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M50
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About Me
Started running in Summer 07 with couple of 10k races followed by a half in Feb 08. Joined South London Harriers in Aug 08 and am looking for new PBs in 10K and Halfs. enjoy running, but need a goal to keep me motivated.
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My parkrun
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Recent Training
16th Mar
General 13mi 1:01:58
9th Mar
General 12.4mi 1:00:38
3rd Mar
General 12.2mi 59:11
25th Feb
General 10mi 47:29
24th Feb
General 2.5mi 32:49
12 Month Benchmarks Run Bike
Mile 9:35 2:40
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