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steveobb68 M50

About

Race Times

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Mileage

Training

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Watford Joggers

Races
27
5k
22:16
5M
38:34
10k
46:50
10M
1:16:14
Half
1:41:15
20M
2:51:32
Mara
4:06:37

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Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2010	2011	2014
5km	1	22:16 7:10/mi		22:16
5mi	5	38:34 7:43/mi	43:18	39:47	38:34
10km	8	46:50 7:32/mi	53:50	46:50				51:50
8.7mi	1	1:08:57 7:54/mi			1:08:57
10mi	2	1:16:14 7:37/mi			1:16:14
13.1mi	8	1:41:15 7:44/mi		1:52:59	1:41:30	1:41:15	1:46:28
20mi	1	2:51:32 8:35/mi			2:51:32
26.2mi	1	4:06:37 9:25/mi			4:06:37

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
-	-	-	-	-	-	-
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
-	-	-	-	-	-	-
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	-	-	-	-	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Autumn Challenge 10K	10km	15 Nov		0.00%
Cross Country League Trent Park	5mi	11 Jan		0.00%
2014	Distance	Date	Result	WAVA
Cross Country League Watford	6.1mi	7 Dec		0.00%
Cross Country League Grovelands	5mi	23 Nov		0.00%
Cross Country League Cheshunt	5mi	26 Oct		0.00%
Moor Park 10k	10km	28 Sep	51:50	56.07%
Cross Country League Watford	6.1mi	16 Feb		0.00%
2012	Distance	Date	Result	WAVA
Watford Half Marathon - CANCELLED	13.1mi	5 Feb		0.00%
2011	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	9 Oct	1:46:34	57.63%
Barcelona Half Marathon	13.1mi	30 Jan	1:46:28	57.22%
2010	Distance	Date	Result	WAVA
Paris Half Marathon	13.1mi	7 Mar	1:41:16	59.69%
Watford Half Marathon	13.1mi	7 Feb	1:41:15	59.70%
2009	Distance	Date	Result	WAVA
Luton Three Stage Marathon Relay	8.73mi	6 Dec	1:08:57	57.80%
Autumn Challenge	5mi	15 Nov	38:34	58.15%
Great South Run	10mi	25 Oct	1:16:14	59.97%
Great North Run	13.1mi	20 Sep	1:45:33	57.27%
London Marathon	26.2mi	26 Apr	4:06:37	51.26%
Finchley 20	20mi	15 Mar	2:51:32	54.78%
Berkhamsted Half Marathon	13.1mi	1 Mar	1:42:38	58.49%
Watford Half Marathon	13.1mi	1 Feb	1:41:30	59.15%
Fred Hughes 10	10mi	18 Jan	1:17:42	58.41%
Sunday League XC: Royston	5mi	4 Jan	43:35	51.07%
2008	Distance	Date	Result	WAVA
Sunday League XC: Southgate	5mi	14 Dec	35:11	63.26%
Luton Marathon 3 stage relay	8.73mi	7 Dec		0.00%
Autumn Challenge	5mi	2 Nov	39:47	55.94%
Herts 10K	10km	12 Oct	49:07	56.43%
Abbots Langley Tough 10	10km	5 Oct		0.00%
Manches Moor Park 10k	10km	21 Sep	46:52	59.13%
Twinsburg 5k	5km	3 Aug	22:16	61.57%
ZSL Whipsnade 10K	10km	1 Jun	46:50	58.76%
Kings Langley 10k	10km	18 May	48:09	57.16%
St Albans 10k	10km	11 May	50:11	54.84%
Watford 10K - The Bluebell Run	10km	5 May	48:58	56.20%
Berkhamsted Half Marathon	13.1mi	2 Mar	1:52:59	52.82%
2007	Distance	Date	Result	WAVA
Autumn Challenge	5mi	11 Nov	43:18	51.02%
Watford 10K The Bluebell Run	10km	7 May	53:50	50.80%

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steveobb68 M50

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