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About Me
Fairly new to the area and enjoy running socially more than competitively in races. Should really join a running club but haven't had the time (lame excuse... but true). Have had a go at some of the local races and have got a few regular routes that I run but have got bored with them! Show More...

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Dist	Races	PB	WB	2008	2009	2010	2011
5km	1	31:00 9:59/mi	51.52	31:00 51.52
10km	6	57:20 9:14/mi	57.48	57:36 56.64	58:14 56.59	57:20 57.48
10mi	3	1:42:59 10:18/mi	53.27	1:44:37 51.31	1:45:48 51.27	1:42:59 53.27
13.1mi	12	1:59:02 9:05/mi	59.26	1:59:02 59.26	2:04:16 56.76	2:02:17 58.31	2:05:15 57.58
26.2mi	2	4:37:13 10:35/mi	53.15			4:37:13 53.15	4:43:15 52.66

2011		Result	WAVA	Distance
29 Oct	White Night Half Brighton		0.00	13.2mi
15 May	Heroes Run		0.00	10km
10 Apr	Brighton Marathon SB	4:43:15	52.66	26.2mi
20 Mar	Hastings Half Marathon	2:06:36	56.97	13.1mi
20 Feb	Brighton Half Marathon SB	2:05:15	57.58	13.1mi
2010		Result	WAVA	Distance
31 Oct	Barns Green Half Marathon	2:04:21	58.00	13.1mi
3 Oct	Lewes 5 &10 Downland PB	1:42:59	53.27	10mi
26 Sep	Firle Half Marathon	2:17:21	52.51	13.1mi
29 Aug	Arundel Castle 10K	1:02:59	52.89	10km
6 Jun	Seaford half marathon	2:14:00	53.21	13.1mi
31 May	Lindfield Village 10k		0.00	10km
16 May	Heroes Run Brighton PB	57:20	57.48	10km
25 Apr	London Marathon PB	4:37:13	53.15	26.2mi
21 Mar	Reading Half Marathon SB	2:02:17	58.31	13.1mi
21 Feb	Sussex Beacon Half Marathon	2:15:55	52.46	13.1mi
7 Feb	Longleat 10k	1:01:32	53.56	10km
2009		Result	WAVA	Distance
4 Oct	Lewes Downland 10 SB	1:45:48	51.27	10mi
27 Sep	Firle Half Marathon	2:11:05	54.39	13.1mi
30 Aug	Arundel Castle 10k SB	58:14	56.59	10km
17 May	HEROES RUN	58:27	55.81	10km
15 Mar	Hastings Half Marathon	2:07:23	55.37	13.1mi
22 Feb	Sussex Beacon Half Marathon SB	2:04:16	56.76	13.1mi
2008		Result	WAVA	Distance
13 Dec	Brighton Santa Dash PB	31:00	51.52	5km
2 Nov	Barns Green Half Marathon PB	1:59:02	59.26	13.1mi
12 Oct	Henley Half Marathon	2:02:00	57.82	13.1mi
5 Oct	Lewes Downland 10 SB	1:44:37	51.31	10mi
31 Aug	Arundel Castle 10k SB	57:36	56.64	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	7	7	8	0	0	0	0	0	0	22
2010	0	0	0	0	8	0	0	0	0	0	0	0	8

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