Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Kitbag is a Fetch Supporter!

Kitbag M45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
39
Miles
5237
Miles
5
Miles
144
5k
21:41
5M
39:12
10k
46:37
Half
1:36:55
Mara
3:53:51

About Me

Started running in Summer 07 with couple of 10k races followed by a half in Feb 08. Joined South London Harriers in Aug 08 and am looking for new PBs in 10K and Halfs. enjoy running, but need a goal to keep me motivated.

Current Status

I just want to run in some nice surroundings. I am trying to get to a reasonable half marathon fitness level, so that I can enter races on a whim.

Best Badges

This user has collected 114 badges.

See available badges

2021 Targets

RUN
400
WALK
300

Set your targets for 2021

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
5km	16	21:41 6:59/mi			22:43	22:40	22:59	21:41	22:42		22:48	25:59
5mi	1	39:12 7:50/mi		39:12
10km	7	46:37 7:30/mi	56:35	50:35	48:10	46:37
7mi	2	56:27 8:04/mi		1:00:24	56:27
13.1mi	10	1:36:55 7:24/mi		1:57:31	1:49:40	1:43:32		1:36:55	1:37:22	1:44:50		1:51:31
26.2mi	2	3:53:51 8:56/mi			4:11:23					3:53:51

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	12	9	0	0	0	0	0	0	0	0	0	0	21
2021	23	0	0	0	0	0	0	0	0	0	0	0	23
2020	24	2	11	27	43	22	29	5	40	39	22	21	285
2020	0	0	0	0	0	2	0	0	0	0	0	0	2
2019	6	13	21	6	17	30	49	54	74	53	2	12	336
2018	0	0	0.2	0	0	0	0	0	0.2	0	0	0	0.4
2018	0	3	23	23	39	41	4	0	0	21	24	10	188
2018	0	0	0	0	11	0	0	0	0	0	0	0	11
2017	0	0	0	0	0	0	0	0.3	0	0.8	0	0	1.1
2017	43	28	18	38	78	52	55	25	0	0	0	0	337
2017	0	0	0	25	0	0	0	0	0	2	0	0	27
2016	0	0	0	0	0	0	0	0	0.5	0	0	0	0.5
2016	22	50	25	55	66	38	39	57	61	32	9	12	465
2015	22	18	0	24	50	55	43	44	55	5	0	3	320
2015	0	0	0	0	0	0	0	0	15	0	0	0	15
2014	36	52	106	77	57	3	9	33	30	9	7	0	418
2014	0	37	0	0	0	0	0	0	0	0	0	0	37
2013	0	0	0	0	0	0	0	0	1.8	1.2	0	0	3.1
2013	122	124	149	10	0	6	0	30	41	67	74	87	711
2012	0	12	25	39	43	23	24	72	89	17	4	54	401
2011	11	2	20	38	40	48	41	10	26	0	0	0	235
2010	67	64	44	3	17	13	54	71	93	71	8	0	505
2010	0	0	0	0	0	0	13	0	6	0	0	0	19
2009	111	98	130	101	14	12	65	41	0	0	11	29	612
2008	0	0	0	0	20	31	50	98	52	53	31	68	402
2008	0	0	0	0	0	0	10	0	0	0	0	0	10

Fri 29th Jan Jan 29	Sat 30th Jan Jan 30	Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4
-	-	2.6mi, 1:52:55 Cross-Training - Walking Split Summary === 1) 2.56m - 1:52:55(44:07/m) 104/141bpm 585cal 22/88rpm 1.36/3.38mph Add a comment	-	-	-	2.3mi, 42:53 Cross-Training - Walking Split Summary === 1) 2.32m - 42:53(18:28/m) 114/141bpm 280cal 56/59rpm 3.25/3.9mph Add a comment
Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11
2.4mi, 48:15 Cross-Training - Walking Split Summary === 1) 2.37m - 48:15(20:21/m) 114/130bpm 314cal 49/62rpm 2.95/4.09mph Add a comment	2.9mi, 1:45:43 Cross-Training - Walking Split Summary === 1) 2.88m - 1:45:43(36:39/m) 110/159bpm 622cal 27/112rpm 1.64/7.24mph Add a comment	3.3mi, 59:01 Cross-Training - Walking Split Summary === 1) 3.27m - 59:01(18:03/m) 110/136bpm 340cal 56/61rpm 3.32/4.57mph Add a comment	2.8mi, 53:09 Cross-Training - Walking Split Summary === 1) 2.76m - 53:09(19:17/m) 116/133bpm 358cal 55/59rpm 3.11/4.17mph Add a comment	-	2.5mi, 43:24 Cross-Training - Walking Split Summary === 1) 2.47m - 43:24(17:36/m) 109/137bpm 271cal 56/66rpm 3.41/4.88mph Add a comment	2.2mi, 39:55 Cross-Training - Walking Split Summary === 1) 2.16m - 39:55(18:28/m) 115/129bpm 273cal 57/61rpm 3.25/3.95mph Add a comment
Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18
2.8mi, 49:03 Cross-Training - Walking Split Summary === 1) 2.78m - 49:03(17:37/m) 116/133bpm 336cal 58/63rpm 3.41/5.11mph Add a comment	3.1mi, 56:03 Cross-Training - Walking Split Summary === 1) 3.12m - 56:03(17:58/m) 113/135bpm 356cal 56/78rpm 3.34/4.51mph Add a comment	2.1mi, 41:35 Cross-Training - Walking Split Summary === 1) 2.13m - 41:35(19:32/m) 107/126bpm 238cal 54/59rpm 3.07/4.13mph Add a comment	-	-	-	3.3mi, 40:14 Running - General Split Summary === 1) 1m - 11:16(11:16/m) 132/145bpm 122cal 5.33/13.75mph 2) 1m - 12:45(12:45/m) 133/143bpm 128cal 4.7/6.33mph 3) 1m - 13:22(13:22/m) 134/144bpm 126cal 4.49/6.68mph 4) 0.25m - 2:52(11:30/m) 140/147bpm 30cal 5.22/6.43mph Add a comment
Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25
-	3.1mi, 41:03 Running - General Split Summary === 1) 1m - 12:04(12:04/m) 135/146bpm 132cal 4.97/7.23mph 2) 1m - 13:45(13:45/m) 136/149bpm 143cal 4.36/6.98mph 3) 1m - 14:30(14:30/m) 134/149bpm 131cal 4.14/7.21mph 4) 0.05m - 43(13:40/m) 143/147bpm 8cal 4.39/7.1mph Add a comment	1.3mi, 31:11 Cross-Training - Walking Split Summary === 1) 1.25m - 31:11(24:54/m) 112/168bpm 203cal 26/63rpm 2.41/5.26mph Add a comment 2.1mi, 48:37 Cross-Training - Walking Split Summary === 1) 2.13m - 48:37(22:49/m) 124/176bpm 387cal 45/59rpm 2.63/3.97mph Add a comment	3.6mi, 1:16:15 Cross-Training - Walking Split Summary === 1) 3.63m - 1:16:15(21:01/m) 87/130bpm 267cal 16/66rpm 2.85/30.91mph Add a comment 2.4mi, 54:55 Cross-Training - Walking Split Summary === 1) 2.39m - 54:55(23:01/m) 112/167bpm 355cal 32/62rpm 2.61/4.88mph Add a comment	3.1mi, 34:31 Running - General Split Summary === 1) 1m - 10:38(10:38/m) 139/148bpm 126cal 5.64/7.16mph 2) 1m - 11:31(11:31/m) 142/152bpm 135cal 5.21/6.43mph 3) 1m - 11:17(11:17/m) 148/162bpm 138cal 5.31/6.39mph 4) 0.11m - 1:05(10:19/m) 150/157bpm 14cal 5.82/6.18mph Add a comment	2.6mi, 48:14 Cross-Training - Walking Split Summary === 1) 2.6m - 48:14(18:33/m) 96/116bpm 214cal 56/59rpm 3.23/4.05mph Add a comment	-

2017	Distance	Date	Result	WAVA
South London Harriers Informal 10k Race 2	10km	29 Jun	50:42	55.96%
2016	Distance	Date	Result	WAVA
Banstead Woods parkrun	5km	10 Sep	25:59	53.52%
Bedgebury Pinetum Trailblazer Half Marathon	13.1mi	21 May	1:51:31	54.63%
2015	Distance	Date	Result	WAVA
Banstead Woods parkrun	5km	18 Jul	22:48	60.55%
2014	Distance	Date	Result	WAVA
Weald Challenge 50km	50km	25 May		0.00%
Brighton Marathon	26.2mi	6 Apr	3:53:51	54.06%
Surrey Half Marathon	13.1mi	9 Mar	1:44:50	57.27%
2013	Distance	Date	Result	WAVA
Banstead Woods parkrun	5km	21 Sep	23:00	59.18%
Banstead Woods parkrun	5km	7 Sep	22:42	59.97%
Banstead Woods Park Run	5km	3 Aug	24:29	55.60%
Brighton Marathon	26.2mi	14 Apr		0.00%
Fleet Half Marathon	13.1mi	17 Mar	1:37:22	61.29%
Brighton Half Marathon	13.1mi	17 Feb	1:43:23	57.72%
2012	Distance	Date	Result	WAVA
Roundshaw Downs parkrun	5km	29 Sep	21:41	62.34%
Tonbridge Half Marathon	13.1mi	23 Sep	1:36:55	61.24%
Near as Damn It 10K	10km	31 May	49:40	55.06%
Banstead Woods Parkrun	5km	26 May	22:28	60.17%
Roundshaw Downs parkrun	5km	24 Mar	25:23	53.25%
Roundshaw Downs parkrun	5km	10 Mar	26:11	51.63%
2011	Distance	Date	Result	WAVA
Banstead Woods parkrun	5km	25 Jun	23:17	57.65%
Banstead Woods parkrun	5km	4 Jun	22:59	58.41%
Banstead Woods parkrun	5km	28 May	24:23	55.05%
2010	Distance	Date	Result	WAVA
Barns Green Half Marathon	13.1mi	31 Oct	1:43:32	56.85%
Croydon 10K	10km	10 Oct	46:37	58.07%
Roundshaw Downs parkrun	5km	4 Sep	22:40	58.84%
Roundshaw Downs Parkrun	5km	31 Jul	23:02	57.91%
Roundshaw Downs parkrun	5km	24 Jul	23:21	57.12%
Fleet Half Marathon	13.1mi	21 Mar	1:44:30	56.32%
2009	Distance	Date	Result	WAVA
Near as Damn It 10K - Race 3	10km	30 Jul	48:10	55.98%
Banstead Woods parkrun	5km	25 Jul	22:43	58.38%
Elmore 7	7mi	18 Jul	56:27	54.26%
London Marathon	26.2mi	26 Apr	4:11:23	49.16%
Fleet Half Marathon	13.1mi	15 Mar	1:49:40	53.50%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:55:40	50.73%
2008	Distance	Date	Result	WAVA
SLH Gibb XC 5	5mi	4 Oct	39:12	54.87%
Near As Damn It 10K – Race 3	10km	31 Jul	50:35	53.13%
Elmore 7	7mi	19 Jul	1:00:24	50.56%
BUPA London 10,000	10km	26 May	54:44	49.10%
Sussex Beacon Half Marathon	13.1mi	17 Feb	1:57:31	49.82%
2007	Distance	Date	Result	WAVA
Dunsfold Aerodrome	5.94mi	16 Sep	48:53	52.42%
BUPA Great Capital Run	10km	15 Jul	56:35	47.38%

Welcome To Fetcheveryone

Kitbag M45

About Me

Current Status

Best Badges

2021 Targets

Member of the Month

Do You Know This User?

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007