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makkem M60

About

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Barnet & District AC, Westbury Harriers

Races
77
Miles
1414
Miles
2376
5k
23:05
5M
40:37
10k
48:22
10M
1:05:00
Half
1:19:12
Mara
3:13:56

I am fundraising for Leukaemia Research Fund

My late mum was fan of Emmerdale, most of the cast run for LRF. I joined the Banana Army in 2003 & have run for them ever since.

About Me

Took up running in 1980 to stay fit for rugby after breaking my collarbone. Did my first "run" at the 1981 GNR. Since then I so far completed all GNRs, & 13 Marathons. Best times are 1 hr 23 for the half-marathon and 3 hrs 12 for the full marathon.
Now as a result of a dodgy knee & hip & minor stroke retired from running.

Current Status

Watching Andrew Marr's "Making of Modern Britain"

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	20	16	22	0	4	0	0	0	0	0	0	0	62
2016	31	18	25	22	17	23	14	12	17	14	33	35	263
2015	0	0	18	0	0	19	15	29	19	7	18	28	153
2014	0	0	0	0	0	0	0	25	21	20	10	5	81
2013	0	0	0	0	0	0	0	0	2	3	0	0	5
2013	0	0	0	0	0	0	0	0	27	49	33	7	116
2012	6	4	0	1	0	5	4	2	19	0	9	0	51
2011	1	6	5	0	2	7	4	9	22	12	17	16	102
2010	8	11	10	11	15	13	11	19	21	2	0	0	120
2010	0	0	0	0	10	0	0	0	0	0	21	0	31
2009	8	12	6	13	14	16	25	14	22	19	6	14	168
2009	6	0	0	0	0	0	0	0	0	0	0	0	6
2008	30	34	46	50	36	32	24	26	35	29	19	18	379
2008	99	70	62	66	27	18	48	41	55	68	0	30	583
2007	16	11	15	20	20	16	44	16	33	22	28	22	265
2007	56	39	36	0	0	47	83	18	75	20	51	60	486
2006	29	27	14	25	41	9	23	51	18	56	12	14	319
2006	51	60	20	22	60	60	48	57	49	36	93	41	596
2005	0	0	0	0	0	0	0	0	0	0	0	6	6

Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29
-	-	-	-	-	-	-
Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	-	-	-	-	-	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	-	-	-	-	-	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	-	-	-	-	-

Dist	Races	PB	1981	1982	1983	1984	1985	1986	1987	1988	1989	1990	1991	1992	1993	1994	1995	1996	1997	1998	1999	2000	2001	2003	2004	2005	2006	2007	2008	2009	2010
5km	15	23:05 7:26/mi																								23:48	23:05	24:38	24:48	27:08
4mi	4	30:48 7:42/mi																					36:14			30:48		32:51
4.5mi	1	35:29 7:53/mi																									35:29
5mi	2	40:37 8:07/mi																									40:37
10km	11	48:22 7:47/mi																									48:22		51:02
8mi	1	1:25:14 10:39/mi																											1:25:14
10mi	2	1:05:00 6:30/mi		1:09:50	1:05:00
13mi	1	1:42:54 7:55/mi			1:42:54
13.1mi	34	1:19:12 6:03/mi	1:52:17	1:52:09		1:31:04	1:36:05	1:41:25	1:36:02	1:35:23	1:30:06	1:19:12	1:25:04	1:24:34	1:25:48		1:24:33	1:44:57	1:36:16	1:36:54	1:42:23	1:42:22	1:47:07	1:46:48	1:43:26	1:52:32	2:03:07	1:57:52	2:02:05	2:17:03	2:32:49
26.2mi	6	3:13:56 7:24/mi		4:35:00										3:20:32		3:39:33	3:13:56										5:03:01		4:54:32

2011	Distance	Date	Result	WAVA
Ashton Court parkrun (Pilot #1)	5km	26 Mar		0.00%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	2:32:49	42.63%
2009	Distance	Date	Result	WAVA
Bridge Inn Winter 5k (2 of 5)	5km	27 Oct	27:08	53.96%
Great North Run	13.1mi	20 Sep	2:17:03	47.13%
2008	Distance	Date	Result	WAVA
Christmas Jingle 4	4mi	21 Dec	35:31	52.67%
Great North Run	13.1mi	5 Oct	2:02:05	52.45%
Bristol Half Marathon	13.1mi	14 Sep	2:02:26	52.30%
Ash Excellent 8	8mi	7 Sep	1:25:14	44.97%
Baltonsborough 5	5mi	25 Aug	43:10	54.87%
Battle of Sedgemoor 10K	10km	24 Aug	54:29	54.23%
GWR Towpath Series 5/5	5km	22 Aug	26:04	55.75%
Bridge Inn 5k	5km	29 Jul	25:57	56.00%
Bridge Inn 5K	5km	24 Jun	26:07	55.64%
Westonbirt National Arboretum 10k	10km	9 Jun	56:22	52.41%
GWR Towpath Series 2/5	10km	6 Jun	53:01	55.73%
GWR Towpath Series 1/5	10km	9 May	52:22	56.42%
Bristol 10k	10km	5 May	51:37	57.24%
Bridge Inn Summer Series Race 1	5km	29 Apr	24:48	58.59%
Pensford 10k	10km	27 Apr	56:46	52.04%
London Marathon	26.2mi	13 Apr	4:54:32	45.79%
The Easter Bunny 10km Including 1500m Fun Run	10km	24 Mar	51:02	57.89%
Bridge Inn 5k	5km	26 Feb	25:16	57.51%
Bridge Inn 5K	5km	29 Jan	25:04	57.97%
2007	Distance	Date	Result	WAVA
Clevedon Boxing Day Race	4mi	26 Dec	32:51	56.95%
Bridge Inn 5k	5km	30 Oct	24:51	58.04%
Great North Run	13.1mi	30 Sep	1:57:52	53.87%
Bristol Half Marathon	13.1mi	9 Sep	2:02:39	51.77%
Bridge Inn 5K (4 of 4)	5km	31 Jul	25:01	57.65%
Bridge Inn Summer Series Race 2	5km	29 May	25:51	55.79%
Bridge Inn Summer Series Race 1	5km	24 Apr	24:38	58.55%
2006	Distance	Date	Result	WAVA
United States Marine Corps Marathon	26.2mi	29 Oct	5:03:01	43.76%
Great North Run	13.1mi	1 Oct	2:03:07	51.14%
Bristol Half Marathon	13.1mi	17 Sep	2:07:17	49.46%
Arlingham 4.5	4.5mi	28 Aug	35:29	59.13%
GWR Towpath 10K (5 of 5)	5km	25 Aug	24:51	57.61%
Cow Pat Canter	10km	14 May	1:01:32	47.23%
GWR Towpath 10K (1 of 5)	10km	12 May	48:22	60.09%
Great Welsh Run 5	5mi	1 May	40:37	57.40%
Easter Bunny 10k	10km	17 Apr	48:41	59.70%
Sri Chinmoy	10km	26 Mar	52:36	55.26%
Bridge Inn	5km	28 Feb	23:23	61.22%
Bridge Inn	5km	31 Jan	23:05	62.02%
2005	Distance	Date	Result	WAVA
Clevedon Boxing Day Race	4mi	26 Dec	30:48	59.84%
Bridge Inn 5K Winter Series	5km	25 Oct	23:48	59.71%
Bristol Half Marathon	13.1mi	2 Oct	1:52:32	55.49%
Great North Run	13.1mi	18 Sep	1:52:48	55.36%
2004	Distance	Date	Result	WAVA
Great North Run	13.1mi	26 Sep	1:43:26	59.87%
2003	Distance	Date	Result	WAVA
Great North Run	13.1mi	21 Sep	1:46:48	57.51%
2001	Distance	Date	Result	WAVA
BUPA Great North Winter Run	4mi	29 Dec	36:14	49.41%
Great North Run	13.1mi	16 Sep	1:47:07	56.43%
2000	Distance	Date	Result	WAVA
Great North Run	13.1mi	22 Oct	1:42:22	58.65%
1999	Distance	Date	Result	WAVA
Great North Run	13.1mi	10 Oct	1:42:23	58.28%
1998	Distance	Date	Result	WAVA
Great North Run	13.1mi	4 Oct	1:36:54	61.25%
1997	Distance	Date	Result	WAVA
Great North Run	13.1mi	14 Sep	1:36:16	61.37%
1996	Distance	Date	Result	WAVA
Great North Run	13.1mi	15 Sep	1:44:57	56.08%
1995	Distance	Date	Result	WAVA
Great North Run	13.1mi	17 Sep	1:24:33	69.40%
London Marathon	26.2mi	2 Apr	3:13:56	63.72%
1994	Distance	Date	Result	WAVA
London Marathon	26.2mi	17 Apr	3:39:33	56.15%
1993	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	1:25:48	68.12%
1992	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	26 Oct	3:20:32	61.32%
Great North Run	13.1mi	20 Sep	1:24:34	69.05%
1991	Distance	Date	Result	WAVA
Great North Run	13.1mi	15 Sep	1:25:04	68.63%
1990	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	1:19:12	73.72%
1989	Distance	Date	Result	WAVA
Great North Run	13.1mi	18 Jun	1:30:06	64.80%
1988	Distance	Date	Result	WAVA
Ely Half Marathon	13.1mi	28 Aug	1:39:38	58.60%
Great North Run	13.1mi	24 Jul	1:35:23	61.21%
1987	Distance	Date	Result	WAVA
Great North Run	13.1mi	21 Jun	1:36:02	60.79%
1986	Distance	Date	Result	WAVA
Great North Run	13.1mi	10 Jun	1:41:25	57.57%
1985	Distance	Date	Result	WAVA
Great North Run	13.1mi	30 Jun	1:36:05	60.76%
1984	Distance	Date	Result	WAVA
Lincoln Grand Prix Half Marathon	13.1mi	26 Aug	1:36:12	60.69%
Great North Run	13.1mi	17 Jun	1:48:37	53.75%
Pearl Assurance Half Marathon Series - Gateshead	13.1mi	1 Apr	1:31:04	64.11%
1983	Distance	Date	Result	WAVA
Great North Run	13mi	19 Jun	1:42:54	56.30%
Red House Fun Run	10mi	12 Jun	1:05:00	67.69%
1982	Distance	Date	Result	WAVA
Dairy Crest Newcastle City Marathon	26.2mi	12 Sep	4:35:00	44.71%
Great North Run	13.1mi	27 Jun	1:52:09	52.06%
Red House Fun Run	10mi	20 Jun	1:09:50	63.01%
1981	Distance	Date	Result	WAVA
Great North Run	13.1mi	28 Jun	1:52:17	52.00%

Welcome To Fetcheveryone

makkem M60

I am fundraising for Leukaemia Research Fund

About Me

Current Status

Best Badges

Member of the Month

Buddies

2011

2010

2009

2008

2007

2006

2005

2004

2003

2001

2000

1999

1998

1997

1996

1995

1994

1993

1992

1991

1990

1989

1988

1987

1986

1985

1984

1983

1982

1981