Free training log and race listings for runners, bikers and swimmers

Shrimper
F50

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Shrimper

About Me
Not happy with my weight, after watching people twice my age run the marathon - put me to shame. Now I've started to run again, slow but sure. Haven't jumped a lot watching Wolves this year so needed to run for exercise! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	PB	WB
5km	2	44:00 34.06	50:00 30.11	44:00 14:10/mi	34.06

2009		Result	WAVA	Distance
31 May	Race for Life Southend-on-Sea SB	50:00	30.11	5km
2008		Result	WAVA	Distance
20 Jul	Race for Life Hereford PB	44:00	34.06	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Apr	May	Jun	Jul	Sep	Total
2009	0	3	1	0	0	4
2009	0	0	15	7	10	31
2008	0	5	0	0	0	5
2008	1	0	0	0	0	1
2008	1	7	0	3	0	11
2008	0	2	0	0	0	2

Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12
-	-	-	-	-	-	-
Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19
-	-	-	-	-	-	-
Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26
-	-	-	-	-	-	-
Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30	Sun 1st Oct Oct 1	Mon 2nd Oct Oct 2	Tue 3rd Oct Oct 3
-	-	-	-	-	-	-