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steveobb68 M50

About

Race Times

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Mileage

Training

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Watford Joggers

Races
27
WAVA
61.17%
5k
22:16
5M
38:34
10k
46:50
10M
1:16:14
Half
1:41:15
20M
2:51:32
Mara
4:06:37

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Dist	Races	PB	WB	2007	2008	2009	2010	2011	2014
5km	1	22:16 7:10/mi	61.17		22:16 61.17
5mi	5	38:34 7:43/mi	58.15	43:18 51.02	39:47 55.94	38:34 58.15
10km	8	46:50 7:32/mi	59.13	53:50 50.80	46:50 59.13				51:50 57.38
8.7mi	1	1:08:57 7:54/mi	57.80			1:08:57 57.80
10mi	2	1:16:14 7:37/mi	59.97			1:16:14 59.97
13.1mi	8	1:41:15 7:44/mi	59.70		1:52:59 52.82	1:41:30 59.15	1:41:15 59.70	1:46:28 57.63
20mi	1	2:51:32 8:35/mi	54.78			2:51:32 54.78
26.2mi	1	4:06:37 9:25/mi	51.26			4:06:37 51.26

Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20
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Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27
-	-	-	-	-	-	-
Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4
-	-	-	-	-	-	-
Sun 5th Jul Jul 5	Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Autumn Challenge 10K	10km	15 Nov		0.00%
Cross Country League Trent Park	5mi	11 Jan		0.00%
2014	Distance	Date	Result	WAVA
Cross Country League Watford	6.1mi	7 Dec		0.00%
Cross Country League Grovelands	5mi	23 Nov		0.00%
Cross Country League Cheshunt	5mi	26 Oct		0.00%
Moor Park 10k	10km	28 Sep	51:50	57.38%
Cross Country League Watford	6.1mi	16 Feb		0.00%
2012	Distance	Date	Result	WAVA
Watford Half Marathon - CANCELLED	13.1mi	5 Feb		0.00%
2011	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	9 Oct	1:46:34	57.63%
Barcelona Half Marathon	13.1mi	30 Jan	1:46:28	57.22%
2010	Distance	Date	Result	WAVA
Paris Half Marathon	13.1mi	7 Mar	1:41:16	59.69%
Watford Half Marathon	13.1mi	7 Feb	1:41:15	59.70%
2009	Distance	Date	Result	WAVA
Luton Three Stage Marathon Relay	8.73mi	6 Dec	1:08:57	57.80%
Autumn Challenge	5mi	15 Nov	38:34	58.15%
Great South Run	10mi	25 Oct	1:16:14	59.97%
Great North Run	13.1mi	20 Sep	1:45:33	57.27%
London Marathon	26.2mi	26 Apr	4:06:37	51.26%
Finchley 20	20mi	15 Mar	2:51:32	54.78%
Berkhamsted Half Marathon	13.1mi	1 Mar	1:42:38	58.49%
Watford Half Marathon	13.1mi	1 Feb	1:41:30	59.15%
Fred Hughes 10	10mi	18 Jan	1:17:42	58.41%
Sunday League XC: Royston	5mi	4 Jan	43:35	51.07%
2008	Distance	Date	Result	WAVA
Sunday League XC: Southgate	5mi	14 Dec	35:11	63.26%
Luton Marathon 3 stage relay	8.73mi	7 Dec		0.00%
Autumn Challenge	5mi	2 Nov	39:47	55.94%
Herts 10K	10km	12 Oct	49:07	56.43%
Abbots Langley Tough 10	10km	5 Oct		0.00%
Manches Moor Park 10k	10km	21 Sep	46:52	59.13%
Twinsburg 5k	5km	3 Aug	22:16	61.17%
ZSL Whipsnade 10K	10km	1 Jun	46:50	58.76%
Kings Langley 10k	10km	18 May	48:09	57.16%
St Albans 10k	10km	11 May	50:11	54.84%
Watford 10K - The Bluebell Run	10km	5 May	48:58	56.20%
Berkhamsted Half Marathon	13.1mi	2 Mar	1:52:59	52.82%
2007	Distance	Date	Result	WAVA
Autumn Challenge	5mi	11 Nov	43:18	51.02%
Watford 10K The Bluebell Run	10km	7 May	53:50	50.80%

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steveobb68 M50

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