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gazzata M60

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About Me
I love running. Wish I was better. I was second in the school XC and ran in the District Championships. It was very muddy and I loved it. 35 years later still like it cold, wet muddy and hilly. Shame I live in Central London. Would love to get my WAVA for 10k up to 70%. Can't blame a fella for dreaming ... Show More...

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[Untitled]	Jan 2006

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Buddies (1)

2012		Result	WAVA	Distance
16 Sep	HSBC Olympic Triathlon Dorney Lake	28:10 / 1:27:07 / 55:49	0.00	1500metres/40km/10km
26 Aug	Speedo Human Race Swim Series Marlow	40:01	0.00	1.5km
15 Jul	BHF Pier to Pier Swim	37:00	0.00	1.4mi
26 May	Jim McDonnel Lake Swim Lake Aubudon Reston Virginia USA	34:25	0.00	1.66km
2011		Result	WAVA	Distance
10 Aug	220 Triathlon Evening Triathlon Series - Race 4	15:18 / 39:33 / 25:05	0.00	750metres/20km/5km
10 Jul	Tri for Life Sprint	7:13 / 40:37 / 26:10	0.00	400metres/20km/5km
2008		Result	WAVA	Distance
9 Feb	London Valentine 10K Love Run SB	50:13	58.83	10km
1 Jan	Bushy Park Time Trial SB	24:21	59.68	5km
2007		Result	WAVA	Distance
1 Dec	Fetch Everyone December Mile PB	7:02	59.35	1mi
2006		Result	WAVA	Distance
2 Apr	ASICS Kingston Breakfast Run PB	1:08:16	56.61	8.2mi
5 Feb	Regents Park 10K Grand Prix SB	47:38	61.02	10km
21 Jan	Bushy Park time Trial 5K PB	22:47	62.84	5km
2004		Result	WAVA	Distance
16 May	Eton Supersprint Tri	8:00 / 40:00 / 30:00	0.00	400metres/20km/5km
2002		Result	WAVA	Distance
28 Jul	Wilmington 10K North Carolina SB	46:50	60.11	10km
2001		Result	WAVA	Distance
25 Feb	Nike Bridges 5 Miles	44:50	50.02	5mi
28 Jan	Nike Bridges 5 Miles PB	36:35	61.30	5mi
1995		Result	WAVA	Distance
12 Nov	Sri Chinmoy 10K Battersea Park PB	42:52	63.15	10km
3 Mar	Brockwell Park 10K	44:30	60.59	10km
1994		Result	WAVA	Distance
18 Sep	Wimbledon Half Marathon PB	1:40:30	58.25	13.1mi
1986		Result	WAVA	Distance
25 May	Sport Aid SB	48:20	55.28	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	1.2	2.6	1.7	0	0	0	0	0	0	0	0	0	5.4
2013	33	30	37	21	19	0	0	0	0	0	0	0	140
2013	166	114	124	67	96	0	0	0	0	0	0	0	567
2012	0	0	0	0	0	0	0	6	0	0	0	0	6
2012	2.4	2.4	3.4	3.1	8.5	6	8.6	9.1	4.4	3.3	5.3	1.7	58
2012	40	33	32	28	0	0	0	0	18	17	19	17	204
2012	71	94	86	86	90	83	156	193	181	232	125	125	1524
2011	0	0	0	0	0.6	2.3	2.7	2.5	0.6	0.7	3.4	1.6	14.2
2011	39	0	0	18	20	24	21	17	7	17	30	27	220
2011	0	0	0	23	84	54	92	45	46	55	54	61	513
2010	21	2	0	0	0	0	0	0	0	0	0	0	23
2009	0	0	0	0	0	0	0	8	0	0	0	0	8
2009	0	0	0	0	0	0	0	3.3	0.3	0	0	0	3.6
2009	0	0	0	0	2	8	6	6	29	31	43	38	163
2009	0	0	0	0	0	0	0	0	28	0	0	0	28
2008	33	50	42	0	0	0	0	0	0	0	0	0	126
2008	9	13	14	0	0	0	0	0	0	0	0	0	36
2007	0	0	0.5	1.8	0.5	0	1.8	0	0	0	0	0	4.6
2007	24	47	75	48	81	41	31	38	31	53	41	36	548
2007	6	1	6	17	6	103	2	53	39	14	16	4	267
2006	55	47	50	17	8	0	3	1	2	9	0	0	193
2006	34	30	17	68	17	0	157	78	156	78	0	0	636
2005	0	0	0	0	0	0	0	0	0	0	0	11	11
2005	0	0	0	0	0	0	0	0	0	0	0	54	54

Fri 24th Dec Dec 24	Sat 25th Dec Dec 25	Sun 26th Dec Dec 26	Mon 27th Dec Dec 27	Tue 28th Dec Dec 28	Wed 29th Dec Dec 29	Thu 30th Dec Dec 30
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Fri 31st Dec Dec 31	Sat 1st Jan Jan 1	Sun 2nd Jan Jan 2	Mon 3rd Jan Jan 3	Tue 4th Jan Jan 4	Wed 5th Jan Jan 5	Thu 6th Jan Jan 6
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