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Tim Madisun M40

About

Race Times

All Races

Mileage

Training

Tim Madisun supports Fetcheveryone! Find out how here

No clubs listed.

Races
5
Miles
2688
Miles
124
WAVA
56.72%
10k
49:43
Half
1:51:38

About Me

I should run more. Yes.

Current Status

is in week 6 of his training plan

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game

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Buddies

Dist	Races	PB	WB	2015	2016
10km	1	49:43 8:00/mi	56.72	49:43 56.72
13.1mi	4	1:51:38 8:31/mi	55.26	1:53:28 53.94	1:51:38 55.26

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	44	3	0	8	12	0	0	5	24	25	15	0	135
2019	0	0	0	0	0	0	0	0	3	4	0	0	7
2018	21	40	38	5	29	8	6	19	72	15	3	91	348
2017	91	82	89	54	25	19	17	33	23	14	20	13	480
2016	42	49	58	43	36	22	8	12	13	38	59	61	441
2015	48	42	62	31	23	11	25	60	45	24	22	7	399
2014	22	38	6	16	15	12	3	0	4	11	19	35	180
2013	11	5	0	12	10	0	0	10	24	15	15	10	111
2012	13	14	0	0	0	0	0	10	4	12	12	0	64
2011	7	0	7	5	0	0	16	16	25	11	0	0	88
2010	0	0	4	15	13	20	40	33	4	2	4	0	134
2010	0	0	0	0	0	0	0	0	9	0	0	0	9
2009	0	0	0	0	7	14	20	0	0	0	13	0	54
2008	0	0	0	0	41	42	0	67	66	22	16	0	253
2008	0	0	0	0	76	32	0	0	0	0	0	0	108

Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25
-	0.4mi, 4:40 Running - General Split Summary === 1) 0.41m - 4:40(11:25/m) 40cal 5.25/7.01mph Add a comment 5mi, 44:28 Running - General Split Summary === 1) 1m - 8:43(8:43/m) 111cal 6.88/12.73mph 2) 1m - 8:40(8:40/m) 111cal 6.92/7.33mph 3) 1m - 8:57(8:57/m) 113cal 6.7/7.41mph 4) 1m - 9:16(9:16/m) 112cal 6.48/6.99mph 5) 1m - 8:50(8:50/m) 110cal 6.79/7.95mph 6) 0m - 1(5:46/m) 10.39/7.72mph Adding onto distance, bit slower, but happy enough to be lengthening out my long runs. Add a comment	-	2.3mi, 22:29 Running - Fartleks Split Summary === 1) 1m - 8:55(8:55/m) 112cal 6.72/8.72mph 2) 1m - 9:56(9:56/m) 105cal 6.04/12.13mph 3) 0.34m - 3:38(10:46/m) 36cal 5.57/13.86mph Change of pace from plodding. That was a fun time Add a comment	-	-	-
Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
-	0.1mi, 1:38 Running - General Split Summary === 1) 0.12m - 1:38(13:54/m) 12cal 4.32/6.8mph Add a comment 5mi, 44:59 Running - General Split Summary === 1) 1m - 8:50(8:50/m) 113cal 6.79/10.65mph 2) 1m - 8:52(8:52/m) 111cal 6.76/7.33mph 3) 1m - 9:10(9:10/m) 114cal 6.55/8.01mph 4) 1m - 9:14(9:14/m) 113cal 6.5/8.2mph 5) 1m - 8:52(8:52/m) 111cal 6.77/7.89mph 6) 0m - 1(4:44/m) 12.66/7.14mph Trying out a deviation to my normal route, which was interesting! Felt fine otherwise. Add a comment	-	-	-	2.4mi, 24:26 Running - General Split Summary === 1) 1m - 8:50(8:50/m) 113cal 6.79/9.39mph 2) 1m - 10:31(10:31/m) 96cal 5.7/13.84mph 3) 0.41m - 5:05(12:33/m) 41cal 4.78/14.36mph Running around kids trick or treating in the neighborhood Nice run, good burn after a dull day. Add a comment	-
Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
-	0.5mi, 6:21 Running - General Split Summary === 1) 0.5m - 6:21(12:45/m) 48cal 4.7/6.59mph Add a comment 5.3mi, 50:51 Running - General Split Summary === 1) 1m - 8:56(8:56/m) 112cal 6.72/8.45mph 2) 1m - 9:29(9:29/m) 111cal 6.33/7.49mph 3) 1m - 9:51(9:51/m) 111cal 6.09/7.66mph 4) 1m - 10:19(10:19/m) 109cal 5.81/6.97mph 5) 1m - 9:57(9:57/m) 104cal 6.03/6.78mph 6) 0.25m - 2:19(9:18/m) 27cal 6.45/6.74mph And a bit of a struggle! Had to keep stopping and walking, but made the distance in the end. Add a comment	2.2mi, 19:53 Running - General Split Summary === 1) 1m - 8:51(8:51/m) 110cal 6.78/9.1mph 2) 1m - 9:08(9:08/m) 111cal 6.57/7.45mph 3) 0.2m - 1:54(9:29/m) 22cal 6.32/6.85mph Sore legs from yesterday, a gentle plod was necessary. Add a comment	-	-	-	-
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
-	0.5mi, 5:52 Running - General Split Summary === 1) 0.52m - 5:52(11:21/m) 56cal 5.29/8.22mph Add a comment 4mi, 35:36 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 111cal 6.84/30.02mph 2) 1m - 8:42(8:42/m) 115cal 6.9/8.06mph 3) 1m - 9:01(9:01/m) 111cal 6.65/9.1mph 4) 1m - 9:07(9:07/m) 111cal 6.59/7.39mph Pleasant afternoon for a plod. Felt a bit stiff at the start and eased into it towards the end. Add a comment	-	2.2mi, 19:54 Running - Fartleks Split Summary === 1) 1m - 8:28(8:28/m) 114cal 7.09/12.46mph 2) 1m - 9:14(9:14/m) 93cal 6.5/11.9mph 3) 0.2m - 2:12(10:59/m) 17cal 5.46/6.68mph Went out a bit quicker for the warm up. Enjoyable to blow off some post work steam. Add a comment	-	-	-

2016	Distance	Date	Result	WAVA
Basingstoke Half Marathon	13.1mi	2 Oct		0.00%
Reading Half Marathon	13.1mi	3 Apr	1:51:38	55.26%
Hampton Court Half Marathon	13.1mi	21 Feb	2:04:00	49.75%
2015	Distance	Date	Result	WAVA
Basingstoke Half Marathon	13.1mi	4 Oct	2:00:04	51.38%
Reading Half Marathon	13.1mi	22 Mar	1:53:28	53.94%
London Winter Run 10k	10km	1 Feb	49:43	56.72%