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Middler is a Fetch Supporter!

Middler F55

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
45
Miles
4263
Miles
527
WAVA
71.51%
5k
26:12
10k
50:34
Half
1:58:24
Mara
4:23:58

About Me

Was a runner, then got out of it through injuries, since had more comebacks than all the ageing rockers put together. However, got it together enough to complete the Antarctic Ice Marathon in December 2019.

Current Status

Still running...

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	50	38	26	40	22	0	0	0	0	0	0	0	177
2020	0	0	16	79	62	0	0	0	0	0	0	0	157
2019	29	7	0	36	55	91	70	93	124	79	6	52	642
2018	0	0	0	0	11	15	28	43	42	45	8	41	233
2018	0	0	0	0	46	56	134	18	0	0	0	0	254
2017	0	3	0	0	0	0	0	0	0	3	0	0	6
2014	0	0	0	14	56	29	0	13	6	0	0	0	118
2013	0	0	0	7	0	0	0	0	0	0	0	0	7
2012	0	0	0	0	0	0	0	5	18	4	0	0	27
2012	0	0	0	0	0	0	0	44	0	0	0	0	44
2009	81	58	93	87	82	56	12	0	0	0	0	0	468
2008	13	0	0	0	32	41	43	33	53	38	41	45	339
2008	0	0	0	0	40	0	0	0	0	0	0	0	40
2007	89	32	92	85	0	0	0	15	21	32	66	34	465
2006	62	75	93	98	104	45	84	132	122	140	87	75	1115
2006	0	0	0	0	0	0	0	20	0	0	0	0	20
2005	53	35	22	95	35	49	77	72	59	66	51	56	668
2005	0	0	0	0	0	0	12	0	0	0	0	0	12

Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5
-	5.1mi, 47:41 Running - Tempo Home - Weston - Welham- Welham Lane - Sutton Road - home Add a comment	-	-	3.7mi, 38:59 Running - Cross Country Home - the ridge - fields to Weston - Green Lane to footpaths - return via road. Elevation gain 248’ Had planned to do a long route but ran out of time before lunch so had to cut it short. A good run. Add a comment	-	4.8mi, 47:49 Running - General Dropped off at Slawston- Welham - Welham Lane - bridle path to Sutton Road - home Elevation gain 101’ Unusually an afternoon run as I was too lazy to go this morning. Had only planned on doing 3 miles but it was lovely so just carried on. Add a comment
Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
25mi, 1:44:02 Cycling - Road Biking Home-Weston- Ashley- Cottingham - Bringhurst - Great Easton - Eyebrook Resevoir - Stockerston - Horninghold - Hallaton - Cranoe - Church Langton - Thorpe Langton - Welham- Weston - home. With Lewy Avg 14.4 Max 35.5 Add a comment	-	18.2mi, 1:14:49 Cycling - Road Biking Home - Weston - Ashley - Cottingham - Great Easton - Horninghold - Hallaton - Slawston- Green Lane to Weston - home with Lewy VE Day and wedding anniversary- lots of bunting out in the villages and even some old photos. Avg 14.6 Max 36.8 Add a comment	-	6.3mi, 1:09:10 Running - Long Run Home- Weston - Welham- Slawston- Green Lane - Weston- home Not the most comfortable run but I did it. Elevation gain 357’ Add a comment	-	3.7mi, 34:54 Running - Fartleks Dingley Lane to end and back. A good run👏 Add a comment
Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19
-	-	3.7mi, 36:01 Running - General Green Lane field road - Medbourne- Slawston- back to GL Elevation gain 107’ On my own, felt really good except for foot occasionally giving me some pain. Add a comment	-	-	-	-
Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26
-	-	-	-	-	18.5mi, 1:18:06 Cycling - Road Biking Home - Ashley - Cottingham - Bringhurst - Great Easton - Horninghold - Hallaton - Slawston- Weston - home First ride in weeks due to weather being crap (very windy) and most welcome as can’t run at the moment due to foot issues. Avg:14.0. Max: 34.8 Add a comment	-

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2013	2014	2019
3mi	3	23:34 7:52/mi	63.85			23:48 62.74	23:34 63.85		24:35 62.27
3mi	3	23:34 7:51/mi	63.85			23:48 62.74	23:34 63.85		24:35 62.27
5km	4	26:12 8:26/mi	64.79	27:38 55.22						27:35 59.90	26:12 64.79
3.3mi	1	23:33 7:08/mi	71.51						23:33 71.51
3.5mi	1	28:26 8:07/mi	61.27		28:26 61.27
5.9mi	1	55:50 9:28/mi	54.23			55:50 54.23
6mi	5	49:59 8:20/mi	62.12			51:27 59.85	49:59 62.12
10km	11	50:34 8:08/mi	63.59	53:33 59.10	53:26 59.23	52:30 60.74	50:34 63.59	54:48 59.78
6.5mi	1	1:14:37 11:29/mi	44.71		1:14:37 44.71
21km	1	2:16:10 10:26/mi	58.43									2:16:10 58.43
13.1mi	8	1:58:24 9:02/mi	57.77	1:58:24 57.77	2:07:09 54.22	2:02:22 56.82			2:10:12 54.43
15mi	1	2:26:04 9:44/mi	54.04			2:26:04 54.04
26.2mi	2	4:23:58 10:05/mi	54.54			4:23:58 54.54						7:08:23 39.39

2019	Distance	Date	Result	WAVA
Antarctica Ice Marathon	26.2mi	13 Dec	7:08:23	39.39%
Richmond Park Half, July	21km	7 Jul	2:16:10	58.43%
2014	Distance	Date	Result	WAVA
Northamptonshire 5k Race Series - Race 1 (Corby)	5km	27 Apr	26:12	64.79%
Wellingborough MT Dirt Run 5k Round 3	5km	16 Feb	29:09	57.30%
2013	Distance	Date	Result	WAVA
Northamptonshire 5k Race Series - Race 3 (Corby)	5km	28 Apr	27:35	59.90%
2009	Distance	Date	Result	WAVA
Eyam Half Marathon	13.1mi	17 May	2:10:12	54.43%
livingstone relays	3.3mi	3 May	23:33	71.51%
Midlands Ladies 6-Stage Road Relays	3mi	4 Apr	24:35	62.27%
Derby Runner XC - Foremark reservoir	5.5mi	15 Feb	54:22	52.73%
Derby Runner XC - Grace Dieu	5mi	18 Jan	52:47	49.37%
2008	Distance	Date	Result	WAVA
Huncote Hash	6mi	28 Dec	1:05:10	48.54%
Derby Runner XC - Bagworth Heath	5mi	21 Dec		0.00%
Derby Runner XC - Sinai park	5mi	30 Nov	53:50	48.41%
Hinckley XC - Derby Runner League	5.5mi	16 Nov	53:18	53.78%
North Midlands XC League race 2 (Ladies)	6km	8 Nov	30:24	62.58%
Baxters River Ness 10K	10km	5 Oct	54:48	59.78%
2007	Distance	Date	Result	WAVA
Livingstone Road Relay	3mi	8 Apr	23:34	63.85%
Midland 6 Stage Road Relay	3mi	31 Mar	24:15	62.05%
Kibworth 6 - LRRL Round 5	6mi	25 Mar	51:54	59.83%
LRRL Desford 10k	10km	11 Mar	50:34	63.59%
Barrow 6 - LRRL Round 1	6mi	14 Jan	49:59	62.12%
2006	Distance	Date	Result	WAVA
Huncote Hash	6mi	31 Dec	1:14:23	41.74%
Abingdon Marathon	26.2mi	22 Oct	4:23:58	54.54%
Cransley Half-marathon	13.1mi	17 Sep	2:02:22	56.82%
RLR - Leg C	5.9mi	6 Aug	55:50	54.23%
The Weedon 10K	10km	6 Jun		0.00%
Rugby 6 EMGP Series race 2	6mi	10 May	51:27	59.85%
Eyam Half Marathon	13.1mi	7 May	2:10:46	52.72%
Midland 12 Stage Road Relay Short Leg	3mi	25 Mar	23:48	62.74%
Marie Curie Cancer Care Daffodil Run (15m)	15mi	12 Mar	2:26:04	54.04%
Wellingborough Multiterrain 10K (Round 3)	10km	5 Mar	52:43	60.49%
Wellingborough Multiterrain 10K (Round 2)	10km	12 Feb	52:30	60.74%
Wellingborough Multiterrain 10K (Round 1)	10km	22 Jan	53:39	59.44%
2005	Distance	Date	Result	WAVA
Huncote Hash	6.5mi	31 Dec	1:14:37	44.71%
High Peak Relay	3.5mi	13 Nov	28:26	61.27%
Worksop Half Marathon	13.1mi	30 Oct	2:33:13	44.99%
The Great Kibworth Run	13.1mi	25 Sep	2:07:09	54.22%
Cransley 10k	10km	4 Sep	56:20	56.61%
Eyam	13.1mi	15 May	2:23:29	47.67%
Wellingborough Multiterrain 10K (Round 2)	10km	20 Feb	55:56	56.58%
Wellingborough Multiterrain Round 1	10km	23 Jan	53:26	59.23%
2004	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	12 Dec	1:58:24	57.77%
Worksop Half Marathon	13.1mi	31 Oct	2:01:18	56.38%
Cransley 10k	10km	12 Sep	53:33	59.10%
Race for Life - Burghley House	5km	11 Jul	27:38	55.22%
Dunstable 10k	10km	13 Jun	54:01	58.18%
Eye 10k	10km	16 May	55:35	56.54%

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Middler F55

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