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John-James M40

About
Race Times
All Races
Mileage
Training

  • Races
    69

  • Miles
    3119

  • Miles
    15

  • Miles
    349

  • Mile
    33:27

  • 5k
    20:04

  • 5M
    34:06

  • 10k
    42:31

  • 10M
    1:16:45

  • Half
    1:37:57

  • 20M
    2:56:18

  • Mara
    3:56:29

  • 20k
    48:56

  • 400m
    8:33

  • Mile
    42:05

About Me

Started running in the summer of '07 - decided I was a lazy sod and so entered a 10k and then had no option but to train for it. Now addicted!

Sep 09: After about 6 months off with an injured knee it feels like I'm learning to run all over again. Slow and steady wins the race, but it's very frustrating!

March 2012: Can't believe it's been nearly 3 years since I was forced out of running with IT band troubles. Laziness took over for a while but I'm back in the game now. VLM here we come...

Marathon: tick. But rather slow. Current plan (Jul '12) is sub 4 at Leicester Marathon. Until then just enjoying the training and the shorter races.

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