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Sloan F50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
27 -
Miles
472 -
5k
25:42 -
5M
1:17:00 -
10k
53:15 -
10M
1:24:38 -
Half
1:48:58
About Me
Old runner takes up new sport!
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 |
|---|---|---|---|---|---|---|
| 5km | 2 | 26:53
8:39/mi
|
0.00 | 27:51 | 26:53 | |
| 4mi | 1 | 1:09:00
17:15/mi
|
0.00 | 1:09:00 | ||
| 4.4mi | 1 | 1:08:05
15:28/mi
|
0.00 | 1:08:05 | ||
| 5mi | 1 | 1:17:00
15:24/mi
|
0.00 | 1:17:00 | ||
| 10km | 9 | 53:15
8:34/mi
|
0.00 | 54:54 | 53:15 | 55:36 |
| 15km | 1 | 1:20:40
8:39/mi
|
0.00 | 1:20:40 | ||
| 10mi | 2 | 1:24:38
8:28/mi
|
0.00 | 1:27:16 | 1:24:38 | |
| 13mi | 1 | 3:44:00
17:14/mi
|
0.00 | 3:44:00 | ||
| 13.1mi | 7 | 1:48:58
8:19/mi
|
0.00 | 2:12:27 | 1:58:16 | 1:48:58 |
2008 |
Distance | Date | Result | WAVA |
| The Run & Become Tinto Hill Race | 4.4mi | 8 Nov | 1:08:05 | 31.81% |
| Great Scottish Run Half Marathon | 13.1mi | 7 Sep | 1:57:32 | 56.74% |
| London Triathlon (Sprint Distance) | 0miles/0miles/25.75km | 9 Aug | / / 1:29:52 | 0.00% |
| Moffat Gala Running Festival 15K | 15km | 15 Jul | 1:20:40 | 58.23% |
| Calderglen Harriers Trail 10K | 10km | 27 Jun | 55:36 | 55.57% |
| Jersey Half Marathon | 13.1mi | 18 May | 1:48:58 | 61.21% |
| Alloa Half Marathon | 13.1mi | 23 Mar | 1:58:22 | 56.08% |
| Highland Boundary | 13mi | 9 Mar | 3:44:00 | 29.41% |
| Highland Boundary | 4mi | 8 Mar | 1:09:00 | 27.91% |
| Highland Boundary | 5mi | 7 Mar | 1:17:00 | 31.83% |
| Arbroath Footers Smokies Ladies 10 | 10mi | 2 Mar | 1:24:38 | 59.36% |
| Bupa Great Winter Run | 5km | 12 Jan | 26:53 | 55.65% |
2007 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 30 Sep | 2:00:08 | 55.25% |
| Great Scottish Run Half Marathon | 13.1mi | 2 Sep | 1:58:29 | 56.02% |
| Michelob Ultra London Corporate Triathlon (Sprint) | 0miles/0miles/5km | 4 Aug | / / 25:42 | 0.00% |
| BUPA Great Women's Run | 10km | 17 Jun | 53:15 | 57.77% |
| Resolution Asset Management Women's 10K | 10km | 13 May | 54:33 | 56.40% |
| Great Edinburgh Run 10K | 10km | 6 May | 59:48 | 51.44% |
| Great BUPA Ireland Run | 10km | 15 Apr | 54:44 | 55.99% |
| Alloa Half Marathon | 13.1mi | 18 Mar | 1:58:16 | 55.88% |
| Arbroath Footers Smokies Ladies 10 | 10mi | 4 Mar | 1:27:16 | 57.32% |
| Great Winter Run | 5km | 13 Jan | 27:51 | 53.53% |
2006 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 1 Oct | 2:12:27 | 49.90% |
| Great Scottish Run 10K | 10km | 3 Sep | 54:54 | 55.82% |
| Resolution Asset Management Women's 10K | 10km | 21 May | 57:04 | 53.70% |
| Great Edinburgh Run 10K | 10km | 7 May | 59:04 | 51.88% |
| Great BUPA Ireland Run | 10km | 9 Apr | 57:58 | 52.70% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 6 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
| 2008 | 0 | 37 | 72 | 54 | 45 | 69 | 65 | 20 | 64 | 21 | 0 | 0 | 447 |
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