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greenzed F40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
12
Miles
1275
Miles
5
WAVA
52.03%
5k
36:00
10k
58:19
10M
1:41:14
Half
2:16:53
Mara
4:59:59

Groups

This user is a member of .orgers, 1000 miles in 2010, Conquercise Game, GPS Users, Juneathon, Septemberthon, Swimmers, VLM 2010 FETCHPOINT RUNNERS

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Dist	Races	PB	WB	2008	2009	2010	2011
5km	1	36:00 11:35/mi	41.02	36:00 41.02
10km	4	58:19 9:23/mi	52.03	1:02:28 48.56	58:19 52.03
10mi	2	1:41:14 10:07/mi	48.87			1:41:14 48.87
11mi	1	2:33:34 13:58/mi	35.44				2:33:34 35.44
13.1mi	2	2:16:53 10:27/mi	47.75			2:16:53 47.75
26.2mi	2	4:59:59 11:27/mi	45.15			4:59:59 45.15	5:01:15 45.00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2011	67	92	75	26	0	0	0	0	0	0	0	0	261
2010	0	1	0	0	0	0	0	0	0	0	0	0	1
2010	78	76	118	106	33	24	11	14	51	64	39	28	642
2009	2.4	0	0	0	0	0	0	0	0	0	0	0	2.4
2009	25	11	6	0	0	11	19	0	9	64	69	85	301
2008	0	0	0	0	0	1.5	0	0	0	0	0	0	1.5
2008	0	0	0	0	22	50	0	0	0	0	0	0	71

Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21
-	-	-	-	-	-	-
Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28
-	-	-	-	-	-	-
Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5
-	-	-	-	-	-	-
Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12
-	-	-	-	-	-	-

2018	Distance	Date	Result	WAVA
Big Fetch Mile - Woking	1mi	28 Jul		0.00%
2011	Distance	Date	Result	WAVA
Hellrunner: Hell Down South	11mi	26 Nov		0.00%
Barns Green Half Marathon	13.1mi	30 Oct		0.00%
Cardiff Half Marathon	13.1mi	16 Oct		0.00%
Brighton Marathon	26.2mi	10 Apr		0.00%
The Sussex Marathon	26.2mi	3 Apr	5:01:15	45.00%
Hellrunner: Hell in the Middle	11mi	12 Feb	2:33:34	35.44%
2010	Distance	Date	Result	WAVA
Hellrunner: Hell Down South	10mi	27 Nov	2:08:40	38.45%
Barns Green Half Marathon	13.1mi	31 Oct	2:16:53	47.75%
Great South Run	10mi	24 Oct	1:41:14	48.87%
London Marathon	26.2mi	25 Apr	4:59:59	45.15%
Sussex Beacon Half Marathon	13.1mi	21 Feb	2:21:14	46.22%
2009	Distance	Date	Result	WAVA
Worthing Running Sisters Christmas Cracker Chase	10km	5 Dec	58:19	52.03%
2008	Distance	Date	Result	WAVA
Worthing Running Sisters Christmas Cracker Chase 10K	10km	6 Dec	1:04:08	47.30%
Slinfest 5k Funrun	5km	22 Jun	36:00	41.02%
Barts and The London Charity 10K	10km	15 Jun	1:04:53	46.75%
Bognor Prom 10k	10km	18 May	1:02:28	48.56%

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greenzed F40

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