M55 Essex

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About Me
Overweight underwriter looking to get in condition and maintain a race schedule as way of some added interest.

Likes shiny things, hair gel and shades.

Looking to get a respectable 10K PB during 2017 and hopefully stay injury free!
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Recent Training
8th Jun
General 0.8mi 23:40
7th Jun
General 6.3mi 1:15:03
5th Jun
General 6.7mi 1:20:18
3rd Jun
General 3.1mi 31:31
1st Jun
General 4.8mi 55:02
12 Month Benchmarks Run
Mile 9:51
5k 32:35
5mi 56:24
10k 1:13:07
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