58	14	0	0	149
2010	52	38	33	44	40	28	36	27	23	11	0	0	331
2010	43	18	19	2	0	0	0	16	0	0	0	0	100
2009	51	38	23	55	38	37	32	11	0	12	28	21	345
2009	67	0	0	0	0	0	0	27	0	12	0	17	122

Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4
-	-	2.1mi, 21:44 Running - General Split Summary === 1) 1m - 10:31(10:31/m) 139/150bpm 108cal 5.7/6.12mph 2) 1m - 10:14(10:14/m) 151/159bpm 115cal 5.87/6.1mph 3) 0.1m - 58(9:38/m) 150/155bpm 10cal 6.23/6.16mph Add a comment	-	0.3mi, 1:44 Running - General Split Summary === 1) 0.27m - 1:44(6:17/m) 150/177bpm 18cal 9.55/9.62mph Add a comment 2.7mi, 26:58 Running - General Split Summary === 1) 0.39m - 3:12(8:14/m) 141/157bpm 33cal 7.29/7.45mph 2) 0.11m - 1:46(16:27/m) 129/151bpm 16cal 3.65/7.39mph 3) 0.38m - 3:04(8:03/m) 149/164bpm 33cal 7.46/7.81mph 4) 0.11m - 1:42(15:37/m) 140/160bpm 17cal 3.84/7.81mph 5) 0.39m - 3:04(7:53/m) 155/166bpm 34cal 7.61/7.81mph 6) 0.11m - 2:04(18:42/m) 132/165bpm 17cal 3.21/7.7mph 7) 0.38m - 3:05(8:03/m) 154/166bpm 33cal 7.45/7.64mph 8) 0.1m - 1:43(17:32/m) 137/167bpm 15cal 3.42/7.58mph 9) 0.38m - 3:06(8:07/m) 154/164bpm 34cal 7.39/7.51mph 10) 0.1m - 2:05(21:22/m) 136/159bpm 17cal 2.81/7.51mph 11) 0.26m - 2:02(7:47/m) 148/159bpm 20cal 7.7/7.91mph 12) 0.01m - 7(10:40/m) 159/160bpm 1cal 5.62/7.91mph Add a comment 0.9mi, 10:07 Running - General Split Summary === 1) 0.93m - 10:07(10:49/m) 133/152bpm 100cal 5.55/6.2mph Add a comment	2mi, 18:13 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 141/152bpm 104cal 6.29/6.68mph 2) 1m - 8:29(8:29/m) 162/186bpm 106cal 7.07/7.64mph 3) 0.02m - 11(7:52/m) 178/179bpm 2cal 7.63/7.47mph Add a comment	8.3mi, 1:31:23 Running - General Split Summary === 1) 1m - 11:02(11:02/m) 134/150bpm 113cal 5.44/5.82mph 2) 1m - 11:00(11:00/m) 146/160bpm 126cal 5.45/6.05mph 3) 1m - 11:32(11:32/m) 148/162bpm 130cal 5.2/5.99mph 4) 1m - 11:15(11:15/m) 150/159bpm 128cal 5.33/5.78mph 5) 1m - 10:46(10:46/m) 152/163bpm 124cal 5.57/6.03mph 6) 0.01m - 7(11:28/m) 162/163bpm 1cal 5.23/5.95mph 7) 0m - 4(17:17/m) 160/160bpm 3.47/5.89mph 8) 1m - 11:00(11:00/m) 139/162bpm 83cal 5.46/6.43mph 9) 1m - 11:19(11:19/m) 150/161bpm 120cal 5.3/5.87mph 10) 1m - 10:42(10:42/m) 149/157bpm 110cal 5.6/6.07mph 11) 0.26m - 2:36(10:08/m) 152/158bpm 27cal 5.93/5.97mph Add a comment
Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11
2.6mi, 29:17 Running - General Split Summary === 1) 1m - 11:20(11:20/m) 129/136bpm 107cal 5.29/5.68mph 2) 1m - 11:08(11:08/m) 139/148bpm 116cal 5.39/5.55mph 3) 0.61m - 6:49(11:08/m) 140/147bpm 69cal 5.39/5.59mph Add a comment	-	2.7mi, 30:05 Running - General Split Summary === 1) 1m - 11:16(11:16/m) 129/147bpm 109cal 5.33/6.01mph 2) 1m - 11:12(11:12/m) 139/157bpm 117cal 5.36/5.85mph 3) 0.72m - 7:37(10:39/m) 148/157bpm 89cal 5.64/6.49mph Add a comment 2.2mi, 23:41 Running - General Split Summary === 1) 1m - 10:49(10:49/m) 130/139bpm 107cal 5.55/5.8mph 2) 1m - 10:31(10:31/m) 140/149bpm 115cal 5.71/5.91mph 3) 0.22m - 2:21(10:42/m) 145/150bpm 26cal 5.61/5.74mph Add a comment	-	3mi, 30:35 Running - General Split Summary === 1) 1m - 10:37(10:37/m) 144/160bpm 121cal 5.65/6.26mph 2) 1m - 10:07(10:07/m) 150/159bpm 121cal 5.93/6.3mph 3) 1m - 9:37(9:37/m) 152/159bpm 115cal 6.23/6.45mph Add a comment	-	3.1mi, 34:47 Running - General Split Summary === 1) 1m - 10:41(10:41/m) 138/159bpm 114cal 5.62/6.62mph 2) 1m - 10:49(10:49/m) 154/165bpm 129cal 5.55/6.91mph 3) 1m - 12:43(12:43/m) 150/169bpm 142cal 4.72/6.12mph 4) 0.05m - 35(10:41/m) 167/170bpm 7cal 5.62/6.01mph Add a comment 3mi, 31:28 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 142/149bpm 123cal 5.45/6.22mph 2) 1m - 10:40(10:40/m) 153/156bpm 128cal 5.63/6.89mph 3) 0.95m - 9:48(10:16/m) 155/159bpm 118cal 5.84/7.68mph Add a comment 2mi, 22:21 Running - General Split Summary === 1) 1m - 10:57(10:57/m) 140/146bpm 122cal 5.48/6.32mph 2) 1m - 11:23(11:23/m) 150/153bpm 137cal 5.27/6.39mph 3) 0.01m - 1(4:06/m) 153/153bpm 14.63/4.74mph Add a comment
Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18
3mi, 33:49 Running - General Split Summary === 1) 1m - 12:52(12:52/m) 136/155bpm 132cal 4.67/5.34mph 2) 1m - 12:30(12:30/m) 135/162bpm 115cal 4.8/6.62mph 3) 1m - 8:17(8:17/m) 143/149bpm 88cal 7.25/7.93mph 4) 0.02m - 10(7:48/m) 144/145bpm 1cal 7.7/7.68mph Add a comment	2.2mi, 25:07 Running - General Split Summary === 1) 1m - 11:25(11:25/m) 140/175bpm 118cal 5.25/5.82mph 2) 1m - 11:09(11:09/m) 136/144bpm 109cal 5.38/5.99mph 3) 0.23m - 2:33(11:09/m) 136/149bpm 23cal 5.38/5.66mph Add a comment	-	-	1mi, 9:32 Running - General Split Summary === 1) 0.4m - 3:01(7:32/m) 134/144bpm 30cal 7.96/8.1mph 2) 0.13m - 2:10(17:09/m) 130/144bpm 20cal 3.5/8.1mph 3) 0.4m - 3:08(7:48/m) 142/146bpm 34cal 7.7/7.81mph 4) 0.07m - 1:13(17:00/m) 135/142bpm 12cal 3.53/7.78mph Add a comment 1.1mi, 10:34 Running - General Split Summary === 1) 1m - 9:50(9:50/m) 130/155bpm 92cal 6.1/7.12mph 2) 0.08m - 44(8:47/m) 148/152bpm 8cal 6.83/6.55mph Add a comment	2.3mi, 27:23 Running - General Split Summary === 1) 1m - 10:52(10:52/m) 132/144bpm 109cal 5.52/5.85mph 2) 1m - 12:51(12:51/m) 125/149bpm 98cal 4.67/5.87mph 3) 0.28m - 3:40(13:00/m) 129/138bpm 30cal 4.61/5.49mph Add a comment	-
Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25
-	-	-	-	2.2mi, 23:40 Running - General Split Summary === 1) 1m - 11:26(11:26/m) 129/140bpm 110cal 5.25/5.59mph 2) 1m - 10:44(10:44/m) 142/155bpm 118cal 5.59/5.97mph 3) 0.15m - 1:30(9:55/m) 149/152bpm 17cal 6.05/6.01mph Add a comment	1.8mi, 19:38 Running - General Split Summary === 1) 1m - 10:34(10:34/m) 117/124bpm 85cal 5.68/6.05mph 2) 0.84m - 9:04(10:48/m) 127/130bpm 81cal 5.56/5.82mph Add a comment	-

2019	Date	Result	WAVA
Livingston parkrun	4 May	33:00	45.15%
Great Stirling Run Half Marathon	28 Apr	2:24:33	45.85%
Livingston 10k	14 Apr	1:04:57	47.01%
Chadderton Hall parkrun	6 Apr		0.00%
Alloa Half Marathon	31 Mar		0.00%
Lanark Moor parkrun	30 Mar	45:00	33.11%
Gartmorn 6	24 Mar	1:04:00	46.07%
Portobello parkrun, Edinburgh	23 Mar	32:07	46.39%
Inverness Half Marathon	10 Mar	2:26:17	45.30%
Aviemore parkrun	9 Mar	35:01	42.55%
Edinburgh parkrun	2 Mar	31:54	46.70%
Birkenhead parkrun	16 Feb	28:44	51.85%
Livingston parkrun	9 Feb	34:28	43.23%
Livingston parkrun	26 Jan	33:24	44.61%
Linwood parkrun	19 Jan	30:38	48.63%
Falkirk parkrun	5 Jan	31:21	47.52%
2018	Date	Result	WAVA
Livingston parkrun	25 Dec	33:24	44.61%
Edinburgh parkrun	8 Dec	33:00	45.15%
Edinburgh parkrun	10 Nov	30:15	49.25%
Supernova Kelpies 2018 - Friday	9 Nov		0.00%
Strathclyde parkrun	3 Nov	30:26	48.95%
Amsterdam Marathon	21 Oct	5:45:00	39.67%
Loch Leven parkrun	13 Oct	30:38	48.63%
Great Scottish Run Half Marathon	30 Sep	2:27:00	45.08%
Pollok parkrun, Glasgow	22 Sep	34:13	43.54%
Lanark Moor parkrun	15 Sep	34:59	42.59%
Vogrie parkrun	8 Sep	31:18	47.60%
Great Aberdeen Run HM	26 Aug	2:17:31	48.19%
Aberdeen parkrun	25 Aug	29:24	50.67%
Paisley 10K	19 Aug	1:02:21	48.97%
Livingston parkrun	11 Aug		0.00%
Edinburgh parkrun	4 Aug	29:00	51.37%
Aviemore parkrun	28 Jul	31:29	47.32%
Self Transcendence Meadows 3 x 1 mile relay	25 Jul	7:44	54.91%
Musselburgh Festival 10k	21 Jul	57:45	52.87%
Victoria parkrun, Glasgow	14 Jul	28:24	52.46%
Falkirk parkrun	7 Jul		0.00%
Lochore Meadows parkrun	30 Jun	30:00	49.66%
Livingston parkrun	23 Jun		0.00%
Livingston parkrun	2 Jun	30:35	48.71%
Edinburgh Half Marathon	27 May	2:23:33	46.17%
Black Rock '5' Race	25 May		0.00%
Elgin parkrun	19 May	27:55	53.37%
Livingston parkrun	5 May	32:08	46.26%
Livingston parkrun	28 Apr	27:57	53.18%
London Marathon	22 Apr	6:21:50	35.70%
Hilly Fields parkrun	21 Apr	40:07	37.05%
Livingston parkrun	14 Apr	31:50	46.69%
Grangemouth Round the Houses 10k	8 Apr	59:01	51.62%
Edinburgh parkrun	24 Mar	32:32	45.69%
Livingston parkrun	17 Mar	30:14	49.16%
Inverness Half Marathon	11 Mar	2:20:06	47.19%
Edinburgh parkrun	24 Feb	26:30	56.09%
Portobello parkrun, Edinburgh	10 Feb	29:50	49.82%
Livingston parkrun	3 Feb	29:07	51.05%
Plean parkrun	27 Jan	33:52	43.89%
Simplyhealth Great Edinburgh Winter Run	13 Jan	29:16	50.79%
Troon parkrun	6 Jan	30:50	48.21%
2017	Date	Result	WAVA
Livingston parkrun	23 Dec	30:10	49.27%
Livingston parkrun	2 Dec	30:50	48.21%
Strathaven Run with the Wind 10k	5 Nov	1:02:34	48.69%
Dunfermline parkrun	21 Oct	30:55	48.08%
Linwood parkrun	14 Oct	29:18	50.73%
CCW Linlithgow 10k	8 Oct	1:06:00	46.16%
Edinburgh parkrun	7 Oct	29:15	50.82%
Great Scottish Run Half Marathon	1 Oct	2:20:22	47.10%
Scottish 10k	24 Sep	1:06:46	45.63%
Wetherby parkrun	16 Sep	30:11	49.25%
City of Stirling 10k	10 Sep	59:15	51.42%
Falkirk parkrun	2 Sep	29:10	50.96%
Livingston parkrun	26 Aug	29:46	49.93%
Paisley 10km	20 Aug	1:03:19	48.11%
Vogrie parkrun	12 Aug	31:53	46.62%
Musselburgh Festival 10k	22 Jul	59:52	50.89%
Livingston parkrun	15 Jul	29:13	50.87%
Livingston parkrun	24 Jun	31:16	47.54%
Black Rock '5' Race	23 Jun	47:18	46.29%
Hampstead Heath parkrun	17 Jun		0.00%
Roon the Toon 10k	11 Jun	1:01:50	49.27%
Livingston parkrun	3 Jun	30:54	48.10%
Edinburgh Marathon Festival 10k	27 May	1:13:00	41.73%
Livingston parkrun	13 May	30:51	48.09%
Livingston parkrun	6 May	32:33	45.58%
Livingston parkrun	29 Apr	30:11	49.15%
Great Edinburgh Run	23 Apr	51:14	47.40%
2016	Date	Result	WAVA
Falkirk parkrun	19 Nov	34:04	43.55%
Edinburgh parkrun	4 Jun	28:10	52.67%
Ormeau parkrun	28 May	29:28	50.35%
Pollok Parkrun, Glasgow	7 May	33:37	44.07%
2015	Date	Result	WAVA
Falkirk parkrun	3 Jan	30:59	47.78%
2014	Date	Result	WAVA
Falkirk parkrun	27 Dec		0.00%
Edinburgh parkrun	13 Dec		0.00%
Edinburgh parkrun	15 Nov		0.00%
Strathaven Run With The Wind 10km	2 Nov	1:03:09	48.05%
Amsterdam TCS 8k	19 Oct		0.00%
Great Scottish Run 10k	5 Oct	1:08:22	44.38%
Edinburgh parkrun	6 Sep		0.00%
Edinburgh parkrun	9 Aug		0.00%
Pollock Parkrun	2 Aug	33:46	43.84%
Glasgow parkrun	12 Jul	34:27	42.97%
St Andrews parkrun	5 Jul	32:18	45.83%
York parkrun	21 Jun	34:16	43.20%
Race for Life Edinburgh 5k	15 Jun	36:00	41.12%
Black Rock '5' Race	13 Jun	54:04	40.34%
Edinburgh Half Marathon	25 May	2:46:00	39.67%
Edinburgh parkrun	17 May	33:47	43.82%
Bupa Great Women's 10k	11 May	1:15:00	40.44%
Troon Tortoises 10k	7 May	1:07:47	44.75%
Race for life - Glasgow	4 May		0.00%
Strathclyde parkrun event # 211	3 May	34:27	42.96%
Great Edinburgh Run	27 Apr	1:54:00	43.58%
Glasgow parkrun	12 Apr	34:01	43.51%
Victoria parkrun, Glasgow	29 Mar	30:29	48.55%
Kilomathon Scotland	16 Mar	1:28:58	44.99%
Edinburgh parkrun	8 Mar	29:50	49.61%
Stroke Association Resolution Run 10k	2 Mar	1:07:00	45.27%
Falkirk parkrun	1 Mar	33:15	44.51%
Carnegie Harriers Devilla 5K	23 Feb	34:00	43.53%
Camperdown parkrun	8 Feb	35:53	41.24%
Perth parkrun #7	25 Jan	32:18	45.82%
2013	Date	Result	WAVA
Edinburgh parkrun	25 Dec		0.00%
Strathaven Run With The Wind 10km	3 Nov	1:05:00	46.67%
Jedburgh 10k	27 Oct	1:09:09	43.87%
Linlithgow 10k (& Junior Fun run)	29 Sep		0.00%
Scottish Gas 5 & 10K road races	22 Sep		0.00%
Great North Run	15 Sep	2:26:59	44.79%
Gateshead parkrun	14 Sep	31:12	47.44%
Forth Road Bridge 10k	11 Aug	1:08:00	44.61%
Dundee Half Marathon	21 Jul	2:36:41	42.02%
Black Rock '5' Race	21 Jun	50:50	47.65%
Glasgow parkrun	1 Jun	30:01	49.31%
Bupa Great Women's 10k	12 May	1:05:08	46.57%
Edinburgh parkrun	4 May	29:39	49.92%
Edinburgh parkrun	27 Apr	30:04	49.22%
Edinburgh parkrun	20 Apr	29:23	50.37%
Rock 'n' Roll Series Edinburgh Half Marathon	14 Apr	2:23:00	46.04%
Edinburgh parkrun	2 Mar	29:06	50.86%
South Bank parkrun, Brisbane	23 Feb	34:19	43.13%
St Peters Parkrun, Sydney	9 Feb	34:33	42.84%
2012	Date	Result	WAVA
Edinburgh Christmas Day parkrun	25 Dec	32:11	45.99%
Edinburgh parkrun	22 Dec	30:28	48.58%
Edinburgh parkrun	15 Dec	31:05	47.61%
Jogscotland Christmas Cracker 5k Challenge	9 Dec	36:00	41.11%
Jedburgh 10K	28 Oct	1:05:47	46.11%
Edinburgh parkrun	20 Oct	29:58	49.39%
Bupa Great Edinburgh Run	7 Oct	1:05:33	46.28%
Great North Run	16 Sep	2:31:37	43.42%
Great Scottish Run Half Marathon	2 Sep	2:25:33	45.23%
Paisley 10K	26 Aug	59:00	51.41%
Edinburgh parkrun	11 Aug	33:08	44.67%
Scottish Gas 10k	5 Aug	1:00:55	49.79%
Edinburgh parkrun	4 Aug	33:08	44.67%
Strathclyde parkrun #118	28 Jul	37:46	39.19%
Self-Transcendence Meadows 3 X 1 Mile Relay	25 Jul	8:05	51.88%
Musselburgh 10k	21 Jul	1:02:44	48.35%
Edinburgh parkrun	7 Jul	49:11	30.09%
Edinburgh parkrun	30 Jun	28:40	51.63%
Nuffield Health Jogscotland 5k Challenge - Edinburgh, Run 1 6pm	27 Jun	28:53	51.24%
Nuffield Health jogscotland 5k Challenge - Glasgow	20 Jun	28:00	52.86%
Auld Toun 10k Road Race, Dunfermline	13 Jun	1:03:13	47.98%
Dechmont Law 10k Trail race	10 Jun	1:07:43	44.79%
Glasgow parkrun	2 Jun	29:49	49.64%
Edinburgh Marathon Festival - EMF Team Relay	27 May		0.00%
Ignis Asset Management Women's 10k	13 May	1:00:47	49.90%
Falkirk parkrun	5 May	30:59	47.77%
Edinburgh parkrun	21 Apr	30:03	49.25%
West Lothian Run Easter 5k	8 Apr	33:33	44.11%
Edinburgh parkrun	17 Mar	30:55	47.87%
Edinburgh parkrun	3 Mar	42:15	35.03%
Edinburgh parkrun	11 Feb	29:17	50.54%
Strathclyde parkrun	28 Jan	32:25	45.66%
Falkirk parkrun	14 Jan	34:48	42.53%
Edinburgh Parkrun	7 Jan	34:04	43.44%
2011	Date	Result	WAVA
Edinburgh Parkrun	31 Dec	34:52	42.45%
Edinburgh Parkrun	24 Dec	34:01	43.51%
Edinburgh Parkrun	3 Dec	32:19	45.80%
Aberdeen parkrun	19 Nov	31:19	47.26%
Edinburgh Parkrun	12 Nov	31:23	47.16%
Edinburgh Parkrun	29 Oct	32:57	44.92%
Edinburgh Parkrun	15 Oct	30:15	48.93%
Great Edinburgh Run 10k	2 Oct	1:05:15	46.49%
Edinburgh parkrun	17 Sep	32:38	45.35%
Pedal for Scotland	11 Sep		0.00%
Great Scottish Run Half Marathon	4 Sep	2:37:00	41.93%
Edinburgh Parkrun	27 Aug	27:40	53.49%
Self-Transcendence Meadows 3 X 1 Mile Relay	27 Jul	7:42	54.46%
Falkirk parkrun	16 Jul	31:40	46.74%
Edinburgh Parkrun	9 Jul	28:48	51.39%
jogscotland 5k Challenge - Edinburgh 2 - Inverleith Park	28 Jun		0.00%
Edinburgh Parkrun	25 Jun	29:40	49.89%
jogscotland 5k Challenge - Glasgow - Glasgow Green	22 Jun	28:57	51.12%
Edinburgh Parkrun	18 Jun	30:34	48.42%
Edinburgh Parkrun	14 May	29:32	50.11%
Ignis Asset Management Women's 10k	8 May	1:03:03	48.11%
10k Easter Run	24 Apr	1:08:00	44.61%
Edinburgh Parkrun	16 Apr	28:44	51.51%
Edinburgh Half Marathon	10 Apr	2:26:00	45.09%
Glasgow parkrun	2 Apr	28:49	51.36%
Edinburgh parkrun	26 Mar	27:55	53.01%
Edinburgh parkrun	12 Mar	29:44	49.97%
Edinburgh Parkrun	5 Mar	29:00	51.23%
Edinburgh parkrun	5 Feb	31:34	47.07%
2010	Date	Result	WAVA
Edinburgh parkrun	25 Dec	35:43	41.60%
Edinburgh parkrun	11 Dec	34:14	43.40%
Edinburgh parkrun	30 Oct	30:52	48.14%
Edinburgh parkrun	16 Oct	29:40	50.08%
Edinburgh parkrun	18 Sep		0.00%
Great Scottish Run 10k	5 Sep	1:04:26	47.26%
Edinburgh parkrun 5km	28 Aug	30:30	48.71%
Edinburgh parkrun	3 Jul	30:56	48.03%
jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	29 Jun		0.00%
Edinburgh Parkrun	12 Jun	31:20	47.42%
Rouken Glen 5k	6 Jun	32:00	46.43%
Edinburgh parkrun	5 Jun	30:46	48.29%
Edinburgh parkrun	22 May	29:52	50.09%
Edinburgh Parkrun	15 May	30:11	49.56%
Ignis Asset Management Womens 10k	9 May	1:05:07	47.09%
University of Glasgow 5K Trail Run	20 Mar	34:00	43.53%
Glasgow parkrun	6 Feb	31:57	45.61%
2009	Date	Result	WAVA
jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park	30 Jun	30:06	44.32%
Edinburgh Race for Life 5K	28 Jun	36:59	36.07%
jogscotland 5K Challenge - Glasgow - Glasgow Green	24 Jun	29:58	44.52%
race for life (south queensferry)	10 May	31:47	42.50%
Great Edinburgh Run 10K	3 May	1:06:59	41.97%
2008	Date	Result	WAVA
jogscotland 5K Challenge - Edinburgh 2 - Inverleith Park	25 Jun	34:59	38.61%

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