Split Summary
===
1) 1km - 5:12(5:12/km) 135/148bpm [702b/km] 61cal 11.53/12.09kmph
2) 1km - 5:02(5:02/km) 146/150bpm [735b/km] 66cal 11.92/12.87kmph
3) 0.57km - 3:11(5:36/km) 138/152bpm [772b/km] 34cal 10.73/13.07kmph
4) 0.6km - 2:31(4:11/km) 150/163bpm [629b/km] 32cal 14.32/14.91kmph
5) 0.2km - 1:01(5:07/km) 163/165bpm [833b/km] 15cal 11.74/13.87kmph
6) 0.1km - 38(6:20/km) 158/163bpm [1002b/km] 8cal 9.46/12.09kmph
7) 0.1km - 31(5:08/km) 157/160bpm [805b/km] 6cal 11.7/11.56kmph
8) 0.6km - 2:36(4:21/km) 161/167bpm [699b/km] 37cal 13.82/14.81kmph
9) 0.2km - 1:05(5:27/km) 160/165bpm [871b/km] 15cal 11.03/13.54kmph
10) 0.1km - 37(6:12/km) 154/158bpm [954b/km] 8cal 9.68/11.39kmph
11) 0.1km - 36(6:03/km) 158/161bpm [956b/km] 8cal 9.92/10.11kmph
12) 0.6km - 2:41(4:29/km) 161/167bpm [721b/km] 38cal 13.4/14.11kmph
13) 0.2km - 1:01(5:06/km) 166/171bpm [846b/km] 14cal 11.77/13.17kmph
14) 0.1km - 34(5:36/km) 159/164bpm [892b/km] 7cal 10.7/11.82kmph
15) 0.1km - 33(5:33/km) 159/163bpm [881b/km] 7cal 10.83/11.49kmph
16) 0.6km - 2:34(4:16/km) 164/170bpm [700b/km] 37cal 14.07/15.02kmph
17) 0.2km - 1:03(5:15/km) 168/170bpm [881b/km] 15cal 11.44/13.81kmph
18) 0.1km - 35(5:45/km) 158/166bpm [909b/km] 8cal 10.43/11.62kmph
19) 0.1km - 34(5:45/km) 160/162bpm [919b/km] 7cal 10.45/11.12kmph
20) 0.6km - 2:29(4:08/km) 165/171bpm [683b/km] 36cal 14.49/15.28kmph
21) 0.2km - 1:06(5:32/km) 172/175bpm [951b/km] 16cal 10.85/14.44kmph
22) 0.1km - 35(5:47/km) 156/165bpm [903b/km] 7cal 10.37/11.66kmph
23) 0.1km - 37(6:10/km) 159/162bpm [980b/km] 8cal 9.74/11.12kmph
24) 0.6km - 2:21(3:56/km) 167/173bpm [656b/km] 34cal 15.27/15.85kmph
25) 0.2km - 1:10(5:51/km) 167/174bpm [976b/km] 17cal 10.27/15.08kmph
26) 0.1km - 32(5:18/km) 155/159bpm [820b/km] 7cal 11.34/12.29kmph
27) 0.1km - 35(5:50/km) 163/167bpm [950b/km] 7cal 10.29/12.7kmph
28) 1km - 5:57(5:57/km) 139/167bpm [828b/km] 40cal 10.08/10.88kmph
29) 0.28km - 1:34(5:37/km) 141/144bpm [793b/km] 11cal 10.67/10.71kmph

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