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Donstar
M50

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About Me
Starting to feel a bit unfit so decided to take up running. Made a resolution at New Year to start in March once the worst of the weather was past and the lighter mornings were with us again. Show More...

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Dist	Races	PB	WB	2008	2010	2011
1mi	1	7:59 7:59/mi	49.87			7:59 49.87
5km	1	31:32 10:09/mi	42.60		31:32 42.60
6mi	1	1:09:07 11:31/mi	37.55	1:09:07 37.55
10km	2	52:35 8:28/mi	50.87	52:35 50.87
26.2mi	1	4:19:41 9:55/mi	47.43	4:19:41 47.43

2011		Result	WAVA	Distance
23 Oct	Aberdeen Fetch Mile (4) PB	7:59	49.87	1mi
22 May	City of Aberdeen Baker Hughes 10k		0.00	10km
23 Apr	Balmoral 10k		0.00	10km
2010		Result	WAVA	Distance
3 Oct	River Ness 5K PB	31:32	42.60	5km
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon PB	4:19:41	47.43	26.2mi
6 Jul	Westhill MPH Trialthlon Series - Novice	59:35	91.17	19.5km
29 Jun	Ythan Challenge PB	1:09:07	37.55	6mi
25 May	City of Aberdeen 10K PB	52:35	50.87	10km
13 Apr	Run Garioch 10k	55:29	48.21	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jul	Aug	Oct	Total
2011	14	4	0	0	0	0	0	2	20
2010	0	7	0	0	0	0	4	4	14
2009	0	0	4	0	0	0	0	0	4
2008	0	0	20	61	26	4	0	0	109
2008	0	0	12	30	0	0	0	0	42

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