BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Middler F55

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

No clubs listed.

Races
45
Miles
4735
Miles
527
5k
26:12
10k
50:34
Half
1:58:24
Mara
4:23:58

About Me
Was a runner, then got out of it through injuries, since had more comebacks than all the ageing rockers put together. However, got it together enough to complete the Antarctic Ice Marathon in December 2019. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Antarctic photographs as requested	Dec 2019
Antarctic Ice Marathon	Dec 2019
Failed	Aug 2012
I haven't been here since 2009	May 2012
Dear Mum...	Jul 2009

Recent Training
12th Apr	Weights	0.0	45:00
11th Apr	Long Run	7.0	1:15:30
8th Apr	PersonalTrainer	0.0	1:00:00
8th Apr	Recovery Run	0.8	7:53
8th Apr	Tempo	3.1	29:03

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Badges Collected	See available badges
+ 79 others

Best Times
Best WAVA

Dist	Races	PB	2004	2005	2006	2007	2008	2009	2013	2014	2019
3mi	3	23:34 7:52/mi			23:48	23:34		24:35
3mi	3	23:34 7:51/mi			23:48	23:34		24:35
5km	4	26:12 8:26/mi	27:38						27:35	26:12
3.3mi	1	23:33 7:08/mi						23:33
3.5mi	1	28:26 8:07/mi		28:26
5.9mi	1	55:50 9:28/mi			55:50
6mi	5	49:59 8:20/mi			51:27	49:59
10km	11	50:34 8:08/mi	53:33	53:26	52:30	50:34	54:48
6.5mi	1	1:14:37 11:29/mi		1:14:37
13.1mi	9	1:58:24 9:02/mi	1:58:24	2:07:09	2:02:22			2:10:12			2:16:10
15mi	1	2:26:04 9:44/mi			2:26:04
26.2mi	2	4:23:58 10:05/mi			4:23:58						7:08:23

2019		Result	WAVA	Distance
13 Dec	Antarctica Ice Marathon	7:08:23	39.39	26.2mi
7 Jul	Richmond Park Half, July	2:16:10	58.66	13.1mi
2014		Result	WAVA	Distance
27 Apr	Northamptonshire 5k Race Series - Race 1 (Corby)	26:12	63.76	5km
16 Feb	Wellingborough MT Dirt Run 5k Round 3	29:09	57.30	5km
2013		Result	WAVA	Distance
28 Apr	Northamptonshire 5k Race Series - Race 3 (Corby)	27:35	59.90	5km
2009		Result	WAVA	Distance
17 May	Eyam Half Marathon	2:10:12	54.43	13.1mi
3 May	livingstone relays	23:33	71.51	3.3mi
4 Apr	Midlands Ladies 6-Stage Road Relays	24:35	62.27	3mi
15 Feb	Derby Runner XC - Foremark reservoir	54:22	52.73	5.5mi
18 Jan	Derby Runner XC - Grace Dieu	52:47	49.37	5mi
2008		Result	WAVA	Distance
28 Dec	Huncote Hash	1:05:10	48.54	6mi
21 Dec	Derby Runner XC - Bagworth Heath		0.00	5mi
30 Nov	Derby Runner XC - Sinai park	53:50	48.41	5mi
16 Nov	Hinckley XC - Derby Runner League	53:18	53.78	5.5mi
8 Nov	North Midlands XC League race 2 (Ladies)	30:24	62.58	6km
5 Oct	Baxters River Ness 10K	54:48	59.78	10km
2007		Result	WAVA	Distance
8 Apr	Livingstone Road Relay	23:34	63.85	3mi
31 Mar	Midland 6 Stage Road Relay	24:15	62.05	3mi
25 Mar	Kibworth 6 - LRRL Round 5	51:54	59.83	6mi
11 Mar	LRRL Desford 10k	50:34	63.59	10km
14 Jan	Barrow 6 - LRRL Round 1	49:59	62.12	6mi
2006		Result	WAVA	Distance
31 Dec	Huncote Hash	1:14:23	41.74	6mi
22 Oct	Abingdon Marathon	4:23:58	54.54	26.2mi
17 Sep	Cransley Half-marathon	2:02:22	56.82	13.1mi
6 Aug	RLR - Leg C	55:50	54.23	5.9mi
6 Jun	The Weedon 10K		0.00	10km
10 May	Rugby 6 EMGP Series race 2	51:27	59.85	6mi
7 May	Eyam Half Marathon	2:10:46	52.72	13.1mi
25 Mar	Midland 12 Stage Road Relay Short Leg	23:48	62.74	3mi
12 Mar	Marie Curie Cancer Care Daffodil Run (15m)	2:26:04	54.04	15mi
5 Mar	Wellingborough Multiterrain 10K (Round 3)	52:43	60.49	10km
12 Feb	Wellingborough Multiterrain 10K (Round 2)	52:30	60.74	10km
22 Jan	Wellingborough Multiterrain 10K (Round 1)	53:39	59.44	10km
2005		Result	WAVA	Distance
31 Dec	Huncote Hash	1:14:37	44.71	6.5mi
13 Nov	High Peak Relay	28:26	61.27	3.5mi
30 Oct	Worksop Half Marathon	2:33:13	44.99	13.1mi
25 Sep	The Great Kibworth Run	2:07:09	54.22	13.1mi
4 Sep	Cransley 10k	56:20	56.61	10km
15 May	Eyam	2:23:29	47.67	13.1mi
20 Feb	Wellingborough Multiterrain 10K (Round 2)	55:56	56.58	10km
23 Jan	Wellingborough Multiterrain Round 1	53:26	59.23	10km
2004		Result	WAVA	Distance
12 Dec	Bedford Harriers Half Marathon	1:58:24	57.77	13.1mi
31 Oct	Worksop Half Marathon	2:01:18	56.38	13.1mi
12 Sep	Cransley 10k	53:33	59.10	10km
11 Jul	Race for Life - Burghley House	27:38	55.22	5km
13 Jun	Dunstable 10k	54:01	58.18	10km
16 May	Eye 10k	55:35	56.54	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	46	54	38	27	0	0	0	0	0	0	0	0	165
2020	50	38	26	40	22	35	36	36	30	47	60	62	484
2020	0	0	16	79	62	0	0	0	0	0	0	0	157
2019	29	7	0	36	55	91	70	93	124	79	6	52	642
2018	0	0	0	0	11	15	28	43	42	45	8	41	233
2018	0	0	0	0	46	56	134	18	0	0	0	0	254
2017	0	3	0	0	0	0	0	0	0	3	0	0	6
2014	0	0	0	14	56	29	0	13	6	0	0	0	118
2013	0	0	0	7	0	0	0	0	0	0	0	0	7
2012	0	0	0	0	0	0	0	5	18	4	0	0	27
2012	0	0	0	0	0	0	0	44	0	0	0	0	44
2009	81	58	93	87	82	56	12	0	0	0	0	0	468
2008	13	0	0	0	32	41	43	33	53	38	41	45	339
2008	0	0	0	0	40	0	0	0	0	0	0	0	40
2007	89	32	92	85	0	0	0	15	21	32	66	34	465
2006	62	75	93	98	104	45	84	132	122	140	87	75	1115
2006	0	0	0	0	0	0	0	20	0	0	0	0	20
2005	53	35	22	95	35	49	77	72	59	66	51	56	668
2005	0	0	0	0	0	0	12	0	0	0	0	0	12

Tue 16th Mar Mar 16	Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22
-	-	0mi, 1:00:00 Cross-Training - PersonalTrainer Very gentle session as I have had an adverse reaction to the Covid vaccine. Add a comment	-	-	-	0mi, 15:00 Cross-Training - Weights Gentle tabata session Add a comment
Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29
3.1mi, 30:59 Running - General Welham Lane - a return to running run as Covid vaccine knocked me out for a week. Pleased with time and how I felt. Life is good again. Followed up with a 10 min NTC core session. Add a comment	3.2mi, 31:00 Running - Tempo Canal GB to just past Croda and back. Sort of with Lewy but he left me standing within a minute. Lovely run. Managed to mess up splits but did reach some good pacing at times. Add a comment	0mi, 1:00:00 Cross-Training - PersonalTrainer Add a comment	0mi, 12:00 Cross-Training - Skipping First time in ages Add a comment 0mi, 20:00 Cross-Training - Weights Add a comment	-	6.1mi, 1:06:43 Running - Long Run Slawston-Hallaton-Medbourne-Slawston with Dot. Seemed a struggle towards the end, might be the clocks changing, a week of doing lots after doing nothing, windy conditions, who knows, but it was a challenge. Lots of teeny tiny lambs though❤️ Add a comment	0mi, 30:00 Cross-Training - Weights The not quite Nick session x 2 Add a comment
Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5
5.1mi, 50:37 Running - Steady-State Top of Green Lane (track road) to Slawston - Welham- Weston- home. First bit with Lewy but separated in Slawston as he was going to a PT session. Kept pace steady until last mile when the hill back into Sutton killed me and I had to keep stopping 😱😱😱. Seriously not as fit as I thought. Warm sun shiny day with no wind at last - rahdee! Followed up with ab session as per my 12 week challenge which was a killer after the run. Add a comment	3.3mi, 33:16 Running - Fartleks Canal. Fishing competition on so decided to do fartleks rather than intervals. Varied between 2’30” and 30” bursts, longer ones around 5’km speed, shorter ones at 4’30”. Realised that to achieve 5k goal time I will have to maintain 4’30”for the whole distance which is pretty scary and seems impossible. However, as with marathon training where you think you will never be able to run that far, you just have to approach it in sections and build slowly. It’s not impossible. Add a comment	0mi, 1:00:00 Cross-Training - PersonalTrainer Challenge week - oldest and slowest at 33’ something for 5 rounds Add a comment	4.3mi, 48:11 Running - Cross Country Home - Sutton lodge - five ways - Ashley top path - return via bottom path - ridge home. There is a couple of hill reps at the end to make it up to the four mile mark. One of those glorious runs that make up you so glad to be alive. Add a comment	-	7mi, 1:17:24 Running - Long Run Usual Nevill Holt route with Dot. A good run, bit windy in parts but sun shine and blue skies. Felt ok despite not feeling that great still post vaccine (struggling with food) and drinking more than I should last night (J&K are here). Add a comment	-
Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12
0mi, Cross-Training - Weights Add a comment 4.6mi, 44:19 Running - Intervals NRC “Run strong. Repeat” guided interval session. 4 x 90’ 5k pace, 1 x 90’ mile pace, repeat. Ran along the canal which is great for intervals. Add a comment	-	0mi, 1:00:00 Cross-Training - PersonalTrainer Add a comment 0.8mi, 7:53 Running - Recovery Run The hill home after the 5k trial. Did manage to run the whole way up this time! Add a comment 3.1mi, 29:03 Running - Tempo Slawston to Weston as a 5k trial race. Had a break by talking to Paul before doing a recovery run home. Felt comfortable running at an average of 5’50”, obviously slower on the hills but on the flat I could maintain the pace more easily than before. Add a comment	-	-	7mi, 1:15:30 Running - Long Run Usual with Dot. Didn’t run on Friday as toe/foot is swollen and sore still. Add a comment	0mi, 45:00 Cross-Training - Weights Warm up then Alexa x 3, stretch afterwards. Add a comment

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations