Free training log and race listings for runners, bikers and swimmers

Tonicwater
M55

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Tonicwater

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2008	2009	2010	2011	2013
5km	1	23:46 7:39/mi	58.67			23:46 58.67
10mi	1	1:18:17 7:50/mi	59.65			1:18:17 59.65
13.1mi	6	1:41:36 7:45/mi	59.78	1:45:02 57.36	1:41:36 59.78		1:43:48 59.49	1:53:34 55.28
26.2mi	5	3:45:27 8:36/mi	57.43	3:55:47 53.58		3:52:30 55.23	3:45:27 57.43	4:07:50 53.12

2013		Result	WAVA	Distance
17 Mar	Barcelona Marathon SB	4:07:50	53.12	26.2mi
3 Feb	Watford Half Marathon SB	1:53:34	55.28	13.1mi
2011		Result	WAVA	Distance
22 May	Edinburgh Marathon PB	3:45:27	57.43	26.2mi
3 Apr	Combe Gibbet to Overton	2:19:00	54.85	16mi
20 Mar	Brentwood Half Marathon SB	1:43:48	59.49	13.1mi
2010		Result	WAVA	Distance
24 Dec	Serpentine Last Friday of the Month 5k PB	23:46	58.67	5km
17 Oct	Cabbage Patch 10 PB	1:18:17	59.65	10mi
9 May	Prague Marathon SB	3:52:30	55.23	26.2mi
2009		Result	WAVA	Distance
15 Mar	Brentwood Half Marathon PB	1:41:36	59.78	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon	4:07:18	51.50	26.2mi
17 Aug	Burnham Beeches Half Marathon SB	1:45:02	57.36	13.1mi
20 Jul	Surrey Slog Half Marathon	2:09:12	46.63	13.1mi
8 Jun	St Albans Half-Marathon	1:53:39	53.01	13.1mi
25 May	Edinburgh Marathon SB	3:55:47	53.58	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	55	0	0	0	0	0	0	0	0	0	0	0	55
2013	101	62	34	0	0	0	0	0	0	27	0	16	239
2012	6	0	0	0	0	0	0	0	0	0	41	73	120
2011	99	56	108	38	9	23	17	26	0	0	0	0	375
2010	0	0	0	0	0	0	0	0	0	0	0	20	20
2008	0	0	0	0	31	29	72	112	65	7	0	0	315

Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6	Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9
-	-	-	-	-	-	-
Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16
-	-	-	-	-	-	-
Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23
-	-	-	-	-	-	-
Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29	Thu 30th Mar Mar 30
-	-	-	-	-	-	-