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Ian Williams aka Fetch

WACA M50

About
Race Times
All Races
Mileage
Training
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  • Races
    267

  • Miles
    10343

  • Miles
    347

  • Miles
    17119

  • WAVA
    76.36%

  • 5k
    18:55

  • 10k
    38:00

  • 10M
    1:02:00

  • Half
    1:26:45

  • 20M
    2:12:46

  • Mara
    3:07:32

  • 100k
    11:31:00

  • 40k
    1:16:16

  • 56M
    2:55:59

  • 112M
    6:15:58

  • 1500m
    31:33

  • Mile
    29:25

  • 2.4M
    1:09:22

About Me

Pocklington Runners runner. I like to stay fit, mainly because I like my food too much. Have been running since 2000 and have enjoyed the social side, entering some races early on, but its not been until recently when I have been caught up in the running circle at work that I have got a bit more competitive and have seen quite a few of my pbs drop considerably, which has been great fun and rewarding. Friendly rivalry, encouragement and the social aspects of the group has been inspiring and I have enjoyed it thoroughly. I hope it continues but running does take its toll physically if you overdo it and with work and family its a fine balancing line I'm sure many of you will agree with. Updated 26/01/2016: Well the training and racing have taken their toll and I have sore hips, a bad back (Spondiomyolosis). The diminishing hair and greying also, but these things have not stopped me trying, and I still go hard. My aim for 2016 is to do some great races and enjoy competing with friends. Some travel would be good and getting close to any pb would be right nice. Gotta keep pushing:-)

Race Standard

Silver (70)

Current Status

Keeping on going, though attaining race fitness is a difficult grail to find right now. Sore lower back real pain for stretching out like used to. Nice to get the bike out again;-) Keep on running....

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