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Simon L MS
About
Race Times
All Races
Mileage
Training
No clubs listed.
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Races
19
About Me
Since leaving school, too long ago now to remember, haven't done any running until 5 years ago.
Moved South. Got married, kids and all that.
Now run 10 miles approx each weekend as well as cycle 27 miles to/from work every day.
Guess I'm making up for lost time.
Do about 5-6 races per year.
Moved South. Got married, kids and all that.
Now run 10 miles approx each weekend as well as cycle 27 miles to/from work every day.
Guess I'm making up for lost time.
Do about 5-6 races per year.
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 |
---|---|---|---|---|---|---|---|---|
10km | 5 | 44:08
7:06/mi
|
0.00 | 44:08 | 51:26 | 44:30 | ||
8mi | 5 | 55:33
6:57/mi
|
0.00 | 55:50 | 57:54 | 55:47 | 56:05 | 55:33 |
13.1mi | 7 | 1:37:42
7:27/mi
|
0.00 | 1:43:03 | 1:38:41 | 1:37:42 | ||
26.2mi | 2 | 4:05:02
9:21/mi
|
0.00 | 4:05:02 | 4:11:53 |
2010 |
Distance | Date | Result | WAVA |
Hogs Back 8 | 8mi | 12 Dec | 55:33 | 62.51% |
Farnham Pilgrim Marathon | 26.2mi | 19 Sep | 4:11:53 | 48.81% |
Clandon Park Run 10k | 10km | 24 Apr | 44:30 | 60.04% |
Fleet Half Marathon | 13.1mi | 21 Mar | 1:37:42 | 59.80% |
Wokingham Half Marathon | 13.1mi | 21 Feb | 1:38:17 | 59.44% |
2009 |
Distance | Date | Result | WAVA |
Hogs Back 8 | 8mi | 13 Dec | 56:05 | 61.96% |
Surrey Badger Half Marathon | 13.1mi | 6 Sep | 1:44:33 | 55.88% |
Hard as Snails 10k | 10km | 22 Aug | 51:26 | 51.98% |
Wokingham Half Marathon | 13.1mi | 24 May | 1:43:16 | 56.58% |
London Marathon | 26.2mi | 26 Apr | 4:05:02 | 50.21% |
Fleet Half Marathon | 13.1mi | 15 Mar | 1:38:41 | 59.66% |
2008 |
Distance | Date | Result | WAVA |
Hogs Back 8 | 8mi | 14 Dec | 55:47 | 62.78% |
Loseley 10k and 4k fun run. | 10km | 2 Nov | 46:07 | 58.42% |
Surrey Badger Half Marathon | 13.1mi | 7 Sep | 1:44:37 | 56.28% |
Cranleigh 10k | 10km | 6 Jul | 44:08 | 61.05% |
Clandon Park Run | 10km | 30 Mar | 47:03 | 57.97% |
Wokingham Half Marathon | 13.1mi | 10 Feb | 1:43:03 | 57.84% |
2007 |
Distance | Date | Result | WAVA |
Hogs Back 8 | 8mi | 9 Dec | 57:54 | 61.23% |
2006 |
Distance | Date | Result | WAVA |
Hogs Back 8 | 8mi | 10 Dec | 55:50 | 64.41% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Mon 1st Feb
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Tue 2nd Feb
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Wed 3rd Feb
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Thu 4th Feb
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Fri 5th Feb
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Sat 6th Feb
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Sun 7th Feb
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Mon 8th Feb
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Tue 9th Feb
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Wed 10th Feb
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Thu 11th Feb
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Fri 12th Feb
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Sat 13th Feb
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Sun 14th Feb
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Mon 15th Feb
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Tue 16th Feb
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Wed 17th Feb
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Thu 18th Feb
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Fri 19th Feb
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Sat 20th Feb
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Sun 21st Feb
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Mon 22nd Feb
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Tue 23rd Feb
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Wed 24th Feb
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Thu 25th Feb
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Fri 26th Feb
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Sat 27th Feb
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Sun 28th Feb
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