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Laura =D
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go and through phases but always come back to running eventually. Want to start triathlon though! Show More...

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Dist	Races	PB	WB	2008	2011	2012
5.1mi	1	52:21 10:16/mi	47.58	52:21 47.58
5.5mi	2	49:55 9:05/mi	53.81	49:55 53.81
10km	3	51:42 8:19/mi	59.38	51:42 59.38	54:36 54.87
13.1mi	2	1:52:35 8:36/mi	57.37		2:17:06 47.38	1:52:35 57.37

2014		Result	WAVA	Distance
6 Apr	Greater Manchester Marathon		0.00	26.2mi
2012		Result	WAVA	Distance
27 May	Edinburgh Half Marathon PB	1:52:35	57.37	13.1mi
2011		Result	WAVA	Distance
10 Jul	Girvan Half Marathon SB	2:17:06	47.38	13.1mi
8 May	Culzean Fun Run - Long Race	47:00	55.78	5.5mi
27 Mar	Grangemouth Round the Houses 10K SB	54:36	54.87	10km
2008		Result	WAVA	Distance
14 May	Kilmarnock 10K	51:43	59.36	10km
7 May	Troon Tortoises 10K PB	51:42	59.38	10km
28 Apr	Kaim Hill Race PB	52:21	47.58	5.1mi
27 Apr	Culzean Fun Run - Long Race PB	49:55	53.81	5.5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	0	6	0	0	0	0	0	0	0	6
2016	0	0	0	3	44	0	3	9	31	0	0	0	90
2016	0	0	0	0	0	0	9	0	40	0	0	0	49
2015	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2015	5	4	41	2	0	3	0	0	0	0	0	0	56
2014	1	0	0	0.5	0.3	0	0	0	0	0	0	0	1.8
2014	103	84	88	53	0	0	0	0	0	0	0	0	328
2014	0	0	0	24	0	0	0	0	0	0	0	0	24
2013	0	0	0	0	0	0	7	0	0	0	0	0	7
2013	2.9	0	0	0	0	0.3	3.3	0.6	0	0	6	0	13
2013	51	31	0	3	8	14	28	11	31	47	30	24	279
2013	25	0	0	0	12	21	104	14	28	0	0	0	204
2012	0	0	0	96	0	0	0	0	0	0	0	0	96
2012	5.2	6.1	2.9	0	1.5	2.9	2.2	2.8	0	3.7	0	0	27.3
2012	12	46	56	31	62	56	56	46	5	24	6	3	405
2012	13	13	0	0	14	78	35	16	0	0	0	0	169
2011	3	0	0	0	2	0.5	0	0	0	7.6	1.8	0	14.8
2011	23	36	30	10	37	84	13	0	5	22	48	0	309
2011	0	0	0	0	0	5	0	0	0	0	0	0	5
2010	0	0	0	0	50	0	103	0	0	0	0	0	153
2010	0	0	1	1	0	1.5	1.6	0	5.9	0	0	0	11.1
2010	0	23	25	10	6	4	4	0	6	0	0	0	78
2010	0	0	0	0	0	14	36	0	0	0	0	0	50
2008	0	0	1	0	0	0	0	0	0	0	0	0	1
2008	0	0	24	21	18	5	0	0	0	0	0	0	67

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