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STATUS Enjoying the return of running events again.
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Started running back in 2002, still enjoying it.
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Newport Marathon | 16th Apr |
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- Best WAVA
Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2013 | 2014 | 2015 | 2016 | 2019 | 2020 | 2021 | 2022 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 3 | 6:02
6:02/mi
|
70.69 | 6:02 69.19 | 6:12 70.69 | ||||||||||||||
2mi | 5 | 11:49
5:55/mi
|
73.75 | 11:49 73.75 | 12:18 71.97 | 12:57 71.77 | |||||||||||||
2.9mi | 2 | 17:41
6:06/mi
|
70.86 | 17:41 70.86 | 18:00 70.59 | ||||||||||||||
3mi | 5 | 18:43
6:14/mi
|
74.41 | 18:48 72.99 | 18:57 72.95 | 18:43 74.41 | 20:01 73.40 | ||||||||||||
3.1mi | 1 | 19:21
6:15/mi
|
70.19 | 19:21 70.19 | |||||||||||||||
5km | 82 | 18:48
6:03/mi
|
75.64 | 18:48 71.40 | 19:53 68.94 | 19:03 72.47 | 19:15 72.32 | 18:51 74.30 | 19:21 73.44 | 19:51 72.12 | 19:23 74.41 | 20:39 70.37 | 21:50 68.09 | 21:59 68.14 | 20:33 74.04 | 20:07 75.64 | |||
5.6km | 1 | 21:37
6:13/mi
|
74.17 | 21:37 74.17 | |||||||||||||||
4mi | 21 | 24:19
6:05/mi
|
75.01 | 24:35 70.30 | 24:58 70.20 | 24:53 70.93 | 24:19 73.62 | 25:42 71.19 | 25:21 72.71 | 25:50 71.88 | 25:40 72.89 | 26:07 75.01 | |||||||
4.9mi | 1 | 30:28
6:13/mi
|
70.57 | 30:28 70.57 | |||||||||||||||
5mi | 8 | 30:57
6:11/mi
|
73.58 | 31:38 69.36 | 31:30 70.66 | 32:02 70.55 | 30:57 73.58 | 32:05 72.66 | 32:13 73.52 | ||||||||||
6mi | 1 | 43:22
7:14/mi
|
64.72 | 43:22 64.72 | |||||||||||||||
6.2mi | 2 | 40:19
6:30/mi
|
71.35 | 40:19 71.35 | |||||||||||||||
10km | 27 | 38:15
6:09/mi
|
73.63 | 38:15 71.11 | 43:28 62.92 | 40:55 67.26 | 38:59 71.09 | 38:25 73.27 | 39:23 72.04 | 41:17 69.83 | 39:48 73.63 | 41:56 70.45 | |||||||
6.5mi | 1 | 56:25
8:41/mi
|
50.44 | 56:25 50.44 | |||||||||||||||
7mi | 4 | 47:36
6:48/mi
|
67.64 | 48:42 64.58 | 47:36 67.64 | 48:38 67.28 | |||||||||||||
7.5mi | 1 | 50:17
6:42/mi
|
70.29 | 50:17 70.29 | |||||||||||||||
8mi | 5 | 50:20
6:18/mi
|
73.10 | 50:40 69.67 | 51:44 68.59 | 52:18 68.72 | 50:36 72.14 | 50:20 73.10 | |||||||||||
9.2mi | 1 | 1:05:43
7:09/mi
|
67.67 | 1:05:43 67.67 | |||||||||||||||
10mi | 5 | 1:09:11
6:55/mi
|
71.58 | 1:09:11 64.50 | 1:17:28 57.88 | 1:09:35 64.80 | 1:11:14 71.58 | ||||||||||||
10.8mi | 1 | 1:11:31
6:39/mi
|
72.16 | 1:11:31 72.16 | |||||||||||||||
11.2mi | 2 | 1:12:57
6:31/mi
|
73.09 | 1:17:43 64.98 | 1:12:57 73.09 | ||||||||||||||
12.6mi | 1 | 1:28:31
7:02/mi
|
68.87 | 1:28:31 68.87 | |||||||||||||||
13.1mi | 8 | 1:27:06
6:39/mi
|
71.15 | 1:27:06 67.57 | 1:29:06 66.61 | 1:28:04 68.64 | 1:35:38 65.29 | 1:31:30 68.81 | 1:30:20 70.29 | 1:34:52 71.15 | |||||||||
16mi | 1 | 2:07:35
7:58/mi
|
59.32 | 2:07:35 59.32 | |||||||||||||||
20mi | 2 | 2:28:00
7:24/mi
|
64.42 | 2:37:01 58.66 | 2:28:00 64.42 | ||||||||||||||
26.2mi | 5 | 3:17:11
7:32/mi
|
63.10 | 3:30:11 58.97 | 3:17:11 63.10 | 3:29:55 61.11 | 3:28:50 61.43 | 3:50:36 58.48 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
16 Apr | Newport Marathon Confirmed | 26.2mi | ||
2022 | Result | WAVA | Distance | |
1 Oct | Newport parkrun | 22:28 | 67.72 | 5km |
24 Sep | Newport parkrun | 22:46 | 66.83 | 5km |
17 Sep | Newport parkrun | 23:26 | 64.93 | 5km |
12 Jul | Rose Inn Series Race 3 | 27:00 | 72.55 | 4mi |
6 Jul | Cosmeston Relays SB | 20:01 | 73.40 | 3mi |
22 Jun | SSAFA 5K Race 2 | 20:43 | 73.45 | 5km |
18 Jun | Newport parkrun | 21:28 | 70.88 | 5km |
14 Jun | Rose Inn Series Race 2 | 26:43 | 73.32 | 4mi |
27 May | Cardiff Summer Series 2 Mile SB | 12:57 | 71.77 | 2mi |
22 May | Rack Raid relay Stage 9: Tintern to Chepstow | 1:14:04 | 68.84 | 10mi |
18 May | SSAFA 5K Race 1 SB | 20:07 | 75.64 | 5km |
14 May | Riverfront parkrun | 20:35 | 73.92 | 5km |
10 May | Rose Inn Series Race 1 SB | 26:07 | 75.01 | 4mi |
6 May | Bannister Anniversary Mile | 6:12 | 70.69 | 1mi |
30 Apr | Newport parkrun | 20:55 | 72.74 | 5km |
29 Apr | Cardiff Summer Series 1 Mile SB | 6:12 | 70.69 | 1mi |
23 Apr | Newport parkrun | 21:16 | 71.55 | 5km |
16 Apr | Newport parkrun | 21:22 | 71.21 | 5km |
9 Apr | Clarisford parkrun | 20:51 | 72.98 | 5km |
2 Apr | Riverfront parkrun | 20:54 | 72.80 | 5km |
26 Mar | Newport parkrun | 21:28 | 70.88 | 5km |
6 Mar | Admiral City of Newport Half Marathon SB | 1:34:52 | 71.15 | 13.1mi |
26 Feb | Cardiff parkrun | 20:50 | 73.03 | 5km |
13 Feb | Cardiff 20-10 (10 Miler) SB | 1:11:14 | 71.58 | 10mi |
5 Feb | Riverfront parkrun | 20:48 | 73.15 | 5km |
29 Jan | Riverfront parkrun | 20:47 | 73.21 | 5km |
22 Jan | Riverfront parkrun | 20:45 | 73.33 | 5km |
2021 | Result | WAVA | Distance | |
18 Dec | Peel parkrun SB | 20:33 | 74.04 | 5km |
11 Dec | Riverfront parkrun | 20:40 | 73.62 | 5km |
27 Nov | Riverfront parkrun | 21:40 | 70.23 | 5km |
20 Nov | Tremorfa parkrun | 21:37 | 70.39 | 5km |
30 Oct | Riverfront parkrun | 20:54 | 72.80 | 5km |
23 Oct | Riverfront parkrun | 21:18 | 71.43 | 5km |
16 Oct | Riverfront parkrun | 21:32 | 70.66 | 5km |
9 Oct | Riverfront parkrun | 21:49 | 69.20 | 5km |
2020 | Result | WAVA | Distance | |
14 Mar | Coed Cefn-pwll-du parkrun | 25:24 | 58.98 | 5km |
7 Mar | Cwmbran parkrun | 22:06 | 67.78 | 5km |
8 Feb | Riverfront parkrun | 22:03 | 67.94 | 5km |
25 Jan | Riverfront parkrun SB | 21:59 | 68.14 | 5km |
11 Jan | Riverfront parkrun | 22:10 | 67.58 | 5km |
4 Jan | Riverfront parkrun | 22:04 | 67.89 | 5km |
2019 | Result | WAVA | Distance | |
22 Jun | Riverfront parkrun | 22:17 | 66.71 | 5km |
18 May | Riverfront parkrun | 21:58 | 67.67 | 5km |
11 May | Cardiff parkrun SB | 21:50 | 68.09 | 5km |
2016 | Result | WAVA | Distance | |
2 Oct | MBNA Chester Marathon SB | 3:50:36 | 58.48 | 26.2mi |
4 Jun | Welsh Castles Relay Stage 1 Caernarvon to Penygroes PB | 1:05:43 | 67.67 | 9.2mi |
27 May | Cardiff Summer Series 2 Miles SB | 12:18 | 71.97 | 2mi |
10 May | Rose Inn Series Race 1 SB | 25:40 | 72.89 | 4mi |
8 May | Race for Wildlife 10k SB | 41:56 | 70.45 | 10km |
29 Apr | Cardiff Summer Series 1 Mile PB | 6:02 | 69.18 | 1mi |
13 Feb | Gwent League XC Senior Mens - Monmouth | 47:29 | 62.22 | 10km |
24 Jan | British Athletics Cross Challenge - Cardiff - Senior Men | 48:28 | 60.96 | 10km |
2 Jan | Cardiff parkrun SB | 20:39 | 70.37 | 5km |
2015 | Result | WAVA | Distance | |
27 Dec | Old Father Time 5 Mile SB | 32:13 | 73.52 | 5mi |
8 Nov | Gwent League Llandaff Fields Cardiff Senior Men | 41:03 | 71.97 | 10km |
4 Oct | Cardiff Half Marathon SB | 1:30:20 | 70.29 | 13.1mi |
20 Sep | Swansea Bay 10k | 40:21 | 72.63 | 10km |
6 Sep | Cardiff 10K SB | 39:48 | 73.63 | 10km |
29 Aug | Pontypool parkrun | 19:42 | 73.21 | 5km |
25 Jul | Newport parkrun | 19:48 | 72.84 | 5km |
22 Jul | SSAFA 5K Series Race 3 | 19:45 | 73.03 | 5km |
8 Jul | Cosmeston Relays PB | 18:43 | 74.41 | 3mi |
13 Jun | Newport parkrun | 20:35 | 70.07 | 5km |
6 Jun | Welsh Castles Relay Stage 2 - Penygroes to Criccieth PB | 1:11:31 | 72.16 | 10.75mi |
31 May | Rack Raid stage 6 - Monmouth to Raglan PB | 1:28:31 | 68.87 | 12.6mi |
20 May | SSAFA 5K Series Race 1 SB | 19:23 | 74.41 | 5km |
16 May | Newport parkrun | 19:49 | 72.78 | 5km |
14 May | San Domenico Handicap - Port O' Call SB | 25:50 | 71.88 | 4mi |
4 May | Cardiff Bay 5 | 32:30 | 72.30 | 5mi |
2014 | Result | WAVA | Distance | |
9 Nov | Gwent League Llandaff Fields Senior Men | 42:20 | 67.91 | 9.81km |
5 Oct | Cardiff Half Marathon SB | 1:31:30 | 68.81 | 13.1mi |
2 Sep | Rose Inn Relays, Redwick, Gwent | 11:49 | 73.75 | 2mi |
23 Jul | SSAFA 5K Series Race 3 SB | 19:51 | 72.12 | 5km |
16 Jul | Cosmeston Relays SB | 18:57 | 72.95 | 3mi |
10 Jul | San Domenico Handicap - Pound Hill | 27:19 | 67.47 | 4mi |
25 Jun | SSAFA 5K Series Race 2 | 19:59 | 71.64 | 5km |
8 Jun | Welsh Castles Relay - Stage 12 Llanbadarn Fynydd to Crossgates PB | 1:12:57 | 73.09 | 11.2mi |
1 Jun | Rack Raid Stage 3 White Castle to Abergavenny PB | 50:17 | 70.29 | 7.5mi |
13 May | Rose Inn Series Race 1 SB | 25:21 | 72.71 | 4mi |
11 May | Porthkerry 5 | 42:10 | 55.29 | 5mi |
5 May | Cardiff Bay 5 SB | 32:05 | 72.66 | 5mi |
26 Apr | Newport parkrun #159 | 20:24 | 70.18 | 5km |
19 Apr | Newport parkrun #159 | 20:10 | 70.99 | 5km |
15 Apr | Rose Inn Relays, Redwick, Gwent PB | 11:49 | 73.75 | 2mi |
12 Apr | Newport parkrun #159 | 20:38 | 69.38 | 5km |
29 Mar | Cardiff Parkrun | 19:58 | 71.70 | 5km |
16 Mar | Welsh Road Relays - Pontypridd PB | 21:37 | 74.17 | 5.6km |
2 Mar | City of Newport Half Marathon | 1:32:15 | 68.25 | 13.1mi |
25 Jan | Newport Parkrun | 20:10 | 70.99 | 5km |
19 Jan | McCain Cardiff X Challenge Senior Men and Masters | 45:26 | 66.34 | 10.37km |
11 Jan | Newport Parkrun | 20:31 | 69.78 | 5km |
4 Jan | Newport Parkrun | 20:59 | 68.23 | 5km |
2013 | Result | WAVA | Distance | |
28 Dec | Newport Parkrun | 22:26 | 63.82 | 5km |
8 Dec | Gwent League XC - Bath - Senior Men | 42:37 | 68.20 | 10km |
10 Nov | Gwent League XC - Bridgend - Senior Men PB | 43:22 | 64.72 | 6mi |
17 Aug | Curragh Chase, County Limerick, 10k | 41:52 | 68.71 | 6.2mi |
16 Aug | Pallasgreen 10k PB | 40:19 | 71.35 | 6.2mi |
28 Jul | Magor Marsh 10k | 41:32 | 69.41 | 10km |
24 Jul | SSAFA 5K Series Race 3 SB | 19:21 | 73.44 | 5km |
20 Jul | Newport Parkrun | 20:13 | 70.29 | 5km |
17 Jul | Cosmeston Relays SB | 18:48 | 72.99 | 3mi |
13 Jul | Newport Parkrun | 20:13 | 70.29 | 5km |
3 Jul | Cwmcarn Scenic 7 SB | 48:38 | 67.28 | 7mi |
29 Jun | Newport Parkrun | 19:44 | 72.02 | 5km |
26 Jun | SSAFA 5K Series Race 2 | 19:59 | 71.12 | 5km |
22 Jun | Newport Parkrun | 20:05 | 70.76 | 5km |
14 May | Rose Inn Series Race 1 SB | 25:42 | 71.19 | 4mi |
11 May | Newport Parkrun | 21:10 | 67.14 | 5km |
4 May | Cardiff parkrun | 19:52 | 71.53 | 5km |
27 Apr | Cardiff Parkrun | 19:45 | 71.96 | 5km |
30 Mar | Newport Parkrun | 20:31 | 69.27 | 5km |
23 Mar | Newport Parkrun | 20:35 | 69.04 | 5km |
3 Mar | City of Newport Half Marathon SB | 1:35:38 | 65.29 | 13.1mi |
2 Mar | Gwent League Brecon Senior Men SB | 41:17 | 69.83 | 10km |
9 Feb | Gwent League XC - Bath - Senior Women | 43:56 | 65.62 | 10km |
2 Feb | Newport Parkrun | 20:16 | 70.12 | 5km |
12 Jan | Newport Parkrun | 22:22 | 63.54 | 5km |
5 Jan | Newport Parkrun | 22:00 | 64.60 | 5km |
2011 | Result | WAVA | Distance | |
6 Jul | Cwmcarn Scenic 7 PB | 47:36 | 67.64 | 7mi |
16 Apr | Cardiff 5K Parkrun SB | 18:51 | 74.30 | 5km |
13 Mar | Gwent Cross Country League - Senior Men, Singleton Park, Swansea | 33:37 | 74.92 | 8.9km |
6 Mar | Goring 10k SB | 39:23 | 72.04 | 10km |
19 Feb | Welsh Cross Country Championships - Senior Men | 42:09 | 69.33 | 10.3km |
12 Feb | Gwent League Brecon Senior Men | 39:42 | 71.46 | 10km |
30 Jan | Lliswerry 8 PB | 50:20 | 73.10 | 8mi |
16 Jan | Cardiff X Challenge Masters Men | 29:48 | 64.58 | 6.8km |
9 Jan | Fairwater LCL XC | 41:00 | 49.99 | 4.5mi |
2 Jan | Old Father Time 5 Mile PB | 30:57 | 73.58 | 5mi |
2010 | Result | WAVA | Distance | |
4 Dec | Gwent Cross Country League - Blaise Castle - Senior Men | 44:17 | 64.07 | 10km |
14 Nov | San Domenico Handicap - Llwyn Hir | 26:51 | 67.16 | 4mi |
30 Oct | Sugar Loaf (AS) | 49:35 | 49.60 | 5.4mi |
16 Oct | Cardiff 5K Parkrun | 19:22 | 72.32 | 5km |
10 Oct | Gwent XC League Senior Men - Bridgend | 41:05 | 68.52 | 10km |
2 Oct | Cardiff 5K Parkrun SB | 19:15 | 72.24 | 5km |
21 Sep | San Domenico Handicap - Pound Hill | 27:15 | 65.70 | 4mi |
26 Aug | San Domenico Handicap - Atlantic Wharf | 25:22 | 70.58 | 4mi |
13 Jul | Rose Inn Series Race 3 | 24:50 | 72.09 | 4mi |
15 Jun | San Domenico Handicap - Cefn Mably Arms | 25:15 | 70.90 | 4mi |
8 Jun | Rose Inn Series Race 2 PB | 24:19 | 73.62 | 4mi |
11 May | Rose Inn Series Race 1 | 24:30 | 73.07 | 4mi |
18 Apr | Great Welsh Marathon SB | 3:28:50 | 61.43 | 26.2mi |
28 Mar | San Domenico 20 PB | 2:28:00 | 64.42 | 20mi |
28 Feb | Cardiff St Davids 10k SB | 38:25 | 73.27 | 10km |
20 Feb | Cardiff 5K Parkrun | 19:20 | 71.92 | 5km |
31 Jan | Lliswerry 8 SB | 50:36 | 72.14 | 8mi |
17 Jan | Cardiff X Challenge - Masters Mix | 24:42 | 73.19 | 6.5km |
3 Jan | Old Father Time 5 Mile SB | 32:02 | 70.55 | 5mi |
2 Jan | Cardiff 5K Parkrun | 26:08 | 53.21 | 5km |
2009 | Result | WAVA | Distance | |
28 Nov | Cardiff 5K Parkrun | 19:30 | 71.31 | 5km |
14 Nov | Cardiff 5K Parkrun | 19:16 | 72.17 | 5km |
26 Oct | Dublin Marathon SB | 3:29:55 | 61.11 | 26.2mi |
10 Oct | Cardiff 5K Parkrun SB | 19:03 | 72.47 | 5km |
3 Oct | Cardiff parkrun | 19:07 | 72.22 | 5km |
26 Sep | Cardiff 5K Parkrun | 19:06 | 72.28 | 5km |
12 Sep | Cardiff parkrun | 19:42 | 70.08 | 5km |
5 Sep | Tydfilians' Roman Run PB | 2:07:35 | 59.32 | 16mi |
18 Jul | Cardiff 5K Parkrun | 20:22 | 67.79 | 5km |
15 Jul | Cosmeston Relays | 19:14 | 69.31 | 3mi |
20 Jun | Cardiff 5K Parkrun | 20:53 | 66.11 | 5km |
28 Feb | Cardiff 5K Parkrun | 21:17 | 64.87 | 5km |
2008 | Result | WAVA | Distance | |
26 Oct | Tour of Torfaen SB | 1:28:04 | 68.64 | 13.1mi |
12 Oct | Gwent League XC senior men - Bridgend | 43:03 | 64.38 | 10km |
21 Sep | Swansea Bay 10K | 40:28 | 68.49 | 10km |
30 Aug | Cardiff 5K Parkrun SB | 19:53 | 68.94 | 5km |
23 Jul | Cwmcarn Scenic 7 SB | 48:42 | 64.58 | 7mi |
20 Jul | Magor Marsh 10K SB | 38:59 | 71.09 | 10km |
9 Jul | Cosmeston Relay | 12:40 | 65.72 | 2mi |
8 Jul | Rose Inn Series Race 3 | 25:07 | 70.27 | 4mi |
10 Jun | Rose Inn Series Race 2 | 25:18 | 69.76 | 4mi |
13 May | Rose Inn Series Race 1 SB | 24:53 | 70.93 | 4mi |
11 May | Sorbrook Challenge 10K | 45:20 | 61.13 | 10km |
29 Apr | Pentyrch Hill Race | 54:57 | 57.23 | 7mi |
27 Jan | Lliswerry 8 SB | 52:18 | 68.72 | 8mi |
2007 | Result | WAVA | Distance | |
30 Dec | Old Father Time 5 Mile SB | 31:30 | 70.66 | 5mi |
23 Sep | Swansea Bay 10K | 42:24 | 64.91 | 10km |
14 Aug | Rose Inn Series Race 4 | 24:58 | 70.20 | 4mi |
18 Jul | Cosmeston Relays SB | 18:00 | 70.59 | 2.9mi |
10 Jul | Rose Inn Series Race 3 SB | 24:58 | 70.20 | 4mi |
9 Jun | Welsh Castles Relay Stage 8 - Dinas Mawddwy to Foel SB | 1:17:43 | 64.98 | 11.2mi |
13 May | Sorbrook Challenge 10K | 43:08 | 63.80 | 10km |
14 Apr | Plassey 10k SB | 40:55 | 67.26 | 10km |
8 Apr | Kilnaboy 10 SB | 1:09:35 | 64.80 | 10mi |
18 Mar | British Military Fitness 5k PB | 19:21 | 70.19 | 3.1mi |
2006 | Result | WAVA | Distance | |
6 Aug | Brecon 10 SB | 1:17:28 | 57.88 | 10mi |
7 May | Sorbrook Challenge SB | 43:28 | 62.92 | 10km |
1 May | Great Welsh Run 5 SB | 31:38 | 69.36 | 5mi |
19 Mar | Bath Half SB | 1:29:06 | 66.61 | 13.1mi |
9 Mar | Fairwater Runners Handicap PB | 30:28 | 70.57 | 4.9mi |
29 Jan | Lliswerry 8 Mile Road Race SB | 51:44 | 68.59 | 8mi |
2005 | Result | WAVA | Distance | |
9 Oct | Cardiff Marathon PB | 3:17:11 | 63.10 | 26.2mi |
13 Jul | Cosmeston Relay PB | 17:41 | 70.86 | 2.9mi |
22 Jun | SSAFA Race Series | 19:18 | 69.55 | 5km |
28 May | Bath Hilly 10 PB | 1:09:11 | 64.50 | 10mi |
24 May | SSAFA Race Series PB | 18:48 | 71.40 | 5km |
10 May | Rose Inn Series SB | 24:35 | 70.30 | 4mi |
8 May | Sorbrook Challenge | 42:20 | 64.25 | 10km |
26 Apr | Pentrych Hill Race PB | 56:25 | 50.44 | 6.5mi |
10 Apr | Atlantic College | 39:51 | 68.26 | 10km |
20 Feb | Bourton-on-the-Water Goldsmiths PB | 38:15 | 71.11 | 10km |
30 Jan | Lliswerry 8 SB | 50:40 | 69.67 | 8mi |
9 Jan | Richard Burton 10k | 40:05 | 67.86 | 10km |
2004 | Result | WAVA | Distance | |
18 Apr | London Marathon SB | 3:30:11 | 58.97 | 26.2mi |
20 Mar | Rhayader Round the Lakes SB | 2:37:01 | 58.66 | 20mi |
14 Mar | Forest of Dean Trails Half Marathon PB | 1:27:06 | 67.57 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Sat 7th Jan
Jan 7
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Sun 8th Jan
Jan 8
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Mon 9th Jan
Jan 9
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Tue 10th Jan
Jan 10
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Wed 11th Jan
Jan 11
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Thu 12th Jan
Jan 12
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Fri 13th Jan
Jan 13
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-
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Sat 14th Jan
Jan 14
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Sun 15th Jan
Jan 15
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Mon 16th Jan
Jan 16
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Tue 17th Jan
Jan 17
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Wed 18th Jan
Jan 18
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Thu 19th Jan
Jan 19
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Fri 20th Jan
Jan 20
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-
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-
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-
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-
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-
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-
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Sat 21st Jan
Jan 21
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Sun 22nd Jan
Jan 22
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Mon 23rd Jan
Jan 23
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Tue 24th Jan
Jan 24
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Wed 25th Jan
Jan 25
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Thu 26th Jan
Jan 26
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Fri 27th Jan
Jan 27
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Sat 28th Jan
Jan 28
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Sun 29th Jan
Jan 29
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Mon 30th Jan
Jan 30
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Tue 31st Jan
Jan 31
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Wed 1st Feb
Feb 1
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Thu 2nd Feb
Feb 2
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Fri 3rd Feb
Feb 3
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