Kitbag M45

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About Me
Started running in Summer 07 with couple of 10k races followed by a half in Feb 08. Joined South London Harriers in Aug 08 and am looking for new PBs in 10K and Halfs. enjoy running, but need a goal to keep me motivated.
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Recent Training
Jan 2022
General 1.4mi 42:14
Jan 2022
General 2.6mi 1:16:51
Jan 2022
General 2.2mi 20:38
Jan 2022
General 2mi 20:26
Jan 2022
General 2mi 20:51
12 Month Benchmarks Run
Mile 8:22
5k 27:09
5mi 43:47
10k 54:30
10mi 1:28:19
Half 1:56:50
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