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No clubs listed.
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Races
39 -
Miles
5690 -
Miles
5 -
Miles
155 -
Miles
271 -
WAVA
61.50% -
5k
21:41 -
5M
39:12 -
10k
46:37 -
Half
1:36:55 -
Mara
3:53:51
About Me | |
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Started running in Summer 07 with couple of 10k races followed by a half in Feb 08. Joined South London Harriers in Aug 08 and am looking for new PBs in 10K and Halfs. enjoy running, but need a goal to keep me motivated.
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Recent Blogs | |
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Recent Training | |||
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Apr 2023
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General | 2.3mi | 26:43 |
Apr 2023
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General | 2.3mi | 29:30 |
Mar 2023
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General | 2.4mi | 25:45 |
Feb 2023
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General | 4.2mi | 1:21:38 |
Feb 2023
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General | 2.2mi | 42:06 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:58 | 12:52 |
5k | 34:00 | 0 |
Recent Pictures | |
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Recent Threads |
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