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Thanks,
Ian Williams aka Fetch

Ex-pat Scot M50

About
Race Times
All Races
Mileage
Training
Easingwold RC, Serpentine RC

  • Races
    60

  • Miles
    7173

  • Miles
    4

  • Miles
    31004

  • WAVA
    78.65%

  • Mile
    5:42

  • 5k
    18:48

  • 5M
    45:04

  • 10k
    38:07

  • 10M
    1:16:49

  • Half
    1:22:14

  • 20M
    2:17:33

  • Mara
    2:58:39

About Me

A sometime runner in my teens before cycling offered a more injury-friendly outlet for my endurance event excesses, I stopped running and cycling properly a good decade ago (the usual excuses of weddings, career, children, house renovating) and picked up the trainers again in 2006 to inject a little dose of exercise back into my much-older body.
I've been running regularly since, joined a great club and try and get to local races & the odd ultra to keep me motivated

Current Status

Working in London during the week

Groups

This user is a member of 2,400 miles in 2009, 2000 miles in 2008, 2000 miles in 2009., 2009 Goals: New PBs at 5K, 5M, 10K, 10M, HM and M (or any other distances you have run before), 50 miles . . . a week, Bob Graham Round, Conquercise Game, Cornish Holiday 09, Engineering Department, FECS - FetchEveryone Common Sense, Fetch Blood Donors, FETCH FELL RUNNERS, Fetch Garmin Drizzlers, fetchie Bromptonauts, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, God Botherers Union, GPS Users, Heart Rate Training, I love Cycling, Mick n Phil for FLM, On The Wagon or Just cutting down, Sore Knee society, SportTracks, Sub-3 hour marathon, Swimmers, Thunder Run 2012, Ultramarathoners, UTMOST, VLM 2010 FETCHPOINT RUNNERS, VLM 2011 FETCHPOINT RUNNERS, Wibblers go for a wobble, Yorkshire Fetchies

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