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Chris 10k M65
-
Races
33 -
Miles
5334 -
Miles
18 -
5k
21:28 -
5M
35:45 -
10k
45:05 -
10M
1:19:09 -
Half
1:46:33 -
20M
3:01:41 -
Mara
4:00:45
About Me
Never very good at sport when at school. Started cycling in 30's and still enjoy. Always look forward to the Tour De France and Tom Simpson was a special cyclist . Started running in 2001 and never looked back. Involved in Bedford Harriers and think it important to put something in as so many others do so much.
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2001 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 2 | 21:28
6:55/mi
|
0.00 | 21:28 | 22:22 | |||||||
| 5mi | 7 | 35:45
7:09/mi
|
0.00 | 37:18 | 35:45 | 38:44 | 36:32 | 37:52 | ||||
| 6mi | 1 | 43:46
7:18/mi
|
0.00 | 43:46 | ||||||||
| 10km | 6 | 45:05
7:15/mi
|
0.00 | 47:03 | 45:48 | 46:23 | 45:05 | |||||
| 10mi | 2 | 1:19:09
7:55/mi
|
0.00 | 1:19:09 | 1:20:23 | |||||||
| 13.1mi | 3 | 1:46:33
8:08/mi
|
0.00 | 1:49:52 | 1:46:33 | |||||||
| 14.1mi | 1 | 2:05:27
8:55/mi
|
0.00 | 2:05:27 | ||||||||
| 15mi | 2 | 2:07:22
8:29/mi
|
0.00 | 2:28:00 | 2:07:22 | |||||||
| 30km | 2 | 2:38:44
8:31/mi
|
0.00 | 2:46:22 | 2:38:44 | |||||||
| 20mi | 1 | 3:01:41
9:05/mi
|
0.00 | 3:01:41 | ||||||||
| 26.2mi | 5 | 4:00:45
9:11/mi
|
0.00 | 4:00:45 | 4:01:25 | 4:13:32 | 4:14:34 | 4:09:01 |
2010 |
Distance | Date | Result | WAVA |
| Fenland 10 | 10mi | 31 Oct | 1:20:23 | 64.01% |
| Brussels Half Marathon | 13.1mi | 9 Oct | 1:46:33 | 63.92% |
| Round Norfolk Relay - stage 2 | 14.06mi | 18 Sep | 2:05:27 | 58.27% |
| Wellingborough 5 | 5mi | 1 Aug | 37:52 | 66.27% |
| Doug Anderson 5k | 5km | 28 Jul | 22:22 | 68.57% |
| St Albans Half Marathon | 13.1mi | 13 Jun | 1:53:31 | 59.46% |
| Silverstone 10K EMGP Series race 1 | 10km | 4 May | 45:05 | 68.96% |
2009 |
Distance | Date | Result | WAVA |
| Ely New Year’s Eve 10k | 10km | 31 Dec | 46:23 | 67.02% |
| Stamford 30K | 30km | 15 Feb | 2:38:44 | 61.47% |
2008 |
Distance | Date | Result | WAVA |
| Ely New Year’s Eve 10k | 10km | 31 Dec | 45:48 | 67.29% |
| Wolverton 5 | 5mi | 29 Nov | 36:32 | 67.55% |
| Bedford river valley six | 6mi | 26 Oct | 43:46 | 67.99% |
| Round Norfolk Relay Stage 16 | 5.49mi | 21 Sep | 39:57 | 67.82% |
| Wellingborough 5 | 5mi | 3 Aug | 37:18 | 66.16% |
| London Marathon | 26.2mi | 13 Apr | 4:09:01 | 56.07% |
| Oakley 20 | 20mi | 16 Mar | 3:01:41 | 57.11% |
2007 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 28 Oct | 1:19:09 | 63.30% |
| Great North Run | 13.1mi | 30 Sep | 1:49:52 | 60.35% |
| Shakespeare Marathon | 26.2mi | 29 Apr | 4:14:34 | 54.36% |
2006 |
Distance | Date | Result | WAVA |
| Standalone 10K | 10km | 1 Oct | 50:15 | 60.29% |
| Wellingborough 5 | 5mi | 6 Aug | 38:44 | 62.66% |
| Eye 10k | 10km | 14 May | 48:43 | 61.67% |
| SiS Woburn 10K | 10km | 19 Feb | 47:03 | 63.85% |
2005 |
Distance | Date | Result | WAVA |
| cranfield | 5mi | 12 Aug | 46:31 | 51.75% |
| Wellingborough 5 | 5mi | 7 Aug | 35:45 | 67.34% |
| London Marathon | 26.2mi | 17 Apr | 4:13:32 | 53.65% |
| Stamford St Valentine 30K | 30km | 13 Feb | 2:46:22 | 56.63% |
2004 |
Distance | Date | Result | WAVA |
| Cranfield 5 | 5mi | 13 Aug | 37:18 | 64.02% |
| Cranfield 5k | 5km | 9 Jul | 21:28 | 68.20% |
| London Marathon | 26.2mi | 18 Apr | 4:01:25 | 55.86% |
| Folksworth 15 | 15mi | 18 Jan | 2:07:22 | 57.57% |
2003 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 13 Apr | 4:00:45 | 55.54% |
2001 |
Distance | Date | Result | WAVA |
| Folksworth 15 | 15mi | 21 Jan | 2:28:00 | 48.31% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 108 | 94 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 225 |
| 2011 | 114 | 107 | 113 | 103 | 112 | 111 | 139 | 111 | 101 | 106 | 104 | 84 | 1305 |
| 2010 | 107 | 94 | 112 | 117 | 135 | 95 | 96 | 108 | 101 | 100 | 83 | 59 | 1207 |
| 2009 | 141 | 150 | 179 | 139 | 142 | 103 | 143 | 129 | 100 | 74 | 111 | 92 | 1502 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 18 |
| 2008 | 46 | 39 | 64 | 36 | 13 | 20 | 51 | 0 | 30 | 115 | 63 | 109 | 587 |
| 2007 | 28 | 74 | 20 | 0 | 116 | 46 | 141 | 64 | 0 | 0 | 19 | 0 | 508 |
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