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Tim Madisun is a Fetch Supporter!

Tim Madisun M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
5
Miles
2773
Miles
124
WAVA
56.72%
10k
49:43
Half
1:51:38

About Me

I should run more. Yes.

Current Status

is in week 6 of his training plan

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game

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Buddies

Dist	Races	PB	WB	2015	2016
10km	1	49:43 8:00/mi	56.72	49:43 56.72
13.1mi	4	1:51:38 8:31/mi	55.26	1:53:28 53.94	1:51:38 55.26

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	14	16	9	24	15	0	0	0	0	0	0	0	79
2019	44	3	0	8	12	0	0	5	24	25	15	7	142
2019	0	0	0	0	0	0	0	0	3	4	0	0	7
2018	21	40	38	5	29	8	6	19	72	15	3	91	348
2017	91	82	89	54	25	19	17	33	23	14	20	13	480
2016	42	49	58	43	36	22	8	12	13	38	59	61	441
2015	48	42	62	31	23	11	25	60	45	24	22	7	399
2014	22	38	6	16	15	12	3	0	4	11	19	35	180
2013	11	5	0	12	10	0	0	10	24	15	15	10	111
2012	13	14	0	0	0	0	0	10	4	12	12	0	64
2011	7	0	7	5	0	0	16	16	25	11	0	0	88
2010	0	0	4	15	13	20	40	33	4	2	4	0	134
2010	0	0	0	0	0	0	0	0	9	0	0	0	9
2009	0	0	0	0	7	14	20	0	0	0	13	0	54
2008	0	0	0	0	41	42	0	67	66	22	16	0	253
2008	0	0	0	0	76	32	0	0	0	0	0	0	108

Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11
-	0.9mi, 10:40 Running - Warm Down Split Summary === 1) 0.9m - 10:40(11:51/m) 91cal 5.06/13.82mph Add a comment 3.1mi, 28:03 Running - General Split Summary === 1) 1m - 9:07(9:07/m) 112cal 6.58/8.47mph 2) 1m - 9:04(9:04/m) 112cal 6.62/8.2mph 3) 1m - 9:03(9:03/m) 113cal 6.63/9.33mph 4) 0.1m - 49(8:05/m) 11cal 7.43/7.76mph Tried to keep a consistent pace, it was a bit hot! Add a comment	-	-	-	-	-
Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18
-	-	-	-	-	-	0.5mi, 6:05 Running - General Split Summary === 1) 0.5m - 6:05(12:07/m) 53cal 4.95/9.62mph Add a comment 2mi, 19:12 Running - General Split Summary === 1) 1m - 9:20(9:20/m) 112cal 6.43/8.18mph 2) 1m - 9:52(9:52/m) 110cal 6.08/6.7mph Just glad to have got out, was a particularly slow effort! Add a comment
Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
-	0.5mi, 6:08 Running - Warm Down Split Summary === 1) 0.5m - 6:08(12:10/m) 48cal 4.93/20.09mph Add a comment 2mi, 18:42 Running - General Split Summary === 1) 1m - 9:24(9:24/m) 110cal 6.38/7.58mph 2) 1m - 9:18(9:19/m) 110cal 6.44/7.68mph Still very hot, so took it gently. Add a comment	-	-	-	-	-
Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1
0.8mi, 9:23 Running - Warm Down Split Summary === 1) 0.49m - 6:02(12:20/m) 49cal 4.87/8.37mph 2) 0.29m - 3:21(11:30/m) 30cal 5.22/6.57mph Add a comment 2.2mi, 20:01 Running - General Split Summary === 1) 1m - 9:20(9:20/m) 112cal 6.43/8.66mph 2) 1m - 9:03(9:03/m) 110cal 6.63/7.08mph 3) 0.21m - 1:38(7:47/m) 22cal 7.7/7.62mph Very warm, so out early to beat the heat. Slow pace, but just upping distance not worried about times. Add a comment	-	0.8mi, 10:03 Running - Warm Down Split Summary === 1) 0.83m - 10:03(12:07/m) 92cal 4.95/8.75mph Add a comment 2.1mi, 20:44 Running - Fartleks Split Summary === 1) 1m - 9:32(9:32/m) 114cal 6.3/8.33mph 2) 1m - 10:51(10:51/m) 87cal 5.53/14.51mph 3) 0.05m - 21(6:43/m) 4cal 8.92/12.19mph Lovely morning for some interval training! Also saw one fox and two cats, so calling that a double win. Add a comment	-	-	-	-

2016	Distance	Date	Result	WAVA
Basingstoke Half Marathon	13.1mi	2 Oct		0.00%
Reading Half Marathon	13.1mi	3 Apr	1:51:38	55.26%
Hampton Court Half Marathon	13.1mi	21 Feb	2:04:00	49.75%
2015	Distance	Date	Result	WAVA
Basingstoke Half Marathon	13.1mi	4 Oct	2:00:04	51.38%
Reading Half Marathon	13.1mi	22 Mar	1:53:28	53.94%
London Winter Run 10k	10km	1 Feb	49:43	56.72%