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lollepop F45

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Werrington Joggers

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Races
88
Miles
6191
Miles
174
WAVA
70.45%
Mile
6:31
5k
22:24
5M
36:30
10k
47:04
10M
1:17:12
Half
1:42:41
20M
3:05:26
Mara
3:50:54

About Me

Finally getting my mo jo back!!!!!!!!

Current Status

need to get my mo jo back

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This user has collected 70 badges.

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This user is a member of GPS Users, WJ Fetchies

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
1mi	2	6:31 6:31/mi	70.45								6:31 70.21		6:39 70.45
5km	10	22:24 7:13/mi	69.70			23:32 62.82	23:53 62.38	24:14 63.27	23:58 64.41	24:11 64.08	22:24 69.70		23:23 67.92
5mi	24	36:30 7:18/mi	70.01	38:04 64.47	38:30 64.01	50:39 48.12	41:36 59.98	41:00 61.21	41:32 60.84	41:35 60.57	36:30 70.01	40:43 63.28	40:40 63.92
5.2mi	2	42:09 8:06/mi	60.64		42:09 60.64				45:15 57.68
10km	20	47:04 7:34/mi	67.56		47:04 64.45	49:00 62.17	53:37 57.88	52:45 59.27	49:17 63.76	48:30 65.48	47:22 67.56
7.5mi	1	1:05:43 8:46/mi	57.78				1:05:43 57.78
10mi	7	1:17:12 7:43/mi	66.34		1:17:12 65.21			1:23:34 61.59	1:22:13 62.60	1:18:25 66.34	1:19:03 66.31		1:35:33 55.80
13.1mi	12	1:42:41 7:50/mi	67.64		1:47:39 62.21	1:44:22 64.48	1:53:55 59.83	1:51:19 61.11	1:53:00 60.20	1:45:42 65.21	1:42:41 67.64		2:03:50 57.05
15mi	3	2:07:31 8:30/mi	62.36					2:32:00 51.34			2:11:00 60.25	2:07:31 62.36
18mi	1	2:37:52 8:46/mi	61.46								2:37:52 61.46
30km	2	2:45:38 8:53/mi	60.66								2:45:38 60.66			3:12:16 53.88
20mi	1	3:05:26 9:16/mi	58.68									3:05:26 58.68
26.2mi	2	3:50:54 8:49/mi	63.87								3:58:32 61.10	3:50:54 63.87

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	12	24	34	31	4	0	0	0	0	0	0	0	106
2018	0	22	15	45	18	31	15	13	19	41	19	33	270
2017	86	78	67	9	4	12	11	0	10	15	5	0	298
2016	143	80	73	49	54	40	28	0	9	29	26	25	555
2015	108	66	91	59	47	82	62	52	95	129	187	123	1100
2015	14	0	0	0	18	0	0	0	0	0	0	0	32
2014	147	144	162	103	0	0	6	14	60	41	59	42	778
2014	0	0	0	0	0	0	0	30	0	0	0	0	30
2013	130	135	178	105	80	78	113	100	110	100	70	122	1322
2013	0	0	0	0	0	0	0	0	14	0	0	0	14
2012	61	54	53	26	67	46	63	75	82	66	81	69	742
2012	0	0	0	0	0	0	12	0	0	0	0	0	12
2011	53	33	71	50	26	44	47	65	60	11	23	0	483
2011	0	0	0	0	6	54	11	16	0	0	0	0	87
2010	66	46	25	26	41	51	42	54	27	51	45	22	497
2008	0	0	0	30	11	0	0	0	0	0	0	0	41

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
-	-	-	-	-	-	-
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
-	-	-	-	-	-	-
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	-	-	-	-	-
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Sleaford Half Marathon	13.1mi	21 Feb		0.00%
Stamford 30k	30km	14 Feb	3:12:16	53.88%
2015	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	1 Nov	44:15	58.74%
Great Eastern Run	13.1mi	11 Oct	2:03:50	57.05%
John Fraser 10	10mi	6 Sep	1:35:33	55.80%
Pretty Muddy - 5k Race for Life	5km	26 Jul		0.00%
Werrington Joggers Guestimate	5mi	21 Jul	40:40	63.92%
Peterborough 5k Grand Prix - Eye	5km	24 Jun	23:23	67.92%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	10 Jun	24:09	65.76%
Werrington Joggers Track Mile Championship	1mi	27 May	6:39	70.45%
Grantham cup 10k	10km	19 Apr		0.00%
Newton's Fraction Half Marathon	13.1mi	15 Mar		0.00%
2014	Distance	Date	Result	WAVA
Santa Stroll and Run	5km	14 Dec		0.00%
Frostbite Friendly League Bushfield	5mi	2 Nov	40:43	63.28%
Frostbite Friendly League St Neots	5mi	5 Oct	42:05	61.22%
Brighton Marathon	26.2mi	6 Apr	3:50:54	63.87%
Ashby 20	20mi	9 Mar	3:05:26	58.68%
Folksworth 15	15mi	19 Jan	2:07:31	62.36%
2013	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	3 Nov	36:30	70.01%
Fenland 10	10mi	20 Oct	1:19:03	66.31%
Great Eastern Run	13.1mi	13 Oct	1:42:41	67.64%
werrington joggers mile	1mi	16 Aug	6:31	70.21%
Thorney 5 mile	5mi	11 Aug	37:25	68.30%
The Bushy 10k	10km	14 Jul	47:22	67.56%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	5 Jun	22:24	69.70%
Deeping 10k	10km	19 May	47:50	66.90%
London Marathon	26.2mi	21 Apr	3:58:32	61.10%
Nicetri 18 Offord, (Cambridgeshire)	18mi	17 Mar	2:37:52	61.46%
Stamford 30k	30km	17 Feb	2:45:38	60.66%
Folksworth 15	15mi	10 Feb	2:11:00	60.25%
2012	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	18 Nov	1:48:51	63.32%
Fenland 10	10mi	28 Oct	1:18:25	66.34%
Great Eastern Run	13.1mi	14 Oct	1:45:42	65.21%
Abbey 10k	10km	23 Sep	49:12	64.55%
The Ponton Plod 12	12mi	16 Sep	1:57:00	53.83%
John Fraser 10	10mi	2 Sep	1:23:44	62.12%
Thorney 5	5mi	12 Aug	43:05	58.87%
The Bushy 10k	10km	8 Jul	49:50	63.73%
Summer Solstice 10k	10km	22 Jun	48:30	65.48%
Peterborough 5K Grand Prix - Ferry Meadows 1	5km	6 Jun	24:11	64.08%
Deeping 10k	10km	20 May	51:07	62.13%
Thorney 10k	10km	25 Mar	49:49	63.31%
Frostbite Friendly League BRJ	5mi	4 Mar	41:35	60.57%
Frostbite Friendly League - March AC	5mi	15 Jan	41:35	60.57%
2011	Distance	Date	Result	WAVA
Great Eastern Run	13.1mi	9 Oct		0.00%
Frostbite Friendly League St Neots	5mi	2 Oct	42:26	59.55%
Wellingborough 5	5mi	31 Jul	41:32	60.84%
Thurlby 10k	10km	3 Jul	54:11	58.39%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	8 Jun	23:58	64.41%
Sandy 10	10mi	3 Apr	1:22:13	62.60%
Thorney 10K	10km	27 Mar	49:17	63.76%
Frostbite Friendly League Bourne	5mi	6 Feb	43:03	58.29%
marrakech half marathon	13.1mi	27 Jan	1:53:00	60.20%
Frostbite Friendly League Ramsey	5.2mi	16 Jan	45:15	57.68%
2010	Distance	Date	Result	WAVA
Frostbite Friendly League Hunts AC	5mi	12 Dec	42:58	58.41%
St Neots Riverside Half Marathon	13.1mi	21 Nov	1:51:19	61.11%
Frostbite Friendly League Bushfield	5mi	7 Nov		0.00%
Fenland 10	10mi	31 Oct	1:23:34	61.59%
Great Eastern Run	13.1mi	10 Oct	2:19:34	49.19%
Wellingborough 5	5mi	1 Aug	42:18	59.33%
St Ives 10k	10km	18 Jul	53:01	59.27%
The Bushy 10k	10km	11 Jul	54:12	57.98%
Race for Life-Peterborough	5km	30 Jun		0.00%
Eye Charity 5	5mi	17 Jun	41:00	61.21%
Abbey 10k	10km	13 Jun	55:52	56.25%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	9 Jun	24:14	63.27%
Corby 5 Mile Race ( East Midlands Grand Prix Series)	5mi	26 May	42:12	59.47%
Eye 10k	10km	9 May	52:45	59.20%
Malta Half Marathon	13.1mi	28 Feb	1:59:10	57.19%
Frostbite Friendly League Bourne	5mi	7 Feb	43:20	57.58%
Folksworth 15	15mi	24 Jan	2:32:00	51.34%
2009	Distance	Date	Result	WAVA
Great Eastern Run	13.1mi	11 Oct	1:53:55	59.83%
Frostbite Friendly League St Neots	5mi	4 Oct	41:36	59.98%
Diss 7.5	7.5mi	27 Sep	1:05:43	57.78%
NVH 5km	5km	19 Aug		0.00%
Thorney 5	5mi	16 Aug	42:27	58.78%
Newark Half Marathon	13.1mi	9 Aug	2:12:00	51.63%
Race For Life - Ferry Meadows, Peterborough	5km	1 Jul	35:00	42.57%
Peterborough 5K Grand Prix - Race 2	5km	17 Jun	30:05	49.53%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	3 Jun	23:53	62.38%
Eye 10k	10km	10 May	53:37	57.88%
Cambridge Cambourne 10K	10km	5 Apr	55:28	55.95%
2008	Distance	Date	Result	WAVA
Abbey 10k	10km	15 Jun	49:20	62.04%
Eye Charity 5	5mi	12 Jun	50:39	48.12%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	4 Jun	23:32	62.82%
Eye 10K	10km	11 May	49:00	62.17%
Silverstone Half Marathon	13.1mi	9 Mar	1:44:22	64.48%
2007	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield (reversed)	5mi	9 Dec	38:30	64.01%
Fenland 10	10mi	28 Oct	1:17:12	65.21%
Great Eastern Run	13.1mi	14 Oct	1:47:39	62.21%
Eye 10k	10km	13 May	47:04	64.45%
silverstone 10k	10km	2 May	50:58	60.30%
Thorney 10k	10km	25 Mar	47:29	63.88%
Frostbite Friendly League Bourne	5mi	4 Feb	39:44	61.77%
Frostbite Friendly League Ramsey	5.2mi	14 Jan	42:09	60.64%
2006	Distance	Date	Result	WAVA
Frostbite Friendly League March	5mi	10 Dec	41:27	59.21%
Frostbite Friendly League Bushfield	5mi	12 Nov	38:04	64.47%

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lollepop F45

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