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Simon L
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About Me
Since leaving school, too long ago now to remember, haven't done any running until 5 years ago. Moved South. Got married, kids and all that. Now run 10 miles approx each weekend as well as cycle 27 miles to/from work every day. Guess I'm making up for lost time. Do about 5-6 races per year. Show More...

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Dist	Races	PB	WB	2006	2007	2008	2009	2010
10km	5	44:08 7:06/mi	60.30			44:08 60.30	51:26 51.43	44:30 59.33
8mi	5	55:33 6:57/mi	63.78	55:50 63.78	57:54 60.63	55:47 62.16	56:05 61.36	55:33 61.90
13.1mi	7	1:37:42 7:27/mi	59.38			1:43:03 57.43	1:38:41 59.25	1:37:42 59.38
26.2mi	2	4:05:02 9:21/mi	49.65				4:05:02 49.65	4:11:53 48.26

2010		Result	WAVA	Distance
12 Dec	Hogs Back 8 PB	55:33	61.90	8mi
19 Sep	Farnham Pilgrim Marathon SB	4:11:53	48.26	26.2mi
24 Apr	Clandon Park Run 10k SB	44:30	59.33	10km
21 Mar	Fleet Half Marathon PB	1:37:42	59.38	13.1mi
21 Feb	Wokingham Half Marathon	1:38:17	59.03	13.1mi
2009		Result	WAVA	Distance
13 Dec	Hogs Back 8 SB	56:05	61.36	8mi
6 Sep	Surrey Badger Half Marathon	1:44:33	55.49	13.1mi
22 Aug	Hard as Snails 10k SB	51:26	51.43	10km
24 May	Wokingham Half Marathon	1:43:16	56.18	13.1mi
26 Apr	London Marathon PB	4:05:02	49.65	26.2mi
15 Mar	Fleet Half Marathon SB	1:38:41	59.25	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hogs Back 8 SB	55:47	62.17	8mi
2 Nov	Loseley 10k and 4k fun run.	46:07	57.71	10km
7 Sep	Surrey Badger Half Marathon	1:44:37	55.89	13.1mi
6 Jul	Cranleigh 10k PB	44:08	60.30	10km
30 Mar	Clandon Park Run	47:03	57.14	10km
10 Feb	Wokingham Half Marathon SB	1:43:03	57.43	13.1mi
2007		Result	WAVA	Distance
9 Dec	Hogs Back 8 SB	57:54	60.63	8mi
2006		Result	WAVA	Distance
10 Dec	Hogs Back 8 SB	55:50	63.78	8mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Tue 21st Feb Feb 21	Wed 22nd Feb Feb 22	Thu 23rd Feb Feb 23	Fri 24th Feb Feb 24	Sat 25th Feb Feb 25	Sun 26th Feb Feb 26	Mon 27th Feb Feb 27
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Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13
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Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20
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