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Races
60 -
Miles
3832 -
Miles
99 -
Miles
43 -
WAVA
75.79% -
Mile
5:47 -
5k
17:52 -
5M
37:30 -
10k
35:28 -
10M
1:13:43 -
Half
1:24:48 -
Mara
3:11:42
About Me | |
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Injuries, injuries and nearly being run over which an op failed to resolve has meant I am now just a plodder for a bit of fitness. Can look back on some decent times and achievements from back when I was able to be a club runner...
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2001 | 2002 | 2005 | 2006 | 2007 | 2008 | 2009 | 2011 | 2012 | 2014 | 2015 | 2016 | 2017 | PB | WB |
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0.5mi | 3 | 2:43 63.85 | 2:36 69.30 | 2:36 71.88 | 2:36
5:12/mi
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71.88 | ||||||||||
1mi | 3 | 5:47 66.92 | 5:55 67.78 | 6:01 68.66 | 5:47
5:47/mi
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68.66 | ||||||||||
3km | 1 | 10:58 72.54 | 10:58
5:53/mi
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72.54 | ||||||||||||
5km | 6 | 17:52 74.10 | 18:33 71.89 | 19:48 68.34 | 17:52
5:45/mi
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74.10 | ||||||||||
5mi | 1 | 37:30 59.96 | 37:30
7:30/mi
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59.96 | ||||||||||||
6mi | 1 | 39:00 66.88 | 39:00
6:30/mi
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66.88 | ||||||||||||
10km | 10 | 39:28 67.78 | 35:28 75.79 | 39:18 69.71 | 39:36 69.73 | 46:17 61.10 | 35:28
5:42/mi
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75.79 | ||||||||
8mi | 1 | 59:07 62.47 | 59:07
7:23/mi
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62.47 | ||||||||||||
8.1mi | 1 | 58:03 64.46 | 58:03
7:10/mi
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64.46 | ||||||||||||
8.7mi | 1 | 1:03:37 63.20 | 1:03:37
7:17/mi
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63.20 | ||||||||||||
8.8mi | 1 | 1:04:33 62.87 | 1:04:33
7:23/mi
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62.87 | ||||||||||||
9mi | 1 | 1:16:50 54.40 | 1:16:50
8:32/mi
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54.40 | ||||||||||||
10mi | 1 | 1:13:43 63.35 | 1:13:43
7:22/mi
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63.35 | ||||||||||||
11mi | 1 | 1:19:29 62.05 | 1:19:29
7:14/mi
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62.05 | ||||||||||||
11.2mi | 1 | 1:13:25 67.81 | 1:13:25
6:33/mi
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67.81 | ||||||||||||
13.1mi | 20 | 1:46:15 54.56 | 1:42:59 56.30 | 1:35:47 60.70 | 1:32:05 63.31 | 1:26:53 67.33 | 1:24:48 69.27 | 1:29:46 65.77 | 1:31:18 65.49 | 1:28:44 67.38 | 1:42:06 59.98 | 1:43:19 59.77 | 1:36:00 64.86 | 1:45:00 59.79 | 1:24:48
6:28/mi
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69.27 |
13.8mi | 1 | 1:31:17 68.02 | 1:31:17
6:37/mi
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68.02 | ||||||||||||
26.2mi | 4 | 3:11:42 64.25 | 3:21:53 61.01 | 3:47:49 54.66 | 3:43:57 58.30 | 3:11:42
7:19/mi
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64.25 |
2018 | Result | WAVA | Distance | |
---|---|---|---|---|
27 May | Mull of Kintyre Half Marathon | 0.00 | 13.1mi | |
2017 | Result | WAVA | Distance | |
28 May | Mull of Kintyre Half Marathon SB | 1:45:00 | 59.79 | 13.1mi |
2016 | Result | WAVA | Distance | |
2 Oct | The Standard Chartered Jersey Marathon SB | 3:43:57 | 58.30 | 26.2mi |
23 Jul | Southend Highland Games Half Mile SB | 2:36 | 71.88 | 0.5mi |
23 Jul | Southend Highland Games Mile SB | 6:01 | 68.66 | 1mi |
29 May | Mull of Kintyre Half Marathon SB | 1:36:00 | 64.86 | 13.1mi |
7 Feb | The Lungbuster PB | 1:16:50 | 54.40 | 9mi |
2015 | Result | WAVA | Distance | |
13 Sep | Hull Marathon Relay Stage 3 PB | 58:03 | 64.46 | 8.1mi |
14 Jul | EHH Summer League Race#7- Skirlaugh 8 miles PB | 59:07 | 62.47 | 8mi |
10 Jul | Walkington 10K SB | 46:17 | 61.10 | 10km |
13 Jun | Lincs Wolds Tough Ten PB | 1:13:43 | 63.35 | 10mi |
7 Jun | Goole Riverbank Challenge PB | 1:04:33 | 62.87 | 8.75mi |
24 May | Mull of Kintyre Half Marathon SB | 1:43:19 | 59.77 | 13.1mi |
10 May | Leeds Half Marathon | 1:48:46 | 56.77 | 13.1mi |
12 Apr | Hornsea Rotary One Third Marathon National Championship PB | 1:03:37 | 63.20 | 8.74mi |
2014 | Result | WAVA | Distance | |
30 Jul | Flat Cap 5 PB | 37:30 | 59.96 | 5mi |
25 May | Mull of Kintyre Half Marathon SB | 1:42:06 | 59.98 | 13.1mi |
2012 | Result | WAVA | Distance | |
4 Aug | Islay Half Marathon | 1:33:36 | 64.37 | 13.1mi |
21 Jul | Southend Highland Games Half Mile PB | 2:36 | 69.30 | 0.5mi |
21 Jul | Southend Highland Games Mile SB | 5:55 | 67.78 | 1mi |
29 Jun | Atkins 3k on the Green PB | 10:58 | 72.54 | 3km |
17 Jun | Men's Health Forum Scotland 10k SB | 39:36 | 69.73 | 10km |
3 Jun | Mull of Kintyre Half Marathon | 1:33:48 | 64.23 | 13.1mi |
15 Apr | Balloch to Clydebank Half-Marathon | 1:34:16 | 63.43 | 13.1mi |
19 Feb | Kinloss to Lossie Half Marathon SB | 1:28:44 | 67.38 | 13.1mi |
2011 | Result | WAVA | Distance | |
12 Nov | Jimmy Irvine Bella 10K SB | 39:18 | 69.71 | 10km |
15 Oct | Glasgow parkrun | 19:50 | 68.23 | 5km |
4 Sep | Great Scottish Run Half Marathon SB | 1:31:18 | 65.49 | 13.1mi |
21 Aug | Bella 5K SB | 19:48 | 68.34 | 5km |
17 Apr | London Marathon SB | 3:47:49 | 54.66 | 26.2mi |
2009 | Result | WAVA | Distance | |
26 Sep | The Great Gorilla Run | 35:34 | 52.85 | 7km |
16 Aug | Sheriffmuir Challenge PB | 1:19:29 | 62.05 | 11mi |
2 Aug | Hooky 6 PB | 39:00 | 66.88 | 6mi |
17 Jun | Bellahouston RR President's Cup (closed) SB | 18:33 | 71.89 | 5km |
24 May | Mull of Kintyre Half Marathon SB | 1:29:46 | 65.77 | 13.1mi |
20 Apr | Boston Marathon SB | 3:21:53 | 61.01 | 26.2mi |
2008 | Result | WAVA | Distance | |
31 Aug | Paisley 10K PB | 35:28 | 75.79 | 10km |
17 Aug | Bellahouston Road Runners 5K | 18:16 | 72.48 | 5km |
6 Aug | Dundonald 10.5k Road Race | 37:52 | 74.76 | 10.5km |
2 Aug | Islay Half Marathon PB | 1:24:48 | 69.27 | 13.1mi |
26 Jul | Southend Highland Games Half Mile SB | 2:43 | 63.85 | 0.5mi |
9 Jul | jogscotland 5k Challenge - Glasgow - Glasgow Green PB | 17:52 | 74.10 | 5km |
25 Jun | Bellahouston RR President's Cup (closed race) | 18:19 | 72.28 | 5km |
19 Jun | Kirkintilloch 10k | 56:33 | 47.53 | 10km |
14 Jun | Isle of Skye Half Marathon PB | 1:31:17 | 68.02 | 13.8mi |
29 May | Clydebank 10k | 38:06 | 70.55 | 10km |
25 May | Mull of Kintyre Half Marathon | 1:28:42 | 66.22 | 13.1mi |
18 May | Copenhagen Marathon PB | 3:11:42 | 64.25 | 26.2mi |
7 May | Troon Tortoises 10K | 39:02 | 68.86 | 10km |
3 May | Gigha Annual Island Race PB | 1:13:25 | 67.81 | 11.2mi |
27 Apr | Balfron 10K | 39:40 | 67.44 | 10km |
9 Mar | Balloch to Clydebank Half-Marathon | 1:24:49 | 68.97 | 13.1mi |
2007 | Result | WAVA | Distance | |
26 Aug | Paisley 10K SB | 39:28 | 67.78 | 10km |
12 Aug | Isle of Mull Half Marathon SB | 1:26:53 | 67.33 | 13.1mi |
21 Jul | Southend Highland Games Mile PB | 5:47 | 66.92 | 1mi |
14 Jun | Rouken Glen 10K | 40:29 | 66.08 | 10km |
27 May | Mull of Kintyre Half Marathon | 1:27:49 | 66.61 | 13.1mi |
2006 | Result | WAVA | Distance | |
28 May | Mull Of Kintyre Half Marathon SB | 1:32:05 | 63.31 | 13.1mi |
2005 | Result | WAVA | Distance | |
6 Aug | Islay Half Marathon SB | 1:35:47 | 60.70 | 13.1mi |
2002 | Result | WAVA | Distance | |
8 Sep | Great Scottish Run Half Marathon SB | 1:42:59 | 56.30 | 13.1mi |
2001 | Result | WAVA | Distance | |
19 Aug | Great Scottish Run Half Marathon SB | 1:46:15 | 54.56 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 113 | 176 | 63 | 92 | 24 | 88 | 83 | 26 | 0 | 0 | 0 | 0 | 665 |
2011 | 6 | 77 | 153 | 98 | 42 | 35 | 71 | 104 | 56 | 88 | 78 | 119 | 927 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 10 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 7 | 0 | 0 | 16 |
2010 | 25 | 16 | 27 | 28 | 38 | 57 | 56 | 43 | 22 | 29 | 0 | 0 | 341 |
2010 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2009 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2009 | 63 | 59 | 74 | 81 | 108 | 84 | 42 | 92 | 32 | 15 | 11 | 45 | 705 |
2009 | 18 | 23 | 21 | 15 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 81 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 17 |
2008 | 86 | 94 | 153 | 148 | 111 | 105 | 112 | 134 | 37 | 106 | 49 | 60 | 1194 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
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