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Sloan F50

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Old runner takes up new sport! Show More...

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Buddies (2)

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008
5km	2	26:53 8:39/mi		27:51	26:53
4mi	1	1:09:00 17:15/mi			1:09:00
4.4mi	1	1:08:05 15:28/mi			1:08:05
5mi	1	1:17:00 15:24/mi			1:17:00
10km	9	53:15 8:34/mi	54:54	53:15	55:36
15km	1	1:20:40 8:39/mi			1:20:40
10mi	2	1:24:38 8:28/mi		1:27:16	1:24:38
13mi	1	3:44:00 17:14/mi			3:44:00
13.1mi	7	1:48:58 8:19/mi	2:12:27	1:58:16	1:48:58

2008		Result	WAVA	Distance
8 Nov	The Run & Become Tinto Hill Race PB	1:08:05	31.81	4.4mi
7 Sep	Great Scottish Run Half Marathon	1:57:32	56.74	13.1mi
9 Aug	London Triathlon (Sprint Distance)	/ / 1:29:52	0.00	0miles/0miles/25.75km
15 Jul	Moffat Gala Running Festival 15K PB	1:20:40	58.23	15km
27 Jun	Calderglen Harriers Trail 10K SB	55:36	55.57	10km
18 May	Jersey Half Marathon PB	1:48:58	61.21	13.1mi
23 Mar	Alloa Half Marathon	1:58:22	56.08	13.1mi
9 Mar	Highland Boundary PB	3:44:00	29.41	13mi
8 Mar	Highland Boundary PB	1:09:00	27.91	4mi
7 Mar	Highland Boundary PB	1:17:00	31.83	5mi
2 Mar	Arbroath Footers Smokies Ladies 10 PB	1:24:38	59.36	10mi
12 Jan	Bupa Great Winter Run PB	26:53	55.65	5km
2007		Result	WAVA	Distance
30 Sep	Great North Run	2:00:08	55.25	13.1mi
2 Sep	Great Scottish Run Half Marathon	1:58:29	56.02	13.1mi
4 Aug	Michelob Ultra London Corporate Triathlon (Sprint)	/ / 25:42	0.00	0miles/0miles/5km
17 Jun	BUPA Great Women's Run PB	53:15	57.77	10km
13 May	Resolution Asset Management Women's 10K	54:33	56.40	10km
6 May	Great Edinburgh Run 10K	59:48	51.44	10km
15 Apr	Great BUPA Ireland Run	54:44	55.99	10km
18 Mar	Alloa Half Marathon SB	1:58:16	55.88	13.1mi
4 Mar	Arbroath Footers Smokies Ladies 10 SB	1:27:16	57.32	10mi
13 Jan	Great Winter Run SB	27:51	53.53	5km
2006		Result	WAVA	Distance
1 Oct	Great North Run SB	2:12:27	49.90	13.1mi
3 Sep	Great Scottish Run 10K SB	54:54	55.82	10km
21 May	Resolution Asset Management Women's 10K	57:04	53.70	10km
7 May	Great Edinburgh Run 10K	59:04	51.88	10km
9 Apr	Great BUPA Ireland Run	57:58	52.70	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	6	19	0	0	0	0	0	0	0	0	0	25
2008	0	37	72	54	45	69	65	20	64	21	0	0	447

Sat 22nd May May 22	Sun 23rd May May 23	Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28
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Sat 29th May May 29	Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4
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Sat 5th Jun Jun 5	Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11
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Sat 12th Jun Jun 12	Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16	Thu 17th Jun Jun 17	Fri 18th Jun Jun 18
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